Tara Elliot
Licensed Professional Counselor, MA, LPC, CCTP, CST, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
Sinking Spring, PA 19608
Let's Connect (610) 756-0896
I strive to create a safe, supportive environment to explore many of life's difficulties including complex trauma, trauma, PTSD, anxiety, depression, relationship/attachment issues, self-esteem, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body-spirit approach. Working together, we increase self-awareness through the use of breathwork, meditation, and mindfulness as we facilitate the process of psychological & emotional healing.
I specialize in working with complex trauma, trauma, PTSD, attachment issues & dissociation. I work with those struggling with anxiety, depression, loss & grief, relationship issues, self-esteem, & addiction/recovery. I am a registered Yoga teacher with Yoga Alliance & a meditation teacher and mentor. Video counseling & coaching for individuals is available.
I believe human beings are remarkable and resilient. I look at an individual and see a whole person in front of me, not symptoms or a diagnosis. I do this with compassion, understanding, empathy, and unconditional positive regard for individuals and their stories. We work together to facilitate deep healing and gain greater self-awareness.
Call or Email Tara Elliot now for a free 15 minute consultation - (610) 756-0896
Let's Connect (610) 756-0896
Finances
Fees
- Individual Sessions $175
- Couple Sessions $265
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Out of Network
Tara Elliot
Licensed Professional Counselor, MA, LPC, CCTP, CST, RYT
Call or Email me for a free 15 minute consultation now - (610) 756-0896
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC010518 Tara Elliot
- In Practice for 10 years
- Attended Kutztown University of Pennsylvania, Master's Degree, Graduated 2015
- Licensed by State of Pennsylvania / PC010518
- Certificate from American Counseling Association 2013
- Certificate from Yoga Alliance 2018
Education and Years In Practice
Additional Credentials
Tara Elliot
Licensed Professional Counselor, MA, LPC, CCTP, CST, RYT
Call or Email me for a free 15 minute consultation now - (610) 756-0896
Specialties and Expertise
Top Specialties
- Complex Trauma, Trauma, & PTSD
- Anxiety & Depression
- Spirituality
Expertise
- Addiction
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
Tara Elliot
Licensed Professional Counselor, MA, LPC, CCTP, CST, RYT
Call or Email me for a free 15 minute consultation now - (610) 756-0896
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Tara Elliot
Licensed Professional Counselor, MA, LPC, CCTP, CST, RYT
Call or Email me for a free 15 minute consultation now - (610) 756-0896
Groups
Women's Virtual Psychotherapy Group
Women to come together and continue their healing process through the use of experiential activities, movement, yoga, meditation, & psychoeducation. Tara takes a trauma-informed integrative approach incorporating mind, body, and spirit. For women who: desire to find their authentic voice, gain a deeper sense of belonging, heal past trauma, feel seen and heard by others, develop healthy coping skills, decrease feelings of shame, embarrassment, and anxiety, challenge negative beliefs, & improve relationships. This group is not for individuals with active addiction or active self-harming behaviors. Notify me if you would like to be placed on a waiting list for this group.
Expertise
Spirituality
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$40-$60
Location
Integral Living
Sinking Spring, PA 19608
Email Tara Elliot about this group or call - (610) 756-0896
Location
Nearby Areas
Tara Elliot
Licensed Professional Counselor, MA, LPC, CCTP, CST, RYT
Call for a free consultation now - (610) 756-0896