Obsessive-Compulsive (OCD) Therapists in 97239

This “being human thing” is hard, and often feels uncomfortable. Sometimes the “uncomfortable” is experienced internally, sometimes externally, and sometimes both. This is a result of our actual or perceived response to the past, present, or future. Our work together will be focused on helping you to be “uncomfortable on purpose,” through identifying your values, increasing your capacity to tolerate uncertainty, processing what has maintained your current ways of living, and learning how to engage with yourself and others in a way that makes this “being human thing” a little bit easier.

I'm passionate about helping my clients break toxic patterns and set healthier boundaries. I specialize in working with the adult children of parents with borderline and narcissistic personality disorders. Additionally, I love to work with clients who are struggling with anxiety, depression, relationship issues, and OCD. My style is supportive, honest, and direct with a bit of humor sprinkled in. I love being a therapist, but I'm definitely not the perfect therapist for everyone. I'm straightforward, bubbly, and use profanity on occasion to emphasize a point.

You are resilient. You can overcome trauma, heal from pain, rise up out of depression, and free yourself from the grip of anxiety. Brain science confirms our minds have a profound capacity for healing, especially when tapped into correctly. At Resilient Minds, LLC, my private practice, I specialize in comprehensive neuropsychological testing, psychological evaluations, and evidence-based therapy. With warmth, compassion and flexibility, I can help you reignite your innate capacity for connection, purpose, and resilience. Reach out today to get started, or visit my website at: www.resilientmindsllc.com.

I work with clients in building a clinical partnership founded on safety, choice, trustworthiness, collaboration and empowerment. Through our work together, I will support you in identifying your personal hopes and goals for health and wellness. Together, we will explore the barriers that are preventing you from living a peaceful life. During our time, we can process, strategize and learn how to cope with,and overcome these barriers at a personalized pace. We will figure it out together where you are the leader, and I am a member of your team.

CURRENTLY ACCEPTING NEW CLIENTS! I believe that everyone is capable of healthy change to achieve their maximum potential and reach a deep satisfaction with life. I value depth and spirituality, identifying as a follower of Jesus. This drives me to show compassion, openness, and hope to all people in a nonjudgmental environment, recognizing that every person is a human being who deserves to live a life they find worth living. My desire is to create a space where people can feel comfortable and safe to be their authentic selves as they engage in the process of delving into the human within.

Accepting NEW Clients (ages 18-65) as of 6/15/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.

As a parent, it is difficult to see worry and self-doubt stand in the way of your teenager’s well-being and potential. You want your child to be happy and thrive, yet they appear anxious and unmotivated. You might lecture or give them advice, but that seems to create a larger wedge between you. Or even sets them off. You’re caught in a power struggle with the person you love the most. And all you want is to see them smile. I can help you.

I'm Kel! I offer virtual (phone) therapy, spiritual coaching and self-hypnosis for clients located anywhere. I've dedicated my life helping incredible people enrich their lives and relationships. I help clients love and forgive themselves using the miraculous power to heal from within. I use intuition, somatic therapy, mindfulness, radical acceptance and humor. I specialize in spiritual issues and coaching, self-love, self-forgiveness, self-acceptance & inner child healing. Clients report how easy it is to love themselves after working with me. Clients describe me as gentle, calm, compassionate, out of the box and inspiring.

Are there seemingly "insurmountable" obstacles in your life? Are you feeling sad, lonely, angry, anxious, or empty, but you can't figure out how or even what to change. Whether these struggles have recently developed or have been life-long, together we can work toward changes leading you to a more satisfying, fulfilling, and joyful life. For 30+ years, I've been effectively using talk therapy with couples and individuals helping them to express, feel and sort out their unique struggles. Their clarity, purpose, and coping skills improve, leading to a more vibrant connection with themselves and those around them.

