Photo of Selene Anaya, Pre-Licensed Professional in Westborough, MA
Selene Anaya
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Westborough, MA 01581
Virtual appointments available - Navigating transitions can be tough and occasionally frustrating. Enhancing self-care, creating a life/work balance, and handling our emotions can be SO challenging, but you do not have to tackle it alone. Let's work together to understand your experiences and find ways to adapt to change. I have experience in assisting adults and college-age students dealing with life transitions, ADHD, anxiety, and depression in both college and outpatient environments. I'm here to listen, support you, and offer you a safe space to be heard. Feel free to contact me and we can talk next steps!
Virtual appointments available - Navigating transitions can be tough and occasionally frustrating. Enhancing self-care, creating a life/work balance, and handling our emotions can be SO challenging, but you do not have to tackle it alone. Let's work together to understand your experiences and find ways to adapt to change. I have experience in assisting adults and college-age students dealing with life transitions, ADHD, anxiety, and depression in both college and outpatient environments. I'm here to listen, support you, and offer you a safe space to be heard. Feel free to contact me and we can talk next steps!
(508) 978-3264 View (508) 978-3264
Photo of Jaclyn McCabe, LPC Associate in Westborough, MA
Jaclyn McCabe
LPC Associate, MA, LPCA, NCC, CEDS-C
Verified Verified
1 Endorsed
Westborough, MA 01581
Jaclyn is a Licensed Professional Counselor Associate, National Board-Certified Counselor, and Certified Eating Disorder Specialist Candidate who is passionate about supporting individuals on their recovery journey in healing from eating disorders and co-occurring mood disorders including anxiety, depression, and trauma-stressor related disorders.
Jaclyn is a Licensed Professional Counselor Associate, National Board-Certified Counselor, and Certified Eating Disorder Specialist Candidate who is passionate about supporting individuals on their recovery journey in healing from eating disorders and co-occurring mood disorders including anxiety, depression, and trauma-stressor related disorders.
(860) 854-4038 View (860) 854-4038
Photo of Dr. Jeff J. Rocker in Westborough, MA
Dr. Jeff J. Rocker
PhD, NCC, LMHC, LPC
Verified Verified
1 Endorsed
Westborough, MA 01581
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(857) 574-4741 View (857) 574-4741
Photo of Robin Brown, Clinical Social Work/Therapist in Westborough, MA
Robin Brown
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Westborough, MA 01580
Are you struggling with anxiety and depression? Have you found that you are not able to get back to living as you had prior to the pandemic? Are family, work, and relationships causing you stress? Is your teen worried about school? Have they lost a sense of themself, their interests, and their friends over the past year?
Are you struggling with anxiety and depression? Have you found that you are not able to get back to living as you had prior to the pandemic? Are family, work, and relationships causing you stress? Is your teen worried about school? Have they lost a sense of themself, their interests, and their friends over the past year?
(508) 388-1489 View (508) 388-1489
Photo of Rollins Counseling Center, Clinical Social Work/Therapist in Westborough, MA
Rollins Counseling Center
Clinical Social Work/Therapist
Verified Verified
Westborough, MA 01581
Rollins Counseling Center offers individual and family counseling to adolescents and adults. We offer Telehealth! In-person visits are available in our Westford location and will be available in our Marlborough location in December, 2021. We have a team of licensed clinicians that utilize evidenced based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, CBT, family systems, mind-body approaches, hypnotherapy and EMDR.
Rollins Counseling Center offers individual and family counseling to adolescents and adults. We offer Telehealth! In-person visits are available in our Westford location and will be available in our Marlborough location in December, 2021. We have a team of licensed clinicians that utilize evidenced based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, CBT, family systems, mind-body approaches, hypnotherapy and EMDR.
(978) 999-2165 View (978) 999-2165

More Therapists Nearby

Photo of Kristin Bornstein, Counselor in Westborough, MA
Kristin Bornstein
Counselor, LMHC
Verified Verified
Marlborough, MA 01752
I have expertise in working with trauma, ADD/ADHD, anxiety, depression, a broad range of adolescent concerns, multicultural awareness, and sports psychology.
