Addiction Therapists in 19080
Tara Elliot
Licensed Professional Counselor, MA, LPC, CCTP, RYT
Verified Verified
Wayne, PA 19080 (Online Only)
I work with those struggling with anxiety, depression, loss & grief, relationship issues, self-esteem, & addiction/recovery.
I strive to create a safe, supportive environment to explore many of life's difficulties including complex trauma, trauma, PTSD, anxiety, depression, relationship/attachment issues, self-esteem, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body-spirit approach. Working together, we increase self-awareness through the use of breathwork, meditation, and mindfulness as we facilitate the process of psychological & emotional healing.
I work with those struggling with anxiety, depression, loss & grief, relationship issues, self-esteem, & addiction/recovery.
I strive to create a safe, supportive environment to explore many of life's difficulties including complex trauma, trauma, PTSD, anxiety, depression, relationship/attachment issues, self-esteem, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body-spirit approach. Working together, we increase self-awareness through the use of breathwork, meditation, and mindfulness as we facilitate the process of psychological & emotional healing.
I specialize in treating individuals with addiction, trauma, family dysfunction, and major life changes.
Feeling stagnant or stuck? Do you feel lost, overwhelmed, unfulfilled, or isolated? Do you find yourself repeating the same behaviors, even though you know they are not helping you get to where you want to be? You want things to be different with your entire being, but for whatever reason just cant seem to get there. You've turned to addictive behaviors or developed an unhealthy relationship with food to cope. Self sabotage and self criticism turns into a vicious cycle. You have tried therapy before, but didn't feel like you got what you needed because you were listened to but not challenged or pushed out of your comfort zone.
I specialize in treating individuals with addiction, trauma, family dysfunction, and major life changes.
Feeling stagnant or stuck? Do you feel lost, overwhelmed, unfulfilled, or isolated? Do you find yourself repeating the same behaviors, even though you know they are not helping you get to where you want to be? You want things to be different with your entire being, but for whatever reason just cant seem to get there. You've turned to addictive behaviors or developed an unhealthy relationship with food to cope. Self sabotage and self criticism turns into a vicious cycle. You have tried therapy before, but didn't feel like you got what you needed because you were listened to but not challenged or pushed out of your comfort zone.
Each of our therapists have their own specialties including: depression, anxiety, ADHD, addiction, trauma and EMDR, self-esteem, sexual issues, couples issues, child and adolescent issues, grief, life transitions, and many more! All of our therapists are licensed and pre-licensed clinicians.
Accepting New Clients! People First Therapy Group is a nonprofit mental health provider. Our mission is to provide quality therapy in a safe and equitable environment to all who seek services, regardless of ability to pay. We believe that all people, regardless of their socioeconomic status or other identities, deserve high quality mental health care. We have multiple therapists in the group with various specialties. We are located in Philadelphia for in person therapy and service all of PA and NJ with virtual sessions.
Each of our therapists have their own specialties including: depression, anxiety, ADHD, addiction, trauma and EMDR, self-esteem, sexual issues, couples issues, child and adolescent issues, grief, life transitions, and many more! All of our therapists are licensed and pre-licensed clinicians.
Accepting New Clients! People First Therapy Group is a nonprofit mental health provider. Our mission is to provide quality therapy in a safe and equitable environment to all who seek services, regardless of ability to pay. We believe that all people, regardless of their socioeconomic status or other identities, deserve high quality mental health care. We have multiple therapists in the group with various specialties. We are located in Philadelphia for in person therapy and service all of PA and NJ with virtual sessions.
Hello! I’m Victoria and I have experience working with teens, young adults and adults with a special interest in anxiety, depression, self-esteem issues, substance use and trauma. I believe everyone already has the qualities they need to meet their goals and therapy can be about learning to access and utilize them.
Hello! I’m Victoria and I have experience working with teens, young adults and adults with a special interest in anxiety, depression, self-esteem issues, substance use and trauma. I believe everyone already has the qualities they need to meet their goals and therapy can be about learning to access and utilize them.
Understanding and expertise are what clients most need when they seek psychological help. My extensive experience in diverse therapy and business settings allows me to quickly grasp the problems which are presented. In short, according to my clients, "I get them". I have developed a future oriented therapy approach and deal with anxiety, depression, marital/family issues, lack of direction, and conflict related to career and management. My style is friendly, engaging, active and always aligned with the specific needs, circumstances and realistic goals of my clients.
