Photo of Jennae Phillippe, Clinical Social Work/Therapist in 98465, WA
Jennae Phillippe
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Tacoma, WA 98465  (Online Only)
As a grief therapist, I understand that working through grief may be the hardest and most courageous thing any of us can do. Too many people feel lost in their grief, unsure how to grieve, or unable to let the loss go. My goal is to help clients understand and work through the tasks of grief while honoring the memory of the ones they have lost. I also know that grief can show up in many different types of loss, and so am committed to helping people navigate complex feelings connected to the loss of relationships, loss of jobs, loss of identities, or loss of religion or spirituality as well.
As a grief therapist, I understand that working through grief may be the hardest and most courageous thing any of us can do. Too many people feel lost in their grief, unsure how to grieve, or unable to let the loss go. My goal is to help clients understand and work through the tasks of grief while honoring the memory of the ones they have lost. I also know that grief can show up in many different types of loss, and so am committed to helping people navigate complex feelings connected to the loss of relationships, loss of jobs, loss of identities, or loss of religion or spirituality as well.
(253) 364-1109 View (253) 364-1109
Photo of Dr. Bethy Campbell, Psychologist in 98465, WA
Dr. Bethy Campbell
Psychologist, PhD, LP, LMFT, CCC
Verified Verified
Tacoma, WA 98465
Feeling overwhelmed by life's challenges? Find unwavering support at Life Directions Counseling. Guided by Dr. Bethy, our interns, Emily and Kassie, offer personalized individual and couples therapy. Whether it's personal struggles or relationship issues, we provide a safe haven for self-exploration and growth. In couples therapy, we specialize in fostering communication, trust, and intimacy, guiding you to rebuild and strengthen your connection. Life's setbacks are opportunities for renewal, and we firmly believe in that journey. Join us as we embark on the pursuit of a positive and balanced life together.
Feeling overwhelmed by life's challenges? Find unwavering support at Life Directions Counseling. Guided by Dr. Bethy, our interns, Emily and Kassie, offer personalized individual and couples therapy. Whether it's personal struggles or relationship issues, we provide a safe haven for self-exploration and growth. In couples therapy, we specialize in fostering communication, trust, and intimacy, guiding you to rebuild and strengthen your connection. Life's setbacks are opportunities for renewal, and we firmly believe in that journey. Join us as we embark on the pursuit of a positive and balanced life together.
(509) 414-7986 View (509) 414-7986
Photo of Blue Mountain Behavioral Health, Marriage & Family Therapist in 98465, WA
Blue Mountain Behavioral Health
Marriage & Family Therapist, LMFT, LMHC , MAC
Verified Verified
1 Endorsed
Tacoma, WA 98465
I have a passion for helping clients learn new skills for coping, communication, and problem solving. I encourage clients to find their strengths and to help empower them to achieve their therapy goals. I work collaboratively to create client- centered treatment. I have a background working with individuals, couples, and families. I have experience working with at-risk youth, foster children, and children and teenagers with severe mental illness. I have over a decade of experience working with Active-Duty Service Members with dual diagnosis, mood disorders, depression, anxiety disorders, PTSD, trauma, and substance use disorders.
I have a passion for helping clients learn new skills for coping, communication, and problem solving. I encourage clients to find their strengths and to help empower them to achieve their therapy goals. I work collaboratively to create client- centered treatment. I have a background working with individuals, couples, and families. I have experience working with at-risk youth, foster children, and children and teenagers with severe mental illness. I have over a decade of experience working with Active-Duty Service Members with dual diagnosis, mood disorders, depression, anxiety disorders, PTSD, trauma, and substance use disorders.
(253) 766-5562 View (253) 766-5562

See more therapy options for 98465

Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.