Photo of Bonnie Jones, Clinical Social Work/Therapist in 95112, CA
Bonnie Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112  (Online Only)
Brynn graduated with her master's in social work in 2014. Her philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. She uses a strengths-based approach, serving with empathy while also advocating for needed support. Brynn recognizes the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements. Her expertise is in trauma-informed cognitive behavioral therapy, specializing in diagnoses including Anxiety, Depression, OCD, and Bipolar Disorder. She enjoys working with moms, the LGBTQQ+ community, and young adults.
Brynn graduated with her master's in social work in 2014. Her philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. She uses a strengths-based approach, serving with empathy while also advocating for needed support. Brynn recognizes the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements. Her expertise is in trauma-informed cognitive behavioral therapy, specializing in diagnoses including Anxiety, Depression, OCD, and Bipolar Disorder. She enjoys working with moms, the LGBTQQ+ community, and young adults.
(669) 303-8570 View (669) 303-8570
Photo of Rebecca Ochoa, Marriage & Family Therapist in 95112, CA
Rebecca Ochoa
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95112
To make real change happen we must choose. Choosing requires courage, strength & personal responsibility to undertake the intimate journey of self-discovery. The Japanese culture has a tradition of painting a broken section of pottery with gold, thereby embracing the meaning that beauty is found in the broken places. From a conscious & open heart space, I choose to meet you wherever you are in life, as life can hand us challenging situations at any moment, pushing our limits of pain, stress & comprehension. I am honored to co-create change with a diverse range of people, all ages & unique life stories,
To make real change happen we must choose. Choosing requires courage, strength & personal responsibility to undertake the intimate journey of self-discovery. The Japanese culture has a tradition of painting a broken section of pottery with gold, thereby embracing the meaning that beauty is found in the broken places. From a conscious & open heart space, I choose to meet you wherever you are in life, as life can hand us challenging situations at any moment, pushing our limits of pain, stress & comprehension. I am honored to co-create change with a diverse range of people, all ages & unique life stories,
(669) 222-7952 View (669) 222-7952
Photo of Nicole Wernimont, Psychologist in 95112, CA
Nicole Wernimont
Psychologist, PsyD
Verified Verified
San Jose, CA 95112
Whether you are experiencing depression, anxiety, PTSD - or looking for support in developing your fullest self - I believe you have everything you need to move through what you are facing now. I am here to help you see what's blocking your natural capacity for healing and growth, so that you can free yourself from whatever is holding you back.
Whether you are experiencing depression, anxiety, PTSD - or looking for support in developing your fullest self - I believe you have everything you need to move through what you are facing now. I am here to help you see what's blocking your natural capacity for healing and growth, so that you can free yourself from whatever is holding you back.
(650) 899-6550 View (650) 899-6550
Photo of Numbiya Aziz in 95112, CA
Numbiya Aziz
Verified Verified
San Jose, CA 95112
Most men will experience some form of impotence in their lifetime, and the likelihood of developing symptoms increases with age and declining health. Erectile dysfunction can be caused by a number of factors such as poor diet, lack of exercise, smoking, and clogged arteries due to heart problems, or old age. In normal, healthy men, erections are activated by arousal, which activates pleasure centers in the brain. The brain sends messages down the spinal column, ending in the penile arteries. Pressure/shockwave treatments supports athletic sports injuries that can also contribute to inflammation restricting blood flow in the body.
Most men will experience some form of impotence in their lifetime, and the likelihood of developing symptoms increases with age and declining health. Erectile dysfunction can be caused by a number of factors such as poor diet, lack of exercise, smoking, and clogged arteries due to heart problems, or old age. In normal, healthy men, erections are activated by arousal, which activates pleasure centers in the brain. The brain sends messages down the spinal column, ending in the penile arteries. Pressure/shockwave treatments supports athletic sports injuries that can also contribute to inflammation restricting blood flow in the body.
(408) 418-2148 View (408) 418-2148
Photo of Robert E. Latimore, Marriage & Family Therapist in 95112, CA
Robert E. Latimore
Marriage & Family Therapist, LMFT, JD
Verified Verified
San Jose, CA 95112
