Tara Elliot

Licensed Professional Counselor, MA, LPC, RYT

She/Her/Hers

Verified by Psychology Today
Photo of Tara Elliot, MA, LPC, RYT, Licensed Professional Counselor in Sinking Spring
(610) 756-0896 Website

Tara Elliot

Licensed Professional Counselor, MA, LPC, RYT

She/Her/Hers

Verified by Psychology Today

Location

Sinking Spring, PA 19608
(610) 756-0896
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon At this time, I am offering video sessions as well as telephone sessions.

About

I strive to create a safe, supportive environment to explore many of life's difficulties including complex trauma, trauma, PTSD, anxiety, depression, relationship/attachment issues, self-esteem, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body-spirit approach. Working together, we increase self-awareness through the use of breathwork, meditation, and mindfulness as we facilitate the process of psychological & emotional healing.
I specialize in working with complex trauma, trauma, PTSD, attachment issues & dissociation. I work with those struggling with anxiety, depression, loss & grief, relationship issues, self-esteem, & addiction/recovery. I am a registered Yoga teacher with Yoga Alliance & a meditation teacher and mentor. Video counseling & coaching for individuals is available.
I believe human beings are remarkable and resilient. I look at an individual and see a whole person in front of me, not symptoms or a diagnosis. I do this with compassion, understanding, empathy, and unconditional positive regard for individuals and their stories. We work together to facilitate deep healing and gain greater self-awareness.

Finances

  • Cost per Session: $110 - $175
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Services are self-pay & due at time of service. A superbill can be provided to submit for reimbursement from your insurance company.
Email me or call (610) 756-0896 with questions.

Qualifications

  • Years in Practice: 7 Years
  • License: Pennsylvania / PC010518
  • School: Kutztown University of Pennsylvania
  • Year Graduated: 2015

Additional Credentials

  • Certificate: American Counseling Association
  • Certificate Date: 2013
  • Certificate: Yoga Alliance
  • Certificate Date: 2018

Tara Elliot's Groups

Women's Psychotherapy Group

Women to come together and continue their healing process through the use of experiential activities, movement, yoga, meditation, & psychoeducation. Tara takes a trauma-informed integrative approach incorporating mind, body, and spirit. For women who: desire to find their authentic voice, gain a deeper sense of belonging, heal past trauma, feel seen and heard by others, develop healthy coping skills, decrease feelings of shame, embarrassment, and anxiety, challenge negative beliefs, & improve relationships. This group is not for individuals with active addiction or active self-harming behaviors. Notify me if you would like to be placed on a waiting list for this group.

More about this group

Location

Sinking Spring, PA 19608
(610) 756-0896
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Spirituality
Issues
  • Addiction
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Complex Trauma
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Immuno-disorders
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Experiential Therapy
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 3 May 2022
Photo of Tara Elliot, MA, LPC, RYT, Licensed Professional Counselor in Sinking Spring
Tara Elliot

Licensed Professional Counselor, MA, LPC, RYT