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.
I have expertise in working with trauma, ADD/ADHD, anxiety, depression, a broad range of adolescent concerns, multicultural awareness, and sports psychology.
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.
(508) 915-3775 View (508) 915-3775
Photo of Paul Harris Sandman, Counselor in Westborough, MA
Paul Harris Sandman
Counselor, EdD, LMHC
Verified Verified
Worcester, MA 01605
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
(774) 768-0617 View (774) 768-0617
Photo of Jonathan B. Wolf, Counselor in Westborough, MA
Jonathan B. Wolf
Counselor, EdM
Verified Verified
Grafton, MA 01519
The coaching specializes in Executive Functioning, ADHD, anxiety/depression, and sport/performance psychology-related issues.
Feel that traditional therapy is not for you? Jonathan started YouTime Coaching 13 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. We've had major success working with many young people, adults, and families regarding academic/work struggles, transitional challenges, focus/attention issues, communication, motivation, performance enhancement, and self-confidence.
The coaching specializes in Executive Functioning, ADHD, anxiety/depression, and sport/performance psychology-related issues.
Feel that traditional therapy is not for you? Jonathan started YouTime Coaching 13 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. We've had major success working with many young people, adults, and families regarding academic/work struggles, transitional challenges, focus/attention issues, communication, motivation, performance enhancement, and self-confidence.
(856) 281-2747 View (856) 281-2747
Photo of Janan R Braley, Counselor in Westborough, MA
Janan R Braley
Counselor, LMHC
Verified Verified
1 Endorsed
Milford, MA 01757  (Online Only)
Accepting new clients in November 2023 (Wed-Friday). Janan Braley is a Licensed Mental Health Counselor who graduated with her Masters in Counseling Psychology from Framingham State University. Janan enjoys working with children, teens, and adults. Janan is passionate about helping teens and adults navigate through various lifestyle transitions.
Accepting new clients in November 2023 (Wed-Friday). Janan Braley is a Licensed Mental Health Counselor who graduated with her Masters in Counseling Psychology from Framingham State University. Janan enjoys working with children, teens, and adults. Janan is passionate about helping teens and adults navigate through various lifestyle transitions.
(774) 208-0461 View (774) 208-0461
Photo of Derek Atherholt, Counselor in Westborough, MA
Derek Atherholt
Counselor, LMHC
Verified Verified
Worcester, MA 01601
I am a Licensed Mental Health Counselor with 15 yrs of experience treating children, adolescents, & young adults/adults. I committed my career to assisting individuals develop their true potential to be more... Entering into therapy takes courage, which is an investment in yourself to make lasting change toward better functioning & optimizing your well being. I strive to facilitate a non-judgemental space to be your authentic self. I am passionate about my role assisting you in gaining self awareness & developing healthier relationships with self & others. I enjoy working with all ages & dynamics
I am a Licensed Mental Health Counselor with 15 yrs of experience treating children, adolescents, & young adults/adults. I committed my career to assisting individuals develop their true potential to be more... Entering into therapy takes courage, which is an investment in yourself to make lasting change toward better functioning & optimizing your well being. I strive to facilitate a non-judgemental space to be your authentic self. I am passionate about my role assisting you in gaining self awareness & developing healthier relationships with self & others. I enjoy working with all ages & dynamics
(978) 755-2789 View (978) 755-2789
Photo of Family & Educational Wellness Center in Westborough, MA
Family & Educational Wellness Center
Verified Verified
Hopkinton, MA 01748
The Family & Educational Wellness (FEW) Center in Franklin, Massachusetts, is directed by Dr. Craig Murphy, a licensed educational psychologist who has been working with children and adolescents, families, and schools for over 20 years. He has expanded his private practice and joined forces with several other practitioners to offer a wide range of supports within the context of a single practice. Our veteran clinicians and educators have a wealth of experience in the areas of assessment, counseling, and both clinical and educational consultation.
The Family & Educational Wellness (FEW) Center in Franklin, Massachusetts, is directed by Dr. Craig Murphy, a licensed educational psychologist who has been working with children and adolescents, families, and schools for over 20 years. He has expanded his private practice and joined forces with several other practitioners to offer a wide range of supports within the context of a single practice. Our veteran clinicians and educators have a wealth of experience in the areas of assessment, counseling, and both clinical and educational consultation.
