Therapists in 95118
Rebecca Lehman
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
San Jose, CA 95118
I work with adults experiencing anxiety and depression and specialize in working with parents. This includes pregnancy, postpartum, and managing the demands of on-going parenting. I am a Certified Perinatal Mental Health Provider through Postpartum Support International and feel honored to support parents through such significant life changes.
I work with adults experiencing anxiety and depression and specialize in working with parents. This includes pregnancy, postpartum, and managing the demands of on-going parenting. I am a Certified Perinatal Mental Health Provider through Postpartum Support International and feel honored to support parents through such significant life changes.
Jordan Flores
Associate Professional Clinical Counselor
Verified Verified
San Jose, CA 95118
Welcome to Your Journey Towards Healing and Growth! Life can be a challenging and unpredictable journey, filled with moments of joy, love, and success, but also with moments of pain, sadness, and uncertainty. I am here to walk with you on this path, helping you navigate the complexities of your emotional and mental well-being. I understand that seeking therapy is a courageous step, and am committed to providing a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My approach to therapy is rooted in empathy, respect, and a deep appreciation for the unique journey each person undertakes.
Welcome to Your Journey Towards Healing and Growth! Life can be a challenging and unpredictable journey, filled with moments of joy, love, and success, but also with moments of pain, sadness, and uncertainty. I am here to walk with you on this path, helping you navigate the complexities of your emotional and mental well-being. I understand that seeking therapy is a courageous step, and am committed to providing a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My approach to therapy is rooted in empathy, respect, and a deep appreciation for the unique journey each person undertakes.
Wai Wai Vicky Chan
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95118 (Online Only)
I believe being in an equilibrium state is one of the keys to maintain a healthy well being, however, we often face many challenges that could easily lead to a disequilibrium. My role as a therapist is to work with you collaboratively in order to address your needs, to guide you in understanding how your past experiences shape your present self; to help you in identifying your thought patterns and emotions that affect your behaviors; and to coach you so that you are equipped when dealing with different life challenges. By working as a team, you will eventually be able to restore the balance and maintain a healthy well being.
I believe being in an equilibrium state is one of the keys to maintain a healthy well being, however, we often face many challenges that could easily lead to a disequilibrium. My role as a therapist is to work with you collaboratively in order to address your needs, to guide you in understanding how your past experiences shape your present self; to help you in identifying your thought patterns and emotions that affect your behaviors; and to coach you so that you are equipped when dealing with different life challenges. By working as a team, you will eventually be able to restore the balance and maintain a healthy well being.
Cameda Dickerson
Counselor, LCPC
Verified Verified
San Jose, CA 95118
Hi there, I'm Cameda. I am a Licensed Professional Clinical Counselor with more than 10 years of working with a diverse population. I work with children, adolescents, and adults. I specialize in childhood trauma, anxiety, ADHD addiction, co-dependency, attachment issues, grief counseling, adjustment issues, depression, and mood disturbance. Utilizing a Cognitive Behavioral approach through care and empathy. I provide a safe place to explore one’s experiences. “Therapy isn’t just about talking, “It takes hard work to build self-awareness and make changes towards wellness.
Hi there, I'm Cameda. I am a Licensed Professional Clinical Counselor with more than 10 years of working with a diverse population. I work with children, adolescents, and adults. I specialize in childhood trauma, anxiety, ADHD addiction, co-dependency, attachment issues, grief counseling, adjustment issues, depression, and mood disturbance. Utilizing a Cognitive Behavioral approach through care and empathy. I provide a safe place to explore one’s experiences. “Therapy isn’t just about talking, “It takes hard work to build self-awareness and make changes towards wellness.
Ashley Damo
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95118
Hello, my name is Ashley Damo. I'm a Licensed Marriage and Family Therapist (LMFT) who is passionate about creating a safe and supportive environment for my clients as they work toward their personal goals. I utilize Cognitive Behavior Therapy while working with adolescents and adults seeking therapy to address anxiety, depression, life transitions, family issues, and relationship difficulties. I also use Affirmative Therapy to address specific needs of individuals within the LGBTQ+ community.
Hello, my name is Ashley Damo. I'm a Licensed Marriage and Family Therapist (LMFT) who is passionate about creating a safe and supportive environment for my clients as they work toward their personal goals. I utilize Cognitive Behavior Therapy while working with adolescents and adults seeking therapy to address anxiety, depression, life transitions, family issues, and relationship difficulties. I also use Affirmative Therapy to address specific needs of individuals within the LGBTQ+ community.
Aimee Mikalinis
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95118
Hi there, I'm Aimee! I am a Licensed Marriage and Family Therapist. I was a peer counselor in high school and have worked in some form of mental health care for 16 years. I typically work with adolescents, adults, and mature adults. I am most comfortable treating PTSD, other trauma and stressor-related disorders, mood disorders, personality disorders, self-harm, dissociative disorders, and paraphilic disorders. I most commonly use Acceptance and Commitment Therapy as my therapeutic approach. I am also well-trained in CBT, EMDR, and Strength-based therapy. I am also a registered Art Therapist and I specialize in trauma.
Hi there, I'm Aimee! I am a Licensed Marriage and Family Therapist. I was a peer counselor in high school and have worked in some form of mental health care for 16 years. I typically work with adolescents, adults, and mature adults. I am most comfortable treating PTSD, other trauma and stressor-related disorders, mood disorders, personality disorders, self-harm, dissociative disorders, and paraphilic disorders. I most commonly use Acceptance and Commitment Therapy as my therapeutic approach. I am also well-trained in CBT, EMDR, and Strength-based therapy. I am also a registered Art Therapist and I specialize in trauma.
Janelle Bull
Marriage & Family Therapist, MA, LMFT, EMBA, PHD Stu
Verified Verified
San Jose, CA 95118
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
Kellie Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95118
Hi there, my name is Kellie and I am a licensed Marriage and Family Therapist here is Southern California. Though the majority of my work has been working children in the foster care system, I've always enjoyed working with people from all ages. I find that my approach is simple, treat others how you would want to be treated, with dignity and respect. I look forward to seeing how we might move forward to get you to where you want to be. I have done a lot of trauma work throughout the years. Anxiety, depression, and sexual violence is something I am very familiar and comfortable working with.
Hi there, my name is Kellie and I am a licensed Marriage and Family Therapist here is Southern California. Though the majority of my work has been working children in the foster care system, I've always enjoyed working with people from all ages. I find that my approach is simple, treat others how you would want to be treated, with dignity and respect. I look forward to seeing how we might move forward to get you to where you want to be. I have done a lot of trauma work throughout the years. Anxiety, depression, and sexual violence is something I am very familiar and comfortable working with.
Jacqueline Paul
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
San Jose, CA 95118 (Online Only)
Are you seeking a therapist that can help you better understand your emotions, have more joy and fulfillment in life, and less conflict in your relationships? If so, I would be honored to support you on your healing journey of self-discovery and skill building. One’s past experiences combined with current stressors and life’s demands can be overwhelming, even painful, but you do not need to manage it all by yourself. Support is available!
Are you seeking a therapist that can help you better understand your emotions, have more joy and fulfillment in life, and less conflict in your relationships? If so, I would be honored to support you on your healing journey of self-discovery and skill building. One’s past experiences combined with current stressors and life’s demands can be overwhelming, even painful, but you do not need to manage it all by yourself. Support is available!
See more therapy options for 95118
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.