Photo of Suzanna Gee, JD, MS, LMFT, Marriage & Family Therapist
Suzanna Gee
Marriage & Family Therapist, JD, MS, LMFT
Verified Verified
1 Endorsed
Vacaville, CA 95687  (Online Only)
I welcome the opportunity to work with young adults to older adults to help to develop a preferred self. I know that developing an identity as a young adult can be challenging. Professionals may find it exhausting to have a work-life balance, or may be seeking meaning in their lives. I appreciate and value the intersections of our identities and how we navigate our lives. I work in a relational way holding clients in positive regard, attuning to you, and helping to identify internal and external resources to apply.
I welcome the opportunity to work with young adults to older adults to help to develop a preferred self. I know that developing an identity as a young adult can be challenging. Professionals may find it exhausting to have a work-life balance, or may be seeking meaning in their lives. I appreciate and value the intersections of our identities and how we navigate our lives. I work in a relational way holding clients in positive regard, attuning to you, and helping to identify internal and external resources to apply.
(916) 589-6801 View (916) 589-6801
Photo of Antoinette Temple, LMFT, Marriage & Family Therapist
Antoinette Temple
Marriage & Family Therapist, LMFT
Verified Verified
Vacaville, CA 95687  (Online Only)
I love what I do. While I have an affinity for couples work, most of the work I do is on an individual platform. I bring a varied approach to mental health and recovery from trauma. I consider our relationship to be collaborative, however, I am flexible and will take the lead at times when necessary or therapy feels "stuck". I am sensitive the to the fact that much of what you share in session, has never been shared with others and am invested in making therapy a safe space, and a place that you look forward to coming every time.
I love what I do. While I have an affinity for couples work, most of the work I do is on an individual platform. I bring a varied approach to mental health and recovery from trauma. I consider our relationship to be collaborative, however, I am flexible and will take the lead at times when necessary or therapy feels "stuck". I am sensitive the to the fact that much of what you share in session, has never been shared with others and am invested in making therapy a safe space, and a place that you look forward to coming every time.
(707) 760-0498 View (707) 760-0498
Photo of Atheena Matcham, MA, LMFT, Marriage & Family Therapist
Atheena Matcham
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vacaville, CA 95687  (Online Only)
Not accepting new clients
Finding the right therapist can be scary. It takes a lot of courage to begin the search and build trust. I value this process and am honored to be a part of this sacred therapeutic relationship. I believe every individual has the strength within to grow and change. Having a safe space to reflect, learn, and explore can be helpful in the journey. I offer a safe space to work with individuals through life stress, transitions, painful experiences, & overall wellness.
Finding the right therapist can be scary. It takes a lot of courage to begin the search and build trust. I value this process and am honored to be a part of this sacred therapeutic relationship. I believe every individual has the strength within to grow and change. Having a safe space to reflect, learn, and explore can be helpful in the journey. I offer a safe space to work with individuals through life stress, transitions, painful experiences, & overall wellness.
(628) 227-6420 View (628) 227-6420
Photo of Tinai James, PhD, Psychologist
Tinai James
Psychologist, PhD
Verified Verified
1 Endorsed
Vacaville, CA 95687  (Online Only)
Not accepting new clients
Hello and welcome. My name is Dr. James and I am a licensed psychologist working with kids, adults, and families in therapy. If your child or teen struggles with managing big and difficult feelings, low self-esteem, relationship or school issues, or if you are someone who worries about everything, put others before yourself, or thinks you are not good enough or can't do anything right, then you are in the right place! Many people enter my office wanting to live their best lives but not knowing where or how to start. I am here to help guide you or your child on that journey.
Hello and welcome. My name is Dr. James and I am a licensed psychologist working with kids, adults, and families in therapy. If your child or teen struggles with managing big and difficult feelings, low self-esteem, relationship or school issues, or if you are someone who worries about everything, put others before yourself, or thinks you are not good enough or can't do anything right, then you are in the right place! Many people enter my office wanting to live their best lives but not knowing where or how to start. I am here to help guide you or your child on that journey.
(628) 266-2211 View (628) 266-2211

See more therapy options for 95687

Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.