(617) 394-8951 View (617) 394-8951
Photo of RAI Counseling Services LLC, Counselor in Westborough, MA
RAI Counseling Services LLC
Counselor, LMHC, LICSW, MA
Verified Verified
2 Endorsed
Shrewsbury, MA 01545  (Online Only)
We have openings for virtual/video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
We have openings for virtual/video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
(508) 714-7110 View (508) 714-7110
Photo of New Inspiration Counseling, Clinical Social Work/Therapist in Westborough, MA
New Inspiration Counseling
Clinical Social Work/Therapist, LICSW, EdS, MSW
Verified Verified
Worcester, MA 01601  (Online Only)
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
(339) 230-2673 View (339) 230-2673
Photo of Park View Counseling, Clinical Social Work/Therapist in Westborough, MA
Park View Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Worcester, MA 01605  (Online Only)
Is stress/anxiety preventing you from getting more enjoyment out of life? I can help you manage it better so you're able to focus on the things that are important to you. Diagnosed with cancer or other serious illness? I can help you cope with that & incorporate it into your day-to-day life. Other areas of focus include couples counseling, workplace issues, relationship issues, behavioral concerns, & parenting. Adapting to a new normal takes time and in some instances takes help. Counseling is one way to receive that help. Now accepting new clients and now also offering 20-minute check-ins.
Is stress/anxiety preventing you from getting more enjoyment out of life? I can help you manage it better so you're able to focus on the things that are important to you. Diagnosed with cancer or other serious illness? I can help you cope with that & incorporate it into your day-to-day life. Other areas of focus include couples counseling, workplace issues, relationship issues, behavioral concerns, & parenting. Adapting to a new normal takes time and in some instances takes help. Counseling is one way to receive that help. Now accepting new clients and now also offering 20-minute check-ins.
(401) 237-4494 View (401) 237-4494
Photo of Jesse D Kosiba, Psychologist in Westborough, MA
Jesse D Kosiba
Psychologist, PhD
Verified Verified
Southborough, MA 01745
I am a licensed clinical psychologist specializing in the assessment and treatment of addictions, substance use problems, anxiety and mood disorders, and persistent pain conditions. My therapeutic approach is built on thoughtful collaboration as a foundation for meaningful and lasting change. I believe that therapy is most effective when approached in a supportive and flexible manner and grounded in the most up-to-date evidence-based treatments. In terms of substance use/addictions, I work with clients to carefully identify and work toward their goals regardless of moderation or abstinence.
I am a licensed clinical psychologist specializing in the assessment and treatment of addictions, substance use problems, anxiety and mood disorders, and persistent pain conditions. My therapeutic approach is built on thoughtful collaboration as a foundation for meaningful and lasting change. I believe that therapy is most effective when approached in a supportive and flexible manner and grounded in the most up-to-date evidence-based treatments. In terms of substance use/addictions, I work with clients to carefully identify and work toward their goals regardless of moderation or abstinence.
(857) 340-5579 View (857) 340-5579
Photo of Renbrook Center for Mental Health LLC in Westborough, MA
Renbrook Center for Mental Health LLC
PMHNP, BC
Verified Verified
Worcester, MA 01601
Appointments available as early as this week and next week! 100% Telehealth Practice. I provide care to clients located anywhere in Massachusetts via telehealth. I am licensed to provide the following services: 1. Psychotherapy (talk therapy); 2. Psychiatric medication prescribing for depression, anxiety, or other mental health conditions; 3. Both talk therapy and psychiatric medication prescribing. I founded Renbrook Center for Mental Health LLC to provide high-quality, individualized mental healthcare to every person I come to know in my practice.
Appointments available as early as this week and next week! 100% Telehealth Practice. I provide care to clients located anywhere in Massachusetts via telehealth. I am licensed to provide the following services: 1. Psychotherapy (talk therapy); 2. Psychiatric medication prescribing for depression, anxiety, or other mental health conditions; 3. Both talk therapy and psychiatric medication prescribing. I founded Renbrook Center for Mental Health LLC to provide high-quality, individualized mental healthcare to every person I come to know in my practice.
