Depression Therapists in 97219

Have you been through a difficult experience? I specialize in emotional and relational disorders arising from trauma, sexual abuse, attachment disruptions, and less-than-optimal early childhood experiences. These types of experiences can create life-long distress and difficulty with relationships. Finding the right therapist is an important first step in healing from trauma. My orientation integrates modern neuroscience with relational psychotherapy. In addition to traditional methods, I utilize expressive approaches such as sandtray, play therapy, psychodrama, movement, and art therapy in my practice. I will tailor your sessions to meet your unique needs and ways of expressing yourself.

Wait List. Accepting new clients July 20th 2024. I work with individuals and couples facing a variety of challenges. I will help you tackle depression, anxiety, conflict, PTSD, grief and other challenges so that pain and fear do not block you from life satisfaction and good relationships. Where you feel stuck can be what propels you forward. What causes you pain can be what ultimately changes your life situation. My approach is sensitive, compassionate, humorous at times, and defined by a passion for helping others live their best life.

Just as no two people are affected the exact same way by depression and anxiety, there is no “one size fits all” treatment. What works for one person might not work for another. My passion in counseling is aimed at clinical mental health. Suffering with anxiety, depression, trauma and ptsd can range in severity and symptoms, requiring different interventions. I am eclectic in my approach so that I can meet the client where they need guidance the most. Coming from a strengths-based approach allows me to help the client discover the positive attributes in a situation rather than the negative.

I provide a nonjudgemental space for clients to address anything you choose to bring to therapy. I work primarily with Narrative Therapy, which is a world view as much as it is a therapeutic approach. The Narrative approach puts your story at the center of the conversation. People in my practice are also seen through a multi-storied lens rather than a narrow singular story. I will have a friendly and laid back approach in our sessions. At the same time, I will also offer you direct feedback and honest observations. Mindfulness work, Dialectical Behavioral Therapy, and Relational work are also important to me.

If you find your mind racing uncontrollably with thoughts of worry or stress, you feel lost when going through big life changes, or are struggling to find motivation to complete your goals, you don't have to go through it alone. I am an empathic listener who wants to support your growth and healing.

Each of us navigates many issues and transitions throughout our lives. Whether these are issues of abuse, trauma, identity, relationships, or physical and mental wellness, knowing that you are not alone in this process can lead to profound courage, hope, and change. I have a deep belief in our potential for growth and healing. As a therapist, I offer a safe place for this work. I will be a compassionate and insightful witness that will be fully present to your journey. Together, we will tend to your inner knowing, emerging awareness, and the making of new meaning.

I have experience in addressing a wide range of concerns and diagnoses, including anxiety, depression, bipolar disorder, relationship issues, chronic health struggles, self-esteem, stress management, and ADHD. My goal is to empower my clients with tools and insights that can facilitate positive change and enhance their overall quality of life.

My therapeutic approach is integrative and client-centered, tailored to meet the unique needs and goals of each individual I serve. My nature is warm, caring, and empathic, and I hold the belief that although I may possess clinical expertise, you are the expert on your life. I provide therapeutic services to adults with various mental health conditions, including anxiety, depression, personality disorders, and trauma stemming from intimate partner violence (IPV) and sexual assault (SA). By offering respect and unconditional positive regard to my clients, I strive to create a safe, supportive, and inclusive space for all.

Accepting NEW Clients (ages 18-65) as of 5/30/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.

Life can hurt. Set-backs, emotional pain, social awkwardness, fear of anger, shame or rejection can block that which we desire most-loving nurturing relationships, affirmation from others, and self-valuing. I have been helping individuals and couples better achieve those desires for 40+ years. I bring a long history of a variety of skills to a mutually created process.

I am virtual only at this time and accepting Moda, Care Oregon/Healthshare and IHN Medicaid. Hello & welcome! As a Licensed Clinical Social Worker, I am passionate about helping women work through past/current traumas, anxiety and depression. Together, we will work through any obstacles you may be having and explore self-defeating thoughts that are keeping you stuck from living the life you want.

Everyone needs to talk about their personal concerns, emotions, and life challenges. At times, it is best to talk to someone who is not a friend or family member. I provide a place and process for these personal conversations. I will support you as you resolve old issues and emotional blocks, find new insights and choices, develop new ways of coping and acting. I am interactive and supportive. I work with individuals experiencing stress/anxiety/trauma; depression; childhood and relationship issues; life transitions - divorce, the death of someone important, illness, and transitions of midlife or becoming an elder; ADHD.

New Clients- adults only, in professional caregiving fields (education, mental health, healthcare). I am a Licensed Professional Counselor with 13 years experience in mental health fields, helping adults and adolescents work toward living fuller, more satisfying lives. I help individuals experiencing depression, anxiety, trauma and stress learn how past experiences shape their interactions and discover the inner strength to improve their lives.

Is anxiety holding you back? If you worry more than you'd like; feel stuck because of fear; lose sleep because you can't shut your mind off; get thoughts and ideas stuck in your head that you can't let go of; feel tense and nervous too often; or avoid social situations, I can help. You'll learn to move forward in spite of fears, challenge worries and beliefs keeping you stuck or causing you to avoid people or certain situations and live life with a feeling of calm and ease. Call or email and let's get started!

***Please contact me through the consultation form on my website. I provide individual therapy for adolescent boys ages 10-15 struggling with anxiety and depression. I offer a free 30 minute in-person consultation to assess your child's needs and to determine if we would be a good fit for counseling.

Sometimes we can be unkind to ourselves, feel disconnected in our relationships or overwhelmed by life's problems. I believe counseling is a learning process. I will work with you to develop a compassionate understanding of who you are and new insight about areas in your life where you want support to change. I am passionate about working with individuals and families to support mental health and healing from addiction. I believe our well-being is informed by a healthy connection to family and community. In the therapy process I incorporate perspectives including relationship attachment, developing insight through mindfulness and understanding the effects of trauma.

I AM CURRENTLY FULL, however am taking referrals from clients and colleagues. TELETHERAPY ONLY (VIDEO SESSIONS) UNTIL FURTHER NOTICE. Karma is a Licensed Clinical Social Worker and earned her Master's of Social Work from Portland State University. She has been working in the field of mental health and addiction services for the last 20 years. She works with adults, couples and adolescents. Her specialties include anxiety, depression, postpartum depression, impulse control, communication and addiction.

Many people come to therapy seeking relief from painful symptoms, relationship issues and self-defeating patterns. They may feel alone and isolated in their suffering. I work to create a safe, respectful and supportive environment that alleviates aloneness and facilitates connection, healing and positive change. My style is relational, warm and forthright. My clients achieve more than just symptom relief -- they also grow in their capacity to feel safe and connected with others, and they experience improved self-esteem and identity.

I am a licensed clinical psychologist, bilingual in Farsi (Persian), with over thirteen years of experience providing treatment to children, adolescents, and adults. I work with wide range of emotional and behavioral challenges an individual faces in life including depression, anxiety, traumatic experiences, grief, relationship and parenting issues, work and academic stress as well as acculturation & immigration issues.