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Online Therapists

Photo of Lisa Geraud LMFT RD, Marriage & Family Therapist in Anacortes, WA
Lisa Geraud LMFT RD
Marriage & Family Therapist, MA, LMFT, MS, RD
Verified Verified
Bellevue, WA 98005  (Online Only)
Waitlist for new clients
I specialize in Family Based Treatment (FBT), and cognitive behavior therapies (CBTs) for anxiety and depression, especially Acceptance and Commitment Therapy (ACT).
I am an experienced licensed marriage and family therapist specializing in the assessment and treatment of eating disorders, anxiety, depression and relationship issues. I also teach emotion skills classes. I am also a registered dietitian (RD), which enables me to provide nutrition assessment and counseling for persons with eating and weight concerns or eating disorders. I support and guide families through relational conflict, psychiatric illness and loss. I enjoy working with males and female children over age 12, adolescents and adults.
I specialize in Family Based Treatment (FBT), and cognitive behavior therapies (CBTs) for anxiety and depression, especially Acceptance and Commitment Therapy (ACT).
I am an experienced licensed marriage and family therapist specializing in the assessment and treatment of eating disorders, anxiety, depression and relationship issues. I also teach emotion skills classes. I am also a registered dietitian (RD), which enables me to provide nutrition assessment and counseling for persons with eating and weight concerns or eating disorders. I support and guide families through relational conflict, psychiatric illness and loss. I enjoy working with males and female children over age 12, adolescents and adults.
(425) 320-1679 View (425) 320-1679
Photo of Michelle Voetberg, Counselor in Anacortes, WA
Michelle Voetberg
Counselor, MA, LMHCA, MHP
Verified Verified
Seattle, WA 98119  (Online Only)
I often use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Rational Emotive Behavioral Therapy, Motivational Interviewing and mindfulness in my approach.
I have worked with clients with intellectual and developmental disabilities within community health care environments in various roles over the past 10 years which has led me to become the therapist that I am today. I received my Masters in Clinical Mental Health Counseling from Seattle University and my Bachelor of Science in Psychology from Washington State University. Based upon my professional and personal experiences, I specialize in learning/developmental disabilities, anxiety, depression, trauma, attachment, grief, and co-occurring diagnoses. Above all else, I want you to feel safe and trusting of me as your therapist.
I often use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Rational Emotive Behavioral Therapy, Motivational Interviewing and mindfulness in my approach.
I have worked with clients with intellectual and developmental disabilities within community health care environments in various roles over the past 10 years which has led me to become the therapist that I am today. I received my Masters in Clinical Mental Health Counseling from Seattle University and my Bachelor of Science in Psychology from Washington State University. Based upon my professional and personal experiences, I specialize in learning/developmental disabilities, anxiety, depression, trauma, attachment, grief, and co-occurring diagnoses. Above all else, I want you to feel safe and trusting of me as your therapist.
(206) 207-1491 View (206) 207-1491
Photo of Morgan Boling, Clinical Social Work/Therapist in Anacortes, WA
Morgan Boling
Clinical Social Work/Therapist, MA, LSWAIC
Verified Verified
1 Endorsed
Lynnwood, WA 98036  (Online Only)
My name is Morgan, and my approach to therapy is grounded in an emphasis on our therapeutic relationship. My goal as your therapist is to foster an environment of safety using empathy, respect, authenticity, compassion, and acceptance. I hope to utilize gentle curiosity to explore your thoughts, emotions, and experiences to achieve your goals. I approach the therapeutic process from a person-centered and strengths-based perspective, focusing on your competencies while identifying your needs. My goal is to support you as we build your skills to provide you with additional resources that could be beneficial to your overall wellbeing.
My name is Morgan, and my approach to therapy is grounded in an emphasis on our therapeutic relationship. My goal as your therapist is to foster an environment of safety using empathy, respect, authenticity, compassion, and acceptance. I hope to utilize gentle curiosity to explore your thoughts, emotions, and experiences to achieve your goals. I approach the therapeutic process from a person-centered and strengths-based perspective, focusing on your competencies while identifying your needs. My goal is to support you as we build your skills to provide you with additional resources that could be beneficial to your overall wellbeing.
