Art Therapy in 95617

Instead of looking at therapy as uncomfortable & difficult, consider this… we are our strongest when we have the courage to reveal & repair the most vulnerable aspects of ourselves. This is referred to as reframing, looking at a challenging situation in a new light. Let’s build some positive thinking patterns together. Laughing is also very therapeutic for the brain as it releases endorphins which increases focus, helps us integrate thoughts, & stimulates flexible thinking which are all important components of change & healing.

Online depression and anxiety counseling with clear goals and trackable progress. You deserve to know whether therapy is working. Let’s clear the confusion! Clear Goals: We help you clearly identify the problem(s) that are interfering with your life and create clear, specific goals with you so we know we are working on the most important things - together. We review your goals often to be sure the aim hasn't shifted. Maintaining a clear, shared understanding of where we are heading keeps your goals our top priority.

I specialize in couples and I am a Person Centered, Solution Focused Therapist. I work with children, teens and adults in individual, couple and family formats. I want to help you reach your goals and increase positive functioning. I have an office in Vacaville California and am available on line through Path and Grow and Military One.

I provide psychotherapeutic services for children, teens and adults in Davis, CA. Prior to private practice I worked in community mental health and residential treatment. I use a person-centered approach, tailoring therapy to each individual’s needs and strengths. I have particular interest in working with young people and their parents through the ups and downs, developmental challenges, and stresses of growing up. Clients have shared that I have an easy, down to earth, warm and relational approach.