Teletherapy for 95630

I focus on working with adults, couples, and families, but my specialty is in working with couples. My approach to couples therapy is to work with my clients to identify the core issues that prevent them from having fulfilling, connected relationships rather than giving them short-term solutions. Identifying the underlying issues in the relationship that go beyond the "symptoms" expressed through fighting or distance is critical in effective couple's work. I believe that a therapist should be a good fit for a client, and when working with couples that both of you feel like I'm the right therapist.

Are you ready to make the most of your one beautiful life? Are you ready to heal whatever has been holding you back from living the life you imagine? At Heart Wide Open Wellness we focus on how to help you build the confidence and learn the tools required for you to embrace your true potential. We believe in the possibility of change and support our clients in taking radical ownership of their lives, minds and spirits. We specialize in holistic and somatic modalities designed for lasting results.

Greetings. My name is Joan Colbert. I'm a Licensed Mental Health Clinician. I utilize Mindfulness-based Cognitive therapy, Trauma-Informed Care, and Solution-Focused therapy. My theoretical approach is psychodynamic, relational, and attachment focused. I provide client-centered psychotherapy to individuals and groups. My therapeutic goal is to build collaboration support and therapeutic allegiance with clients by using positive regard and empathetic listening to engage, encourage, and provide clients with a safe, nonjudgmental space to process their thoughts and feelings.

I am passionate about sharing the gift of therapy with those seeking assistance. Therapy is an avenue that can provide help, support, and direction at crucial times. I collaborate with individual adults, teens, children, and families to identify and address these needs. I feel honored to work with my Clients and help them move forward in their lives.

You can come to me in confidence, with no judgement, to really listen to what you need to say. I won't just "sit there," I will offer my thoughts and suggest ways to help. I also work with couples to improve communication and negotiation in the areas of intimacy, finances, parenting, distribution of labor, and boundaries. I am experienced in helping you to reduce anxiety, panic attacks, and depression. I look forward to your call to schedule a confidential 50 minute session. Judy Wiesner, MFT (916) 215-5001

I work with individuals, couples, and families. My approach begins with creating a safe and trusting therapeutic relationship in order to identify your strengths, prioritize your goals, reflect on your patterns and relationships that are not working well, explore your feelings and to find alternative ways to get your needs met. Collaboratively, we will work on identifying and strengthening your inner self. The goal is to assist you to achieve a healthier, happier, and more fulfilling life with enriching relationships.

In my 39 years in private practice I have been witness to the profound changes that can occur in my work with committed individuals, couples and families. I believe therapy is an effective method to stop the downward progression of impaired life patterns and set folks on the path to improved communication and problem solving, enhanced life strategies and new found emotional strength. I focus treatment to your specific issues using methods and techniques that capitalize on your strengths and compliment your unique personality. I welcome your call as the beginning of your own transformation.

Jessalyn Scotten is a compassionate Associate therapist who specializes in working with couples and adult individuals, providing support to clients with a range of life challenges and concerns. She is certified in Prepare Enrich to help couples of all ages and stages of life. This includes all types of couples from dating, engaged, cohabitating, married, blended families, and over age 55. Additionally, Jessalyn is a trauma informed therapist trained in EMDR to assist with healing. Her approach to therapy is client-centered and collaborative, tailoring each client’s experience to their needs.

With a compassionate and client-centered approach, Emma has accumulated valuable experience in addressing a range of mental health concerns. She specializes in treating depression, anxiety, bipolar disorder, grief and loss, trauma, relationship challenges, self-esteem issues, substance abuse, life transitions, and codependency.

"Everything wrong with you started as compensating behavior in childhood & deserves the utmost respect." - Gabor Mate The way out of pain, is through by engaging with it, asking it what it needs. You just want to be accepted and be who you authentically are. Your authentic self never left you, you have just lost touch with it. It is waiting for you to reconcile with it, thank it for helping you be here and working with it. It doesn't matter how you got to the place of losing the authentic you, I can get you back in touch with each other and get your life moving in the direction you want it to go.

I work with adults of all ages experiencing anxiety, depression, stress associated with trauma, grief/loss, relationship problems, and life transitions related to aging and older adulthood. My belief is that when people move towards approaching their painful experiences with compassion and curiosity it allows space for making meaningful changes in their lives. In our work together, you will be provided with a supportive environment that honors safety and acceptance. Collaboratively, we will explore healthy strategies for dealing with stress that are consistent with your goals and values.

If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.

Our team specializes in Ketamine-Assisted Psychotherapy, where Ketamine is used in conjunction with therapy to treat depression, anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, and other conditions. A lot of research backs this cutting-edge treatment. If talk therapy, antidepressants, or other approaches did not reduce or eliminate your symptoms, please get in touch with us. Clients experience profound and transformational results with Ketamine. You can too!

Hello, I am a Licensed Professional Clinical Counselor with 12 years of experience. I understand that each person seeks therapy for their own unique challenges; therefore, therapy should not be a one-size-fits-all approach. My therapy orientation is an eclectic one. I am well-versed in Motivational Interviewing, Person-Centered, Attachment Theories, and Art Therapy. I specialize in Cognitive Behavioral Therapy, Trauma-Focused- Cognitive Behavioral Therapy, and Play Therapy. I am certified in EMDR.

I offer warm, insightful, and collaborative psychotherapy to help my clients change behaviors and patterns, become unstuck, and improve the quality of their life & relationships. My work focuses on major issues including trauma, couples & families in crisis, separation/divorce, attachment, abandonment, grief & loss, life transitions, intimacy issues, anxiety & depression, spirituality, and premarital counseling. My goal is to help adolescents, individuals, couples & families find healthier ways of communicating, heal from their past and to regain the ability to live fully with themselves as well as others.

I believe we all need help sometimes. Life is a journey, a journey that can be painful to navigate. It is my honor to walk beside you. It makes a difference to have someone that can help hold the burden until you find your own strength. It is my privilege to hold space as you work through trauma, pain, and grief. Transformation is a process, and to have support integrating the pain into the depths of your soul, is a gift of connection. Soul to soul. If you are searching for an advocate and a healer, it is not a coincidence you found me.

Using an integrated approach, including EMDR, I help my clients navigate and heal from trauma and past pains (including PTSD), OCD, Anxiety (generalized anxiety, panic attacks, social anxiety, and health anxiety), intrusive thoughts and fears, emotional regulation difficulties, chaotic and challenging relationships, codependency and boundary issues, and grief and loss. I work with my clients to help them better understand themselves, to understand why they feel the way they do, how to deal with it, heal from it, and overcome it.

To seek the help of a therapist involves great strength. Life's experiences often challenge us. As an Adult and Adolescent Therapist, it is my experience that facing these obstacles provides an opportunity to create change in yourself. Allow me to support you in this process. As your therapist, I will take time to get to know the individual you are and help you identify internal strengths. I will actively guide you through exploring past wounds, help you reframe thoughts for a deeper understanding, and teach you concrete skills to improve your quality of life.

Life transitions, relationship challenges, struggles with past or present traumas, and loss of loved ones can consume us. Being able to walk through life feeling the strength and resilience to work through and take on these life struggles with grace and confidence can feel unattainable. By exploring these challenges and learning the tools needed to live life fully, you can feel whole again.