(425) 437-2118 View (425) 437-2118
Photo of Carolyn Akhtar, Clinical Social Work/Therapist in Anacortes, WA
Carolyn Akhtar
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Everett, WA 98208  (Online Only)
I use an individualized combination of cognitive behavior therapy, motivational interviewing, acceptance and commitment therapy and other strength based strategies to treat clients and support them in achieving time linked, measurable goals.
I am accepting new clients. There is no question life has its ups and downs. Sometimes we all just need a little extra support. I work with people from many walks of life dealing with many different situations. I treat adolescents, adults, couples and families with anxiety, depression, stress, grief, life changes, relationships, addiction, trauma and many other challenges.
I use an individualized combination of cognitive behavior therapy, motivational interviewing, acceptance and commitment therapy and other strength based strategies to treat clients and support them in achieving time linked, measurable goals.
I am accepting new clients. There is no question life has its ups and downs. Sometimes we all just need a little extra support. I work with people from many walks of life dealing with many different situations. I treat adolescents, adults, couples and families with anxiety, depression, stress, grief, life changes, relationships, addiction, trauma and many other challenges.
(425) 532-3265 View (425) 532-3265
Photo of Kerry Theresa Grant, Marriage & Family Therapist in Anacortes, WA
Kerry Theresa Grant
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110
Waitlist for new clients
I will offer and encourage the acceptance, kindness and honesty that supports clarity and positive change.
I work with clients who want more satisfaction and meaning in life and relationships. The pain of anxiety, low mood, ADHD, addictive or compulsive behaviors, transitions, loss, trauma, or relational distress motivates them to look for change. They are curious about knowing themselves more deeply, through the heart and felt-sense experience, as well as the intellect. To grow beyond the safety of the familiar self in meaningful ways, they are willing to face some discomfort and vulnerability, and commit to useful behaviors and habits. They value this one precious life they have here, and want to make the best of it.
I will offer and encourage the acceptance, kindness and honesty that supports clarity and positive change.
I work with clients who want more satisfaction and meaning in life and relationships. The pain of anxiety, low mood, ADHD, addictive or compulsive behaviors, transitions, loss, trauma, or relational distress motivates them to look for change. They are curious about knowing themselves more deeply, through the heart and felt-sense experience, as well as the intellect. To grow beyond the safety of the familiar self in meaningful ways, they are willing to face some discomfort and vulnerability, and commit to useful behaviors and habits. They value this one precious life they have here, and want to make the best of it.
(206) 800-7594 View (206) 800-7594
Photo of Leslie Peck, Clinical Social Work/Therapist in Anacortes, WA
Leslie Peck
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Marysville, WA 98271  (Online Only)
Waitlist for new clients
My practice is based on mindfulness and I use the Acceptance and Commitment Therapy model, combined with other behavioral based therapies, in order to help find the 'why' from our past, while working toward re-framing our future through A.
Welcome to my little corner of the internet! Are you interested in personal growth? Do you want to learn the skills needed to take control of your thoughts and manage your emotions effectively? Are you ready to put in the work and seek the support you need to find inner peace by uncovering the 'why' in the question 'why do I do that'? If so, then lets meet and talk about your goals! *Please contact me with questions regarding scheduling and consults (call or text) at 805-232-4433.
My practice is based on mindfulness and I use the Acceptance and Commitment Therapy model, combined with other behavioral based therapies, in order to help find the 'why' from our past, while working toward re-framing our future through A.
Welcome to my little corner of the internet! Are you interested in personal growth? Do you want to learn the skills needed to take control of your thoughts and manage your emotions effectively? Are you ready to put in the work and seek the support you need to find inner peace by uncovering the 'why' in the question 'why do I do that'? If so, then lets meet and talk about your goals! *Please contact me with questions regarding scheduling and consults (call or text) at 805-232-4433.
(360) 227-6748 View (360) 227-6748
Photo of Dan Suffoletta, Licensed Professional Counselor in Anacortes, WA
Dan Suffoletta
Licensed Professional Counselor, LMHCA, LPC
Verified Verified
2 Endorsed
Seattle, WA 98121
Waitlist for new clients
Hello and welcome to my page! My name is Dan and I am a counselor at Self Space Seattle. My passion lies in helping individuals and partners navigate life's complexities, whether it be anxiety, depression, or strained communication and fractured trust. Prior to joining Self Space, I spent over a decade in strategy consulting, cultivating skills in trust-building, problem-solving, and embracing uncertainty. I recognize the juggling act of professional demands and the longing for a meaningful personal life.