I am a skilled professional licensed psychotherapist, experienced in working with individuals, couples and families from diverse backgrounds, providing a full range of powerful techniques for personal change, emotional recovery, and relationship rebuilding. Begin your personal journey with me, learning how to gain control over stress, worry and perfectionism, self-defeating thoughts, and fears. Discover powerful new ways to emotionally heal, relax, refresh and renew your spirits, using my research-proven techniques. Let me help you reach your goals.
I am a skilled professional licensed psychotherapist, experienced in working with individuals, couples and families from diverse backgrounds, providing a full range of powerful techniques for personal change, emotional recovery, and relationship rebuilding. Begin your personal journey with me, learning how to gain control over stress, worry and perfectionism, self-defeating thoughts, and fears. Discover powerful new ways to emotionally heal, relax, refresh and renew your spirits, using my research-proven techniques. Let me help you reach your goals.
(408) 465-9906 View (408) 465-9906
Photo of Jeremiah Knight, Marriage & Family Therapist in 95112, CA
Jeremiah Knight
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95112
Not accepting new clients
In therapy, I facilitate a welcoming, explorative environment through the implementation of solution focused therapy, cognitive behavioral therapy, and existentialism. For that reason, my ideal client either comes knowing what that would like to get out of therapy or is willing to work together to determine possible areas in which they would like to see improvement. Some goals set by my clients have included being happier, feeling less anxious, improving their focus on a specific habit, building their awareness on their future, improving their relationships with their significant other, and increasing their connections with others.
In therapy, I facilitate a welcoming, explorative environment through the implementation of solution focused therapy, cognitive behavioral therapy, and existentialism. For that reason, my ideal client either comes knowing what that would like to get out of therapy or is willing to work together to determine possible areas in which they would like to see improvement. Some goals set by my clients have included being happier, feeling less anxious, improving their focus on a specific habit, building their awareness on their future, improving their relationships with their significant other, and increasing their connections with others.
(408) 763-4575 View (408) 763-4575
Photo of Daniela Perone, Psychologist in 95112, CA
Daniela Perone
Psychologist, PhD
Verified Verified
2 Endorsed
San Jose, CA 95112  (Online Only)
You have felt different from others most of your life. You're tired of being constantly told that you are too sensitive or emotional. You feel too much. You require so much more alone time and downtime than most people. You believe in the good of others and that has sometimes caused you deep hurt in your relationships. It's exhausting and lonely being the person everyone goes to for advice and perspective. You're an old soul and you see the world differently. But the world seems so unkind to you in return. You've given so much and worked so hard but continue to feel unseen by those you care about. I see you.
You have felt different from others most of your life. You're tired of being constantly told that you are too sensitive or emotional. You feel too much. You require so much more alone time and downtime than most people. You believe in the good of others and that has sometimes caused you deep hurt in your relationships. It's exhausting and lonely being the person everyone goes to for advice and perspective. You're an old soul and you see the world differently. But the world seems so unkind to you in return. You've given so much and worked so hard but continue to feel unseen by those you care about. I see you.
(855) 717-9547 View (855) 717-9547
Photo of Alex J Mackenzie, Marriage & Family Therapist in 95112, CA
Alex J Mackenzie
Marriage & Family Therapist, MFT, CEAP, Coach
Verified Verified
San Jose, CA 95112  (Online Only)
Your lifetime is precious and you refuse to sleep walk through it. You want to do better, feel better and live life intentionally, authentically, and consciously. Maybe you're focused on enhancing your relationships with intimate partners, thriving and loving midlife, getting fulfillment in your career, getting relief from depression or anxiety; or simply want to understand yourself better and build emotional intelligence. If you want to partner on your journey with an (30+ years) experienced, mature therapist I welcome you to contact me.
Your lifetime is precious and you refuse to sleep walk through it. You want to do better, feel better and live life intentionally, authentically, and consciously. Maybe you're focused on enhancing your relationships with intimate partners, thriving and loving midlife, getting fulfillment in your career, getting relief from depression or anxiety; or simply want to understand yourself better and build emotional intelligence. If you want to partner on your journey with an (30+ years) experienced, mature therapist I welcome you to contact me.
