Expressive Arts Therapists in 94589
Susana I Cinelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Vallejo, CA 94589
Sometimes life is hard and you need a safe place to relieve your burdens, feel assured that you will not be judged and be accepted for who you are. Maybe you've been through a very disturbing experience that has altered your sense of trust and impacted your relationships. It could be that you are feeling sad, anxious or confused. In my experience pain can be used as a conduit to change in our lives as we obtain wisdom and re- connect with our inner strengths.
Sometimes life is hard and you need a safe place to relieve your burdens, feel assured that you will not be judged and be accepted for who you are. Maybe you've been through a very disturbing experience that has altered your sense of trust and impacted your relationships. It could be that you are feeling sad, anxious or confused. In my experience pain can be used as a conduit to change in our lives as we obtain wisdom and re- connect with our inner strengths.
Adele Aparicio
Marriage & Family Therapist, LMFT
Verified Verified
Vallejo, CA 94589
Adele Aparicio is a licensed Marriage and Family Therapist in Los Angeles, California. Adele received her bachelor’s degree in Psychology from New York University and her master’s degree in Clinical Psychology with an MFT emphasis from Pepperdine University. She has dedicated her career to the mental health field, providing education, direct services, supervision, and consultation for the last 20 years. Adele is trained in multiple assessment and treatment models and focuses on providing individual therapy clients with a strength-based approach to cultivating mental health and wellness.
Adele Aparicio is a licensed Marriage and Family Therapist in Los Angeles, California. Adele received her bachelor’s degree in Psychology from New York University and her master’s degree in Clinical Psychology with an MFT emphasis from Pepperdine University. She has dedicated her career to the mental health field, providing education, direct services, supervision, and consultation for the last 20 years. Adele is trained in multiple assessment and treatment models and focuses on providing individual therapy clients with a strength-based approach to cultivating mental health and wellness.
Core3 Harmony & Wellness Services, LLC
PhD, MT-BC
Verified Verified
Vallejo, CA 94589
Megan Dozler, PhD, MT-BC, is the Creator/Founder of Core3 Harmony & Wellness Services, LLC. She provides individual and group music therapy, counseling and holistic wellness services for clients in Napa, Yolo, and Solano County. With over 20 years of experience working with individuals and groups across the lifespan, Megan’s quest as a lifelong learner has helped her combine her passion for music, counseling and psychology in her approach to optimize potential and promote wellness.
Megan Dozler, PhD, MT-BC, is the Creator/Founder of Core3 Harmony & Wellness Services, LLC. She provides individual and group music therapy, counseling and holistic wellness services for clients in Napa, Yolo, and Solano County. With over 20 years of experience working with individuals and groups across the lifespan, Megan’s quest as a lifelong learner has helped her combine her passion for music, counseling and psychology in her approach to optimize potential and promote wellness.
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Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.