Hello and welcome to my page! My name is Dan and I am a counselor at Self Space Seattle. My passion lies in helping individuals and partners navigate life's complexities, whether it be anxiety, depression, or strained communication and fractured trust. Prior to joining Self Space, I spent over a decade in strategy consulting, cultivating skills in trust-building, problem-solving, and embracing uncertainty. I recognize the juggling act of professional demands and the longing for a meaningful personal life.
(206) 502-4060 View (206) 502-4060
Photo of Elli McLean, Counselor in Anacortes, WA
Elli McLean
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Edmonds, WA 98026  (Online Only)
During our sessions I will be pulling from various counseling techniques such as, Cognitive Behavioral Therapy, Narrative Therapy, and Acceptance and Commitment Therapy.
Hi, my name is Elli and I am here to help you on your counseling journey. Sometimes our brains can feel overcrowded by thoughts and emotions and we need an outside eye to help in making sense of the chaos. Everyone deserves a space where they can be wholly themselves and process life's stressors, this is the space I strive to provide within session. I have a passion for working with both teens and adults in navigating life's transitions and anxieties.
During our sessions I will be pulling from various counseling techniques such as, Cognitive Behavioral Therapy, Narrative Therapy, and Acceptance and Commitment Therapy.
Hi, my name is Elli and I am here to help you on your counseling journey. Sometimes our brains can feel overcrowded by thoughts and emotions and we need an outside eye to help in making sense of the chaos. Everyone deserves a space where they can be wholly themselves and process life's stressors, this is the space I strive to provide within session. I have a passion for working with both teens and adults in navigating life's transitions and anxieties.
(425) 585-4694 View (425) 585-4694
Photo of Elizabeth Mateer, Counselor in Anacortes, WA
Elizabeth Mateer
Counselor, MA, MS, LMHC
Verified Verified
Seattle, WA 98122  (Online Only)
When coming into a session with me, you can expect to be met with warmth and nonjudgment and acceptance. I take an integrative approach to counseling with an emphasis on looking at the individual from a holistic point of view. Rather than concentrating on dysfunction, I strive to help people fulfill their potential and maximize their well-being. The therapeutic relationship I create with my clients is the most important part of this process, I collaborate with my clients throughout to find the most effective evidence-based treatments and create a personalized experience towards what wellness means for you.
When coming into a session with me, you can expect to be met with warmth and nonjudgment and acceptance. I take an integrative approach to counseling with an emphasis on looking at the individual from a holistic point of view. Rather than concentrating on dysfunction, I strive to help people fulfill their potential and maximize their well-being. The therapeutic relationship I create with my clients is the most important part of this process, I collaborate with my clients throughout to find the most effective evidence-based treatments and create a personalized experience towards what wellness means for you.
(360) 762-3976 View (360) 762-3976
Photo of Joanne Blum, Counselor in Anacortes, WA
Joanne Blum
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Bothell, WA 98012  (Online Only)
Currently, I have limited openings. Life can be challenging. When we are overwhelmed by life's twists and turns, it takes courage to reach out to a stranger for support. I offer you a safe, non-judgmental space to explore current struggles, express what causes you pain, expand your awareness of internal and external obstacles, and create pathways towards deep and lasting change. My goal as a therapist isn't just about helping you FEEL better; it is about helping you LIVE better.
Currently, I have limited openings. Life can be challenging. When we are overwhelmed by life's twists and turns, it takes courage to reach out to a stranger for support. I offer you a safe, non-judgmental space to explore current struggles, express what causes you pain, expand your awareness of internal and external obstacles, and create pathways towards deep and lasting change. My goal as a therapist isn't just about helping you FEEL better; it is about helping you LIVE better.