(408) 599-7579 View (408) 599-7579
Photo of Dr. Lidia Bueno, Marriage & Family Therapist in 95112, CA
Dr. Lidia Bueno
Marriage & Family Therapist, LMFT, PhD
Verified Verified
San Jose, CA 95112
Do you struggle with feeling good about yourself? Whether that be about your current status, parenting styles, or want to reconnect with your child, let me help you find away. Did you recently go through a significant life event, trauma, or need someone to talk to and help you find your way, please contact me. I offer services in Spanish as well. I enjoy working with Individuals, teenagers, and young children.
Do you struggle with feeling good about yourself? Whether that be about your current status, parenting styles, or want to reconnect with your child, let me help you find away. Did you recently go through a significant life event, trauma, or need someone to talk to and help you find your way, please contact me. I offer services in Spanish as well. I enjoy working with Individuals, teenagers, and young children.
(669) 291-2794 View (669) 291-2794
Photo of Renée Behan, Marriage & Family Therapist in 95112, CA
Renée Behan
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95112  (Online Only)
I provide trauma-informed therapy grounded in principles of relational attachment, existential psychotherapy, feminist multicultural psychotherapy, and harm reduction. My practice is affirming of neuro-, sexual, gender, and relational (monogamy, non-monagamy/polyam, kink) diversity. I predominantly work with queer and neurodivergent adults.
I provide trauma-informed therapy grounded in principles of relational attachment, existential psychotherapy, feminist multicultural psychotherapy, and harm reduction. My practice is affirming of neuro-, sexual, gender, and relational (monogamy, non-monagamy/polyam, kink) diversity. I predominantly work with queer and neurodivergent adults.
(408) 869-1497 View (408) 869-1497
Photo of Deborah Johnson, Clinical Social Work/Therapist in 95112, CA
Deborah Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112
Greetings, my name is Deborah Johnson, Licensed Clinical Social Worker. I work with clients statewide via telehealth. I work with adolescents, adults, and couples. My areas of expertise are working with depressive disorder, bipolar disorder, generalized anxiety, Posttraumatic Stress Disorder, trauma-informed and focused, and co-occurring disorders. My typical client population is comprised of mood disorders, including Major Depressive Disorder and Bipolar Disorder, a spectrum of Anxiety Disorders, including Posttraumatic Stress Disorder, Generalized Anxiety Disorder, and Panic Disorder.
Greetings, my name is Deborah Johnson, Licensed Clinical Social Worker. I work with clients statewide via telehealth. I work with adolescents, adults, and couples. My areas of expertise are working with depressive disorder, bipolar disorder, generalized anxiety, Posttraumatic Stress Disorder, trauma-informed and focused, and co-occurring disorders. My typical client population is comprised of mood disorders, including Major Depressive Disorder and Bipolar Disorder, a spectrum of Anxiety Disorders, including Posttraumatic Stress Disorder, Generalized Anxiety Disorder, and Panic Disorder.
(408) 715-1383 View (408) 715-1383
Photo of Aimen Bukhari, Marriage & Family Therapist in 95112, CA
Aimen Bukhari
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112  (Online Only)
Do you ever feel disconnected from yourself or others? Although our country has made progress in raising mental health awareness, a great deal of stigma remains. In many communities, these issues are often shrouded by silence and shame, fostering mental health minimization. I have experience working with individuals and family relationships. I work with problems that arise in blended families, work, health, and career, trying to create better relationships and less conflict. Through role-plays, Gestalt techniques, and mindfulness, you can gain the power to reflect on your feelings, understand yourself and feel better.
Do you ever feel disconnected from yourself or others? Although our country has made progress in raising mental health awareness, a great deal of stigma remains. In many communities, these issues are often shrouded by silence and shame, fostering mental health minimization. I have experience working with individuals and family relationships. I work with problems that arise in blended families, work, health, and career, trying to create better relationships and less conflict. Through role-plays, Gestalt techniques, and mindfulness, you can gain the power to reflect on your feelings, understand yourself and feel better.
(510) 216-1517 View (510) 216-1517
Photo of Kelley Lockwood, Clinical Social Work/Therapist in 95112, CA
Kelley Lockwood
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Jose, CA 95112