(339) 230-2086 View (339) 230-2086
Photo of Jonathan Baum, Clinical Social Work/Therapist in Westborough, MA
Jonathan Baum
Clinical Social Work/Therapist, LICSW
Verified Verified
Southborough, MA 01772  (Online Only)
After 20+ years working in the mental health field, I have seen firsthand that when you put yourself and your mental health first, all other elements of your life get better: relationships, work, family, and your overall emotional and physical wellbeing. In a chaotic world that often creates undue stress for everyone, finding a way to cope with life’s everyday issues is more important than ever. And an investment in your mental health is always worthwhile. Whether you’re dealing with anxiety, depression, relationship issues, trauma, or anything else, I look forward to talking with you about how we can navigate the issues together.
After 20+ years working in the mental health field, I have seen firsthand that when you put yourself and your mental health first, all other elements of your life get better: relationships, work, family, and your overall emotional and physical wellbeing. In a chaotic world that often creates undue stress for everyone, finding a way to cope with life’s everyday issues is more important than ever. And an investment in your mental health is always worthwhile. Whether you’re dealing with anxiety, depression, relationship issues, trauma, or anything else, I look forward to talking with you about how we can navigate the issues together.
(978) 643-9096 View (978) 643-9096
Photo of I.C. Solutions LLC, Drug & Alcohol Counselor in Westborough, MA
I.C. Solutions LLC
Drug & Alcohol Counselor, MA, MFT, LADC-1
Verified Verified
Worcester, MA 01610
Are you struggling to navigate through life challenges? Are you feeling misunderstood by family or friends? Do you engage in destructive behaviors? Do you lack interest in formerly enjoyed activities? Regardless of the circumstance, I. C. Solutions will support you in overcoming your problems.
Are you struggling to navigate through life challenges? Are you feeling misunderstood by family or friends? Do you engage in destructive behaviors? Do you lack interest in formerly enjoyed activities? Regardless of the circumstance, I. C. Solutions will support you in overcoming your problems.
(774) 344-3547 View (774) 344-3547
Photo of Handel Behavioral Health Franklin, Psychologist in Westborough, MA
Handel Behavioral Health Franklin
Psychologist, PhD
Verified Verified
Milford, MA 01757
Whether you are facing relational tension, a personal obstacle, or need career advice, every single person needs a place where they feel safe to talk honestly and openly about their life. For many people, mental health professionals provide that safe space where they can regain perspective, clarify their goals, and create a path forward. The counselors, coaches, and therapists at Handel Behavioral Health provide such a space for many clients. During their time, many clients cultivate their self-awareness, examining—with courage and honesty—their strengths and weaknesses.
Whether you are facing relational tension, a personal obstacle, or need career advice, every single person needs a place where they feel safe to talk honestly and openly about their life. For many people, mental health professionals provide that safe space where they can regain perspective, clarify their goals, and create a path forward. The counselors, coaches, and therapists at Handel Behavioral Health provide such a space for many clients. During their time, many clients cultivate their self-awareness, examining—with courage and honesty—their strengths and weaknesses.
(508) 570-5423 View (508) 570-5423
Photo of Colorful Resilience LLC, Counselor in Westborough, MA
Colorful Resilience LLC
Counselor, LMHC, LICSW
Verified Verified
5 Endorsed
Worcester, MA 01601
Accepting new clients! Colorful Resilience LLC is a Queer Afro-Latina owned mental health group practice providing services -primarily, but not exclusively- to the BIPOC, LGBTQ+, first generation and immigrant communities. Our clinicians are proud representatives or unapologetic allies of all the communities we serve.
Accepting new clients! Colorful Resilience LLC is a Queer Afro-Latina owned mental health group practice providing services -primarily, but not exclusively- to the BIPOC, LGBTQ+, first generation and immigrant communities. Our clinicians are proud representatives or unapologetic allies of all the communities we serve.
(413) 887-3482 View (413) 887-3482

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.