(984) 369-9515 View (984) 369-9515
Photo of James Keyes, Psychologist in Anacortes, WA
James Keyes
Psychologist, PhD, ABPP
Verified Verified
Mill Creek, WA 98012
AUGUST 2021 - PRACTICE PRIMARILY FULL. (I have a few AM appointment openings - NO AFTER SCHOOL TIMES right now; I AM available for COGNITIVE (dementia or ADHD; learning) & Autism EVALUATIONS; no therapy). I am one of a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington. I specialize in working on the types of thoughts, feelings and actions that can help us ... or alternatively are creating problems in our lives. I would utilize evidence based approaches proven to work, & tailor those to the unique & individual situation going on in your life, working toward solutions that make things run more smoothly.
AUGUST 2021 - PRACTICE PRIMARILY FULL. (I have a few AM appointment openings - NO AFTER SCHOOL TIMES right now; I AM available for COGNITIVE (dementia or ADHD; learning) & Autism EVALUATIONS; no therapy). I am one of a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington. I specialize in working on the types of thoughts, feelings and actions that can help us ... or alternatively are creating problems in our lives. I would utilize evidence based approaches proven to work, & tailor those to the unique & individual situation going on in your life, working toward solutions that make things run more smoothly.
(425) 276-6752 x9 View (425) 276-6752 x9
Photo of Marie Marotta, Clinical Social Work/Therapist in Anacortes, WA
Marie Marotta
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98107
My passion lies in supporting people to learn the skills necessary to live their best life at every stage. There are times in life when a professional perspective is needed, and my goal is to provide for psychosocial and emotional healing, helping to navigate difficult circumstances and provide for a supportive environment where each individual can achieve growth and fulfillment on their terms.
My passion lies in supporting people to learn the skills necessary to live their best life at every stage. There are times in life when a professional perspective is needed, and my goal is to provide for psychosocial and emotional healing, helping to navigate difficult circumstances and provide for a supportive environment where each individual can achieve growth and fulfillment on their terms.
(206) 573-8259 View (206) 573-8259
Photo of Ashley Glass, Clinical Social Work/Therapist in Anacortes, WA
Ashley Glass
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98118  (Online Only)
I have worked in a variety of settings with virtually all walks of life. My areas of specialization include chronic pain, life transitions, loss, sleep issues, caregivers, issues associated with aging, and disabilities.
I have worked in a variety of settings with virtually all walks of life. My areas of specialization include chronic pain, life transitions, loss, sleep issues, caregivers, issues associated with aging, and disabilities.
(206) 678-0324 View (206) 678-0324
Photo of Danica Burge-Garside, Counselor in Anacortes, WA
Danica Burge-Garside
Counselor, MHC, EdD
Verified Verified
1 Endorsed
Tacoma, WA 98402  (Online Only)
Now accepting new Clients! Do you have young person or young athlete struggling emotionally or mentally? Are these struggles effecting his/her life, ability to concentrate, relationships, and performance? I am here to help! Reach out. I take a humanistic approach that is client-centered, and client led. Approaches I am influenced by include; SDT, CBT, attachment/abandonment, DBT and when appropriate I use animal therapy. My specialties include anxiety, depression, grief, life transitions, trauma, and sport/performance
Now accepting new Clients! Do you have young person or young athlete struggling emotionally or mentally? Are these struggles effecting his/her life, ability to concentrate, relationships, and performance? I am here to help! Reach out. I take a humanistic approach that is client-centered, and client led. Approaches I am influenced by include; SDT, CBT, attachment/abandonment, DBT and when appropriate I use animal therapy. My specialties include anxiety, depression, grief, life transitions, trauma, and sport/performance
(253) 352-4953 View (253) 352-4953
Photo of Koichi Tanji, Mental Health Counselor in Anacortes, WA
Koichi Tanji
Mental Health Counselor, ND, LMHC, FMAPS
Verified Verified
Bellevue, WA 98004
My clients are youth struggling with social/parental expectations, being judged, understanding social cues, establishing deeper connections with others, being confused about themselves, having low self-esteem, anxiety, depression, trauma, and addictions. Struggles exacerbate with a history of being bullied, dysfunctional families, trauma, and health concerns such as being underweight, insomnia, abdominal pain, brain fog, and learning difficulties. My clients want to have freedom, be listened to, and explore the world with their ideas to find who they are without being judged.