Understanding and expertise are what clients most need when they seek psychological help. My extensive experience in diverse therapy and business settings allows me to quickly grasp the problems which are presented. In short, according to my clients, "I get them". I have developed a future oriented therapy approach and deal with anxiety, depression, marital/family issues, lack of direction, and conflict related to career and management. My style is friendly, engaging, active and always aligned with the specific needs, circumstances and realistic goals of my clients.
My primary goal is to create a safe environment for my clients to examine the issues that are most important to achieving health, happiness, and greater satisfaction with life and relationships.
My primary goal is to create a safe environment for my clients to examine the issues that are most important to achieving health, happiness, and greater satisfaction with life and relationships.
Welcome! I'm a Certified Eating Disorder Specialist and provide counseling for individuals with eating disorders, disordered eating, anxiety and body image concerns. I also have advanced training through the Postpartum Stress Center and Postpartum Support International. I provide maternal mental health support throughout the prenatal and postpartum periods. Lastly, I specialize in the treatment of trauma and PTSD and utilize Cognitive Processing Therapy.
Welcome! I'm a Certified Eating Disorder Specialist and provide counseling for individuals with eating disorders, disordered eating, anxiety and body image concerns. I also have advanced training through the Postpartum Stress Center and Postpartum Support International. I provide maternal mental health support throughout the prenatal and postpartum periods. Lastly, I specialize in the treatment of trauma and PTSD and utilize Cognitive Processing Therapy.
Liscensed Professional Counseling
Pre-Licensed Professional, MSEd, NCSC, NCC
Verified Verified
Wayne, PA 19080
My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded and a sense of peace and happiness. I provide a safe and supportive environment where you can feel comfortable in openly sharing your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen, but to truly hear your messages and stories. Throughout my training I have worked with individuals, families and group therapy to children, teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns.
My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded and a sense of peace and happiness. I provide a safe and supportive environment where you can feel comfortable in openly sharing your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen, but to truly hear your messages and stories. Throughout my training I have worked with individuals, families and group therapy to children, teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns.
Overwhelmed with anxiety? Frustrated with negative thinking or persistent depression? Maybe you are stuck with sleeping or eating habits that don’t seem to change despite your best attempts. Effective therapy should help you understand exactly why these symptoms exist (likely a very valid reason!) and help you identify a different course of action that is in alignment with the way you want to live. My goal for treatment is to meaningfully reduce the impact of symptoms rather than just learn better ways to “cope” with distress. Although results-oriented, I value being compassionate, encouraging, genuine and non-judgmental.
Overwhelmed with anxiety? Frustrated with negative thinking or persistent depression? Maybe you are stuck with sleeping or eating habits that don’t seem to change despite your best attempts. Effective therapy should help you understand exactly why these symptoms exist (likely a very valid reason!) and help you identify a different course of action that is in alignment with the way you want to live. My goal for treatment is to meaningfully reduce the impact of symptoms rather than just learn better ways to “cope” with distress. Although results-oriented, I value being compassionate, encouraging, genuine and non-judgmental.
Therapy can be difficult to begin and I recognize the courage it takes to make this commitment to yourself. In this process, I am committed to a practice of non-judgment and empathy as we explore stressors and difficulties you are experiencing. We will work collaboratively to bring self-acceptance, creativity, and compassion into your everyday struggles. I work with adults experiencing a range of life challenges in the areas of anxiety, depression, stress, grief and loss, trauma, issues with alcohol and other substances, relationships, sexuality, gender identity, non-monogamy, polyamory, kink and others.
Therapy can be difficult to begin and I recognize the courage it takes to make this commitment to yourself. In this process, I am committed to a practice of non-judgment and empathy as we explore stressors and difficulties you are experiencing. We will work collaboratively to bring self-acceptance, creativity, and compassion into your everyday struggles. I work with adults experiencing a range of life challenges in the areas of anxiety, depression, stress, grief and loss, trauma, issues with alcohol and other substances, relationships, sexuality, gender identity, non-monogamy, polyamory, kink and others.
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Addiction Therapists
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.