Suicidal Ideation Therapists in 98031

Photo of Peta Caroline Brendel, Counselor in 98031, WA
Peta Caroline Brendel
Counselor, MS, LMHCA
Verified Verified
Kent, WA 98031  (Online Only)
My background and specialization includes suicide prevention and working to heal the trauma of domestic abuse survivors.
I specialize in providing person-centered care, which means I appreciate that while I am is an expert in mental health therapy, my client is the expert in their life and lived experience. My approach to healing is centered on creating meaning, self-awareness, and identifying strengths to empower my clients to understand themselves better and develop more effective coping strategies. I am a strong believer in the potential of therapy to not only lessen distress but also enable my clients lead a fuller, more aware and contented life.
My background and specialization includes suicide prevention and working to heal the trauma of domestic abuse survivors.
I specialize in providing person-centered care, which means I appreciate that while I am is an expert in mental health therapy, my client is the expert in their life and lived experience. My approach to healing is centered on creating meaning, self-awareness, and identifying strengths to empower my clients to understand themselves better and develop more effective coping strategies. I am a strong believer in the potential of therapy to not only lessen distress but also enable my clients lead a fuller, more aware and contented life.
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Photo of Justin Monuteaux, Counselor in 98031, WA
Justin Monuteaux
Counselor, MA, LMHC, LCPC, CSAT, AF-EMDR
Verified Verified
5 Endorsed
Kent, WA 98031
Everyone has his or her own reason for spending time with a professional counselor. Some have a specific problem that they wish to overcome. Others just need the opportunity to talk to a caring, nonjudgmental person. Still others may need some help learning how to communicate with their loved ones. Whatever your reason for seeking a counselor, I can promise that you will be warmly welcome in my office. As a counselor with a heart for healing, it is my goal to help you turn your pain into victory. I would be delighted to accompany you on your journey to wholeness & health.
Everyone has his or her own reason for spending time with a professional counselor. Some have a specific problem that they wish to overcome. Others just need the opportunity to talk to a caring, nonjudgmental person. Still others may need some help learning how to communicate with their loved ones. Whatever your reason for seeking a counselor, I can promise that you will be warmly welcome in my office. As a counselor with a heart for healing, it is my goal to help you turn your pain into victory. I would be delighted to accompany you on your journey to wholeness & health.
(206) 557-6961 View (206) 557-6961
Photo of Maggie Ellis, Counselor in 98031, WA
Maggie Ellis
Counselor, LMHC
Verified Verified
Kent, WA 98031
For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.
For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.
(509) 387-0243 View (509) 387-0243
Photo of Michelle Mong, Marriage & Family Therapist in 98031, WA
Michelle Mong
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kent, WA 98031  (Online Only)
Waitlist for new clients
Everything we do involves relationships; so when we are not feeling effective in this part of our lives, other parts suffer as well. Over the past twenty five years I have worked on relationships with teenagers and adults through individual, family and couples work. My specialty is effective communication coaching in order to get needs met in relationships. I do this through the lens of family systems work, asking thoughtful questions and offering perspective. Anyone who is willing to walk through the therapy door and want more out of their relationships is who I welcome in my office.
Everything we do involves relationships; so when we are not feeling effective in this part of our lives, other parts suffer as well. Over the past twenty five years I have worked on relationships with teenagers and adults through individual, family and couples work. My specialty is effective communication coaching in order to get needs met in relationships. I do this through the lens of family systems work, asking thoughtful questions and offering perspective. Anyone who is willing to walk through the therapy door and want more out of their relationships is who I welcome in my office.
(253) 442-2334 View (253) 442-2334
Photo of Grayson Lein, Counselor in 98031, WA
Grayson Lein
Counselor, MA, LMHCA
Verified Verified
Kent, WA 98031
I greatly enjoy working with young and/or emerging adults, professionals, men in relationships, and differently able'd individuals. I see you as the expert of your life, which means that I see my role as that of a guide to walk alongside you instead of telling you where to go. Through this process I will provide you with tools and skills to manage and improve your mental health as well as your overall wellbeing. I have a knack for learning how people best integrate information in a way that is useable and serviceable. Everyone learns in unique ways, and I will help you practice these tools and skills in a way that works for you.
I greatly enjoy working with young and/or emerging adults, professionals, men in relationships, and differently able'd individuals. I see you as the expert of your life, which means that I see my role as that of a guide to walk alongside you instead of telling you where to go. Through this process I will provide you with tools and skills to manage and improve your mental health as well as your overall wellbeing. I have a knack for learning how people best integrate information in a way that is useable and serviceable. Everyone learns in unique ways, and I will help you practice these tools and skills in a way that works for you.
(206) 590-4472 View (206) 590-4472

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Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.