My clients are youth struggling with social/parental expectations, being judged, understanding social cues, establishing deeper connections with others, being confused about themselves, having low self-esteem, anxiety, depression, trauma, and addictions. Struggles exacerbate with a history of being bullied, dysfunctional families, trauma, and health concerns such as being underweight, insomnia, abdominal pain, brain fog, and learning difficulties. My clients want to have freedom, be listened to, and explore the world with their ideas to find who they are without being judged.
(425) 225-4796 View (425) 225-4796
Photo of Hanna Maple, Counselor in Anacortes, WA
Hanna Maple
Counselor
Verified Verified
2 Endorsed
Seattle, WA 98136
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
(206) 210-2664 View (206) 210-2664
Photo of Betsy Zuber, Counselor in Anacortes, WA
Betsy Zuber
Counselor, MS, LMHC, GMHS
Verified Verified
1 Endorsed
Seattle, WA 98136
I provide counseling for adults, older adults, and families caring for loved ones with dementia. I have over 30 years of experience treating depression, anxiety, grief and bereavement, family conflict, stress-related concerns, help with personal and life transitions and behaviors related to dementia. I can help you to create and practice effective communication for positive relationships, develop new coping skills for life transitions, and help with conflict management and family dilemmas.
I provide counseling for adults, older adults, and families caring for loved ones with dementia. I have over 30 years of experience treating depression, anxiety, grief and bereavement, family conflict, stress-related concerns, help with personal and life transitions and behaviors related to dementia. I can help you to create and practice effective communication for positive relationships, develop new coping skills for life transitions, and help with conflict management and family dilemmas.
(206) 219-0091 View (206) 219-0091
Photo of Hailee Windsor, Arcana Counseling PLLC, Counselor in Anacortes, WA
Hailee Windsor, Arcana Counseling PLLC
Counselor, LMHC, CN
Verified Verified
1 Endorsed
Bonney Lake, WA 98391  (Online Only)
Waitlist for new clients
I'm proud of you for taking this step! If you are a person who may be struggling in your day-to-day life due to transitioning, holistic mental or physical health, or who is recognizing that you are (or might be) neurodiverse and want to understand more about yourself and what you can do to improve your life, know that you are not alone. You do not have to take on your journey of self-discovery without support! Wherever you may be, I want to meet you there and work together with you to take each step you want to take towards living the life that is valuable to you.
I'm proud of you for taking this step! If you are a person who may be struggling in your day-to-day life due to transitioning, holistic mental or physical health, or who is recognizing that you are (or might be) neurodiverse and want to understand more about yourself and what you can do to improve your life, know that you are not alone. You do not have to take on your journey of self-discovery without support! Wherever you may be, I want to meet you there and work together with you to take each step you want to take towards living the life that is valuable to you.
(253) 447-6592 View (253) 447-6592
Photo of Melissa S Lowry, Counselor in Anacortes, WA
Melissa S Lowry
Counselor, LMHC, MS, BS, AA
Verified Verified
1 Endorsed
Everett, WA 98201  (Online Only)
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
(360) 835-6627 View (360) 835-6627
Photo of Dustin-Leigh Fowler, Psychologist in Anacortes, WA
Dustin-Leigh Fowler
Psychologist, PsyD, MS, MA, LMFT
Verified Verified
1 Endorsed
Kirkland, WA 98033  (Online Only)
I am experienced working with children, adults, couples, and families. Many times, people who call me are in distress, having tried what feels like everything, and they often feel frustrated and overwhelmed by their situation. My goal is to help individuals identify patterns of dysfunction that create problems for them. I work within the framework of an individual’s gifts and challenges to develop a strong relationship that allows for open communication and honesty. My strengths-based approach allows individuals to feel they have a voice and builds upon the good that is already taking place within their life and relationships.
I am experienced working with children, adults, couples, and families. Many times, people who call me are in distress, having tried what feels like everything, and they often feel frustrated and overwhelmed by their situation. My goal is to help individuals identify patterns of dysfunction that create problems for them. I work within the framework of an individual’s gifts and challenges to develop a strong relationship that allows for open communication and honesty. My strengths-based approach allows individuals to feel they have a voice and builds upon the good that is already taking place within their life and relationships.
(253) 400-2711 View (253) 400-2711
Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.