Are you struggling, knowing it's time for a change but unsure where or how to start? Therapy doesn’t have to be a daunting process. While change and vulnerability can be difficult, I make every effort to help you move toward your goals at a pace defined by you. Whether it's related to our relationships, career, self perceptions and/or how we fit into our world, life's challenges can propel us toward seeking help. Finding our path and achieving our goals are vital in obtaining happiness and satisfaction in life. I want to help you get there.
Are you struggling, knowing it's time for a change but unsure where or how to start? Therapy doesn’t have to be a daunting process. While change and vulnerability can be difficult, I make every effort to help you move toward your goals at a pace defined by you. Whether it's related to our relationships, career, self perceptions and/or how we fit into our world, life's challenges can propel us toward seeking help. Finding our path and achieving our goals are vital in obtaining happiness and satisfaction in life. I want to help you get there.
(408) 359-4941 View (408) 359-4941
Photo of Saskia Salm, Clinical Social Work/Therapist in 95112, CA
Saskia Salm
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112  (Online Only)
Not accepting new clients
Hello, and welcome. If you prefer to call me directly, I am happy to do a phone consult to determine if you would like to schedule a first session. I specialize in treating youth and adults who wish to improve their life outcomes in the following areas: breaking cycles of unhealthy relationships to self or others; overcoming trauma; reducing behavioral and emotional issues; improving relationship dynamics; sexual abuse history or offending; improving self-expression and social skills; and improving overall life satisfaction.
Hello, and welcome. If you prefer to call me directly, I am happy to do a phone consult to determine if you would like to schedule a first session. I specialize in treating youth and adults who wish to improve their life outcomes in the following areas: breaking cycles of unhealthy relationships to self or others; overcoming trauma; reducing behavioral and emotional issues; improving relationship dynamics; sexual abuse history or offending; improving self-expression and social skills; and improving overall life satisfaction.
(408) 539-2232 View (408) 539-2232
Photo of Gerardo Joshua Salinas, Clinical Social Work/Therapist in 95112, CA
Gerardo Joshua Salinas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95112
My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma with a focus on early attachment and developmental needs. I also offer parent coaching to help with challenging behaviors at school or in the home.
My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma with a focus on early attachment and developmental needs. I also offer parent coaching to help with challenging behaviors at school or in the home.
(831) 263-4141 View (831) 263-4141
Photo of Alisa Eisenberg, Marriage & Family Therapist in 95112, CA
Alisa Eisenberg
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112
My name is Alisa Eisenberg, and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I work with individuals statewide via telehealth. I specialize in stress management, how to develop a healthy lifestyle, increase resilience, and a variety of stress related disorders including depression, anxiety, symptoms of PTSD as well as medical and health issues. I have worked with individuals of varying ages as my approach benefits all age groups, from late teens to older adults.
My name is Alisa Eisenberg, and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I work with individuals statewide via telehealth. I specialize in stress management, how to develop a healthy lifestyle, increase resilience, and a variety of stress related disorders including depression, anxiety, symptoms of PTSD as well as medical and health issues. I have worked with individuals of varying ages as my approach benefits all age groups, from late teens to older adults.
(408) 413-1675 View (408) 413-1675
Photo of Martha Cervantes, Marriage & Family Therapist in 95112, CA
Martha Cervantes
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112  (Online Only)
Finding a therapist, you can trust can be intimidating and scheduling the first session can feel overwhelming. You have taken the first step towards self-discovery, healing, and personal growth. I am here to provide guidance toward reaching insight, confidence, improving relationships with self and others, and an opportunity to break patterns. I provide a safe, warm, and accepting space to allow you to freely express your feelings, thoughts, and experiences. I specialize in areas of coping with anxiety, depression, parenting challenges, creating meaning, acculturation challenges and empowering you to be your best self.
Finding a therapist, you can trust can be intimidating and scheduling the first session can feel overwhelming. You have taken the first step towards self-discovery, healing, and personal growth. I am here to provide guidance toward reaching insight, confidence, improving relationships with self and others, and an opportunity to break patterns. I provide a safe, warm, and accepting space to allow you to freely express your feelings, thoughts, and experiences. I specialize in areas of coping with anxiety, depression, parenting challenges, creating meaning, acculturation challenges and empowering you to be your best self.