I provide psychological and neuropsychological assessments for children, teens, and adults. I value working collaboratively with individuals and families to help identify specific concerns. I do this by looking at the whole individual including their biological/genetic development and what environmental factors may be contributing to current mental health symptoms. I provide a strength-based and non-judgmental space where we can figure out how the pieces fit together, what the whole picture means, and where to go next. I believe that psychological evaluations can lead to greater self-awareness and be a foundational steppingstone.

Therapy can offer hope in the midst of depression, anxiety, trauma, stressful challenges in work, relationships, health, or other arenas of life. It can also help us respond thoughtfully and creatively rather than anxiously or destructively. I am a firm believer in learning to be open towards yourself, your relationships, and life transitions. This is a more powerful motivator than mentally beating yourself up. We'll work together to identify strengths you can use towards making important life changes, and to build coping skills to deal with difficult emotions, trust, relationship issues, and negative thoughts you might have about yourself.

It's a pleasure to have the opportunity to support the wellbeing of teens and families, adult men, and couples. My specialties as a psychologist include anxiety, men's health, trauma, family of origin, Autism, ADHD, and self-esteem. My focus with teens is often on tackling academic, athletic, or relational stressors through understanding how to navigate thoughts and feelings. With couples, I enjoy the process of enhancing closeness through empathic, emotion-focused communication. I'm also passionate about supporting adult men in developing tools to manage stress and anxiety.

I am currently accepting new clients! I work with teens, adults, and couples. I believe that counseling can provide a safe place to explore ourselves and our world in new and positive ways. The struggles of life can feel overwhelming at times, and having someone to journey through these challenges with allows for hope and growth, ultimately building a roadmap toward a more content and fulfilling life. It is an honor to be a part of each client's personal journey of restoration and freedom.

Currently Accepting New Clients! I believe that every human is unique and that therapy should be an empowering collaborative process. I am passionate about supporting other to create lives they want while honoring the strengths they already have. Identifying and building upon these strengths allows positive change to unfold. I have found that having a stable, trusted guide there to assist and support the growth process is crucial, and I bring this attitude to my practice. I greet each client where they are at with non-judgmental curiosity and gentle encouragement.

My professional focus and expertise is helping people gain greater control over unhelpful patterns of thinking, emotions, and behavior that get in the way of valued life goals. Using a collaborative non-judgmental approach, I work with teens and adults who seek evidence-based solutions for ADHD, anxiety, depression, relationship concerns, and adjusting to life stress.

My approach to therapy comes from a collaborative, client-centered and unconditional positivity to assist you in believing in yourself, to find the courage and resilience to face your struggles, and help you reconstruct a life balance. I find that when I hold a space for clients and their struggles and defenses, they learn they can begin to trust in another human being, be heard and understood, and eventually learn to trust themselves, and even learn to like themselves.

I have been counseling for over twenty years, and working with people is truly my passion. I work primarily with teens, adults, and couples, with an emphasis in working with first responders . I specialize in self-harm behaviors, eating disorders, relationship conflict, depression, anxiety, PTSD, self-esteem, and abuse issues. As a Christian counselor I integrate Biblical truths with psychological principles. I believe it is the job of the counselor to provide a safe, supportive, challenging, and collaborative environment for each client that enters the office. I work with many insurance companies as an out-of-network provider only.

Are you curious about how counseling can help you? I enjoy working with people who would like to gain a deeper understanding of themselves and of the relationships in their lives. We work collaboratively to identify your priorities and therapy goals -- and to explore internal conflicts that may be getting in your way. When you feel heard and understood, you can start to discover the many unrealized facets of yourself, learn self acceptance and find clarity and purpose. Together we find meaning and direction.

I want you to leave each therapy session feeling more hopeful than when you started. I love working with clients motivated to make changes, and also clients who feel uncertain about their ability to feel better—it’s a big step to start therapy! As a therapist with extensive experience working with clients coping with anxiety, trauma, OCD and dissociation, I consistently see how traumatic events unconsciously block and inhibit an individual from feeling hopeful and making change in their lives. My goal is to provide a safe, trusting space to address what's burdening you and empower your sense of agency.