Therapists in 94596

It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.

I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.

I’m a Licensed Marriage and Family Therapist providing support for individuals, couples, and adolescents. I’m passionate about supporting and empowering individuals through a collaborative process — with a focus on improving overall psychological well-being and quality of life. We will work together to assist in your healing, to increase your insight of patterns you may wish to change, and also find creative solutions that allow you to achieve your goals and live a more fulfilled and authentic life.

Hello! I'm a postdoctoral level therapist with experience working with a variety of clients who have different backgrounds, interests, and concerns. I work with individuals, both adults and adolescents, in a safe, understanding, accepting, non-judgmental environment. My intent is to focus on you as an individual, honor your experience, and genuinely hear your truth. I foster an inclusive environment for everyone, honoring your sexuality and gender.

I am a clinical psychologist who has spent the bulk of my experience working with adults whether that be individuals, couples or families however the bulk of my work currently, has been treating both individuals and couples who grapple with concerns relating to but not limited to them personally and or concerns relating to work maybe both, grief/bereavement, depression, anxiety, worry, and concerns relating to change and transition.

I'm Michelle Payton, a dedicated Licensed Clinical Social Worker, excited to support your mental well-being journey. My passion is helping individuals overcome anxiety and depression, no matter the traumas they've faced. What sets me apart is my fusion of expertise as a certified personal trainer, understanding the mind-body connection for positive change. With diverse experience in mental health contexts, from Outpatient to Correctional Mental Health, I bring a wealth of knowledge. My areas of expertise cover anxiety, depression, addiction, trauma/PTSD, and LGBTQI+ concerns.

At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!

As the host of my own popular radio show for eight years, I had a chance to do on a grand scale what I love most: touching people's lives in a positive way. Because of the call-in format, I became every effective at quickly identifying the underlying factors that were causing concern. Today, I continue to use my exceptional intuition and experience to rapidly guide clients in gaining insight into their problems and making changes so that they can lead more fulfilling lives. From our first hour together, you will feel confident that your issues are being addressed.

People come to therapy because they want to feel better. If you are experiencing depression, anxiety, OCD, or relationship problems, if you have experienced rape, childhood abuse, domestic violence, please call me. I also work with people who have experienced the death of a loved one, including their child. I use Cognitive Behavioral Therapy, TEAM-CBT model developed by David Burns, MD, including powerful and effective techniques designed to move you from despair to joy. I also use EMDR, Hypnosis and Ketamine Assisted Therapy. "She was helpful, and understanding. I couldn't have gotten to where I am right now without her." KT

Do you find yourself repeatedly reacting to recurring emotional triggers; trapped in repetitive negative cycles in your relationships, or unable to figure out how to move forward to a more positive, secure bond with your partner? My warmth, humor and interactive style creates trust and safety to encourage and support you. Clients express that they feel relief from symptoms of stress, such a anxiety or depression, and experience feeling more emotional flexibility and balance.

Hi, I'm Christina Mathieson, a licensed Marriage and Family Therapist and founder of My Mental Climb (www.mymentalclimb.com). I view life as a mental climb, with each step presenting an opportunity for growth and self-discovery. I bring deep empathy and understanding to my sessions, allowing clients to feel comfortable and open up about their struggles. My clients praise my compassionate, non-judgmental approach and ability to provide them with fresh perspective and practical tools to tackle their challenges.

Couples/Relationship Counseling. LGBTQ, Poly, & Kink friendly. Clients that like my style seek therapy mostly for anxiety or depression that comes from the feeling that life lacks purpose, feels stuck, or stale; especially during times of heartache, misunderstanding, break-ups, or even death. Many useful moments, crucial moments, can arise at the end of something - unresolved past hurts, spiritual dilemmas, a sudden urgency and passion for figuring out "why we're here" - understanding them and integrating them is what I offer. Closing the old stuff up well means new, exciting beginnings are possible...often in the same relationship!

EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.

We could all use someone in our corner. I believe a collaborative, nurturing therapeutic relationship can transform pain into healing. I am a marriage and family therapist supporting individual adolescents (16+), adults, and couples. Together we can address day to day anxieties and any unhealthy patterns that impede overall wellbeing. I empower clients to navigate whatever they are facing, from depression, anxiety, sexuality, self-esteem issues, trauma, grief/loss, and life transitions.

As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you for taking this first step. You will find that I provide a warm, respectful environment which will make it more comfortable for you to engage in the process of understanding yourself and your relationships more deeply and fully. I believe that each person is unique, and, together, with genuine curiosity and a safe atmosphere, we will uncover your individual needs.

It's been too long since you felt peaceful, present, and comfortable-if ever. Your brain is always going–worried about the future, criticizing yourself about the past, & hyper-sensitive about what people think of you. Your thoughts affect your body, too, with tension in your muscles, uneasiness in your gut, and a heartbeat that revs up at the drop of a hat. You can barely remember what it's like to be relaxed; just getting through the day takes work, and sleep is a nightly struggle. It's impacting your health, work, parenting, and relationships. It's hard not to feel hopeless. You're looking for somewhere to turn.

Therapy with me will have you leaving my office with tangible ways, for you or you and your loved ones, to facilitate changes in what you want in your life from the very first session. I will challenge you hard but with compassion. I enjoy helping people develop an enthusiasm for the process of self-discovery and healing. I make authentic contact with people help them cultivate a taste for their own Truths while making space to grieve the loss of old ways or relating to people and the world around them. I see starting therapy is a sign of intelligence.

Do you need help connecting with or understanding others? Do you struggle with making or keeping friendships? Do you have trouble adjusting to new situations? Are you transitioning to a more independent living situation? If you answered yes to any of these questions, I can help you.

I am an Asian-American therapist offering culturally sensitive mental health care using DBT and EMDR. DBT helps with emotion regulation, mindfulness, and interpersonal effectiveness. EMDR addresses past trauma with precision and compassion. I honor cultural values and beliefs, creating a safe healing space for clients. Let's work together to cultivate resilience and empower you to live a life aligned with your values.