(408) 889-7481 View (408) 889-7481
Photo of Hilary Grabner Counseling , Clinical Social Work/Therapist in 95112, CA
Hilary Grabner Counseling
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
San Jose, CA 95112  (Online Only)
Does your child struggle with behavior or "big feelings?” Are typical parenting strategies not working and you want guidance? Perhaps your child is anxious or deeply feeling and you feel lost in how to support them. Your child may need social skills building. You want to have boundaries, but don't know where to start? This is all normal. Parenting doesn’t come with a manual. Children can have difficulty managing their emotions, and developmentally, they do not always have the language to communicate or express their wants and needs. I would love to help you navigate life's challenges, reduce stress and build the family you want.
Does your child struggle with behavior or "big feelings?” Are typical parenting strategies not working and you want guidance? Perhaps your child is anxious or deeply feeling and you feel lost in how to support them. Your child may need social skills building. You want to have boundaries, but don't know where to start? This is all normal. Parenting doesn’t come with a manual. Children can have difficulty managing their emotions, and developmentally, they do not always have the language to communicate or express their wants and needs. I would love to help you navigate life's challenges, reduce stress and build the family you want.
(206) 558-9202 View (206) 558-9202
Photo of Alyssa Gasca, Marriage & Family Therapist in 95112, CA
Alyssa Gasca
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112
My name is Alyssa Gasca and I am a Licensed Marriage and Family Therapist (LMFT) as well as an Associate Professional Clinical Counselor (APCC) based in Riverside County, California and working with clients statewide via telehealth. I have specialized in working with children and adolescents and specialize in anxiety, stress, depression, attachment, and trauma using Client Centered Therapy, Cognitive Behavioral Therapy, Attachment Therapy, Parent-Child Interaction Therapy, and Trust-Based Relational Intervention. I typically work with clients experiencing anxiety, depression, stress, attachment difficulties, and trauma.
My name is Alyssa Gasca and I am a Licensed Marriage and Family Therapist (LMFT) as well as an Associate Professional Clinical Counselor (APCC) based in Riverside County, California and working with clients statewide via telehealth. I have specialized in working with children and adolescents and specialize in anxiety, stress, depression, attachment, and trauma using Client Centered Therapy, Cognitive Behavioral Therapy, Attachment Therapy, Parent-Child Interaction Therapy, and Trust-Based Relational Intervention. I typically work with clients experiencing anxiety, depression, stress, attachment difficulties, and trauma.
(951) 221-9682 View (951) 221-9682
Photo of Ashley Bowers, Psychologist in 95112, CA
Ashley Bowers
Psychologist, LCP
Verified Verified
San Jose, CA 95112
Hello, I'm Ashley! I am a Licensed Clinical Psychologist with an M.A. in Forensic Psychology. I believe that every individual deserves validation, empathy, and to feel valued. I have worked with diverse populations with diverse mental health issues and concerns. I have extensive experience working with individuals with distress related to trauma and interpersonal/relationship skills. My goal is to relieve distress through active listening and finding the treatment that work best for you. I feel that therapy is a place where you should feel safe and active in your own treatment.
Hello, I'm Ashley! I am a Licensed Clinical Psychologist with an M.A. in Forensic Psychology. I believe that every individual deserves validation, empathy, and to feel valued. I have worked with diverse populations with diverse mental health issues and concerns. I have extensive experience working with individuals with distress related to trauma and interpersonal/relationship skills. My goal is to relieve distress through active listening and finding the treatment that work best for you. I feel that therapy is a place where you should feel safe and active in your own treatment.
(951) 366-4055 View (951) 366-4055

See more therapy options for 95112

How does your Therapist compare?

Number of Therapists in 95112

80+

Average cost per session

$180

Therapists in 95112 who prioritize treating:

96% Anxiety
87% Depression
82% Relationship Issues
77% Stress
77% Life Transitions
76% Self Esteem
70% Grief

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
71% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in 95112 see their clients

60% In Person and Online
40% Online Only

Gender breakdown

70% Female
29% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 95112?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.