Spirituality Therapists in 95011
Cynthia Heier
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Campbell, CA 95011
During this time of corona virus and shelter-in-place, it is common for people to struggle emotionally. Many of us feel distress with what is unknown; we are used to staying busy to avoid difficult feelings. Anxiety, depression, isolation, loneliness, relationship challenges, worries, fears, the inner critic, childhood memories, past failures, feeling helpless, among others, can all feel overwhelming. During this time our most vulnerable selves are exposed. What we often miss with a crisis, is the opportunity for growth that is possible. I am here to help you not only survive, but thrive.
During this time of corona virus and shelter-in-place, it is common for people to struggle emotionally. Many of us feel distress with what is unknown; we are used to staying busy to avoid difficult feelings. Anxiety, depression, isolation, loneliness, relationship challenges, worries, fears, the inner critic, childhood memories, past failures, feeling helpless, among others, can all feel overwhelming. During this time our most vulnerable selves are exposed. What we often miss with a crisis, is the opportunity for growth that is possible. I am here to help you not only survive, but thrive.
Marie S. Goulart
Marriage & Family Therapist, MA, LMFT
Verified Verified
Campbell, CA 95011
I arrive at the intersection of compassion & collaboration as I respectfully guide my clients to explore new levels of awareness, self-empowerment, flow, & understanding. Working towards cognitive flexibility, wholeness, and healing. Using empathy & unconditional positive regard as a foundation, I may occasionally challenge you to bring forward awareness with a more direct approach. I welcome the motivation or perhaps ambivalence that comes along with seeking treatment. There is no perfection in the layers that define us, just a journey of experiences & lessons that await discovery, growth and honor.
I arrive at the intersection of compassion & collaboration as I respectfully guide my clients to explore new levels of awareness, self-empowerment, flow, & understanding. Working towards cognitive flexibility, wholeness, and healing. Using empathy & unconditional positive regard as a foundation, I may occasionally challenge you to bring forward awareness with a more direct approach. I welcome the motivation or perhaps ambivalence that comes along with seeking treatment. There is no perfection in the layers that define us, just a journey of experiences & lessons that await discovery, growth and honor.
Amanda Cortez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Campbell, CA 95011
I work with adults, teens and provide family therapy. My specialities include treating depression, anxiety, trauma, suicidal ideation, mother-daughter relational dynamics, mood disorders, self-identity, self-esteem, confidence and body positivity. In therapy, I integrate whole wellness and health and build upon your strengths. I work towards inspiring creativity within yourself as I believe everyone is the author of their own lives.
I work with adults, teens and provide family therapy. My specialities include treating depression, anxiety, trauma, suicidal ideation, mother-daughter relational dynamics, mood disorders, self-identity, self-esteem, confidence and body positivity. In therapy, I integrate whole wellness and health and build upon your strengths. I work towards inspiring creativity within yourself as I believe everyone is the author of their own lives.
Dylan Jay Brody
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Campbell, CA 95011
Welcome. If you’re reading this, it probably means you are looking for something different. If you are looking for individual therapy, I believe I can be of best support to those who have already begun their healing work and are ready to dive deeper. This might involve utilizing current high-tech approaches like Internal Family Systems (IFS) or Somatic Therapy (e.g. Hakomi), as well as mindfulness and present-moment focused therapy, or possibly delving deeper into your psychological history. However, I am confident, ready, and willing to meet people wherever they are at on their journey. Additionally, I enjoy working with couples.
Welcome. If you’re reading this, it probably means you are looking for something different. If you are looking for individual therapy, I believe I can be of best support to those who have already begun their healing work and are ready to dive deeper. This might involve utilizing current high-tech approaches like Internal Family Systems (IFS) or Somatic Therapy (e.g. Hakomi), as well as mindfulness and present-moment focused therapy, or possibly delving deeper into your psychological history. However, I am confident, ready, and willing to meet people wherever they are at on their journey. Additionally, I enjoy working with couples.
Eman Aziz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Campbell, CA 95011
The pandemic has left many of us feeling confused, angry, and anxious, as we grapple with processing the profound changes happening around us. Balancing work and life, self-esteem and purpose, socialization and isolation, family and relationship issues, transitions and adjustments, and loss and grief are just a few of the challenges we may face. I believe that how we handle stress and conflict today is influenced by our past relationships and experiences. Generational patterns and cultural factors shape our movements, speech, behavior, and responses in the world
The pandemic has left many of us feeling confused, angry, and anxious, as we grapple with processing the profound changes happening around us. Balancing work and life, self-esteem and purpose, socialization and isolation, family and relationship issues, transitions and adjustments, and loss and grief are just a few of the challenges we may face. I believe that how we handle stress and conflict today is influenced by our past relationships and experiences. Generational patterns and cultural factors shape our movements, speech, behavior, and responses in the world
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Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.