Therapists in Jacksonville, FL

At Anchor Life Clinic, we learn how to focus in ways that open our body up to experiencing freedom, creativity, and spaciousness. During the process of anchoring, we accomplish 4 intentions: 1) Slowing down repetitive thoughts, 2) Weakening the power of repetition, 3) Bringing attention to the present, and 4) Changing our focus to creative functioning. Anchoring creates a purpose that cultivates awareness of change.

My mission is to provide affordable and accessible mental health services to all of those who are in need. Regardless of your ability to pay, I will be happy to work with anyone and everyone on a case-by-case basis so they can get the mental health services they desire. My goal is to empower you with reality based approaches and stress reduction techniques to successfully deal with stressful circumstances and traumatic events.

Everyone has moments in life where challenges can be overwhelming or even too much to handle. Let me help you leave that behind and get you back to being you. I truly have a love of helping people reach their potential, and together we can you get to a better place by finding your strengths and building on them to become healthier and leading a more fulfilling life.

Feeling overwhelmed? Nothing is going as planned? Relationships appear to be unfulfilling? Kids won't act right? Stuck between hating your job and needing to pay bills? Negative thoughts won't go away? No one understands you? Dreams are over deferred? Support system seems non-existent? Need someone to talk to and provide some guidance? Allow me to help provide some light at the end of the tunnel. Lets explore your thoughts and theories on how to live the life you've always wanted for yourself.

Thank you for viewing my site! I am a bilingual, LMHC, MCAP, & Parenting Coordinator. Over the last 24years, my private practice has focused on adolescents, individuals, families, adults and couples who are journeying through life with their unique struggles. Life mirrors a puzzle with new pieces being added one at a time. You may be struggling with confusion, anxiety, traumatization, frustration, depression, feeling overwhelmed, powerlessness, or plain exhaustion as you cope with life. Using skill building techniques through Cognitive Behavioral Therapy, EMDR, EFT, Hypnotherapy, you discover your potential for growth and change

Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional. As Maya Angelou wrote, "There is no greater agony than bearing an untold story inside you".

"Accepting New Clients"......Anchor Life Clinic . Is a professional and licensed (Private Practice). Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.Let me help with "Snatching Your Life BACK"

Ideally, I want the client to be willing to peel back those layers of pain through understanding, believing truly in themselves along with what they are looking to work towards. Painting a better version of themselves and their plans to accomplish it.

I am working with both adolescents and adults. My theoretical orientation to counseling and psychotherapy is rooted in the philosophy of a humanistic-existential approach to human functioning. I use the tenets of individual responsibility to choice and decision-making and apply them within a cognitive-behavioral perspective (CBT) to counseling and clinical work. I consider myself a generalist with specialty training in cognitive rehabilitation, vocational/career counseling, as well as psychoeducational testing and other evaluations, such as pre-surgical evaluations (e.g., for bariatric procedures).

Hello, my name is Deschion (pronounced De Shawn), I am a daughter of a retired Navy Veteran. I bring 15 years of therapeutic counseling experience. During the session with my client, I am interested on focusing where they are at, working at their pace, acknowledging their emotions and what would they like to accomplish.

Greetings, I am Sidraya Bussie! The decision to seek counseling can be challenging, nerve wrecking, and intimidating. With that being said, I am non-judgmental and empathetic of your needs! Therapy requires you to be vulnerable, honest, and is an opportunity for growth and healing.

Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional.

Specializing in the treatment of children, adolescents, and adults. Depression, anxiety, post traumatic stress syndrome, academic issues, couples counseling. Domestic violence, sexual and physical abuse. Grief, gender issues, work related stress. EAP counseling. Marriage and family therapy. Behavioral and parenting issues.

Struggling with something? We all go through things. Need help navigating it successfully? Counseling can help you get your breakthrough. I have great success with couples, families, teens, trauma, substance abuse and grief. In my 20 years of experience I've had the privilege of working with clients from all over the world. You will be listened to without judgment, criticism or partiality. Together we will take a holistic approach to establish well being, healing and balance to achieve your goals and dreams. Seize the Day!

Whether you find yourself struggling with your mental health, have a difficult relationship that you need help navigating, or are experiencing grief and loss, therapy can help support you. Often times, reaching out and taking that first step is the hardest part. I understand how overwhelming life can be and how hard it is to prioritize yourself. I welcome all individuals, couples, and families to therapy and provide confidential, inclusive services. Therapy is a safe, peaceful environment to share your truth vulnerably and be met with respect and compassion.

Hello, I'm Sheena. My mission is to assist individuals in navigating the complexities of trauma, depression, and anxiety. I embrace an eclectic approach that encourages awareness, creativity, multicultural appreciation, and gratitude within a safe and nurturing environment. To promote healing and empower my clients, I utilize therapeutic techniques like Acceptance Commitment Therapy (ACT), EMDR, and Somatic Techniques, often resulting in an enhanced sense of self-worth and the ability to recall past events without feeling triggered.

I see all my clients as products of their life experiences, the families they come from and the world they live in. Everyone has a story of change yet to be written

When being seen and heard has felt like an impossibility and you’re ready to be who you know you’re meant to be, I’m here to help. You have navigated life’s challenges alone long enough. You’ve made it this far by your own strength and fortitude, so you already possess the internal strength to make the changes that will lead to the life you desire. You just need help assembling the necessary tools to build a life in which you are exactly who you are meant to be.