Selene Anaya
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
12 Washington Street, Franklin, MA 02038
Let's Connect (508) 978-3264 x60
Appointments before 3pm are available! Healing doesn’t have to feel so heavy all the time. Life can be tough, but your therapy journey doesn't have to be. Whether you're navigating anxiety, depression, life transitions, or just trying to understand what on earth is going on, I’m here to help with compassion, curiosity, and (yes!) even a dash of humor. My goal is to help you feel heard, empowered, and equipped with the tools to create a life you truly enjoy. Along the way, we’ll celebrate the small wins, unpack the big stuff, and maybe even laugh a little. Growth is serious work, but it doesn’t have to feel that way the entire time.
I use a blend of many psychotherapy techniques to meet your unique needs. I'm here to meet you where you are and I adjust my approach to create a customized experience that works best for you. I value authentic connections and focus on building a therapeutic relationship that feels comfortable. I will even support you with finding a match if we don't click!
I admire your courage taking this step. Whether it is your first time ever or you haven't had the best experience before, I hope you feel proud of yourself for trying. You deserve a space where you can be yourself without judgment, and together, we can explore what healing and growth looks like for you. Sending me an email is best to get started!
Call or Email Selene Anaya now for a free 15 minute consultation - (508) 978-3264 x60
Let's Connect (508) 978-3264 x60
Finances
Fees
- Individual Sessions $65
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Tufts
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Selene Anaya
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (508) 978-3264 x60
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 10003163 Selene Anaya
- In Practice for 4 years
- Attended Assumption University, M.A. Clinical Counseling Psychology, Graduated 2022
- Licensed by State of Massachusetts / 10003163
- Degree/Diploma from University of Minnesota - Twin Cities B.A. Child Psychology / 2019
Education and Years In Practice
Additional Credentials
Selene Anaya
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (508) 978-3264 x60
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
- Anxiety
Expertise
- ADHD
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Coaching
- Mood Disorders
- Overthinking
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Selene Anaya
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (508) 978-3264 x60