Teletherapy for 93401

I provide an emotionally safe and non-judgmental space for you to feel empowered and grow. I strive to provide my best self and therapeutic skills to assist you in finding your balance in the various aspects of your life and relationships. If you feel overwhelmed by life challenges and struggles, you are not alone. By working collaboratively with you, I will support you to process through the struggles you've experienced and build skills to heal and grow. My approach focuses on processing and healing by utilizing modalities that are strength-based and client-centered. For couples, I have training in and utilize the Gottman Method.

I am a Licensed Marriage and Family Therapist with 16+ years of experience. I specialize in Couples Therapy, Anxiety/Depression, Maternal Mental Health, Parenting, Phase of Life issues, and Relationship and Occupational challenges. I work with clients throughout CA providing therapy via Telehealth, which allows you to meet from the comfort of your home, maximize your time, and reduces scheduling challenges. For additional information, please visit my website at www.erikatorreslmft.com

Are you struggling with anxiety, low self-worth, or having relationship problems? Or, perhaps you just can't shake the feeling that there should be more to life? Together we can focus on your healing, replacing any negative patterns, and promoting a more positive future. You deserve support and guidance towards achieving your dreams. I invite you to visit my website at www.brighterlifestyle.com.

In a time where distractions and uncertainties are omnipresent. Where isolation is fostered by "screen connections", anxiety that keeps us from achieving our true potential, or depression that makes it difficult to get out of bed in the morning. We are more alone than ever before and in need of true, meaningful connections. Reaching out for support is the first step in rebuilding and reclaiming our lives. In my practice, I strive to cultivate a safe space where you can begin your healing journey through a trauma-informed lens. You will learn how to fully regain control of your life and create the life you have always wanted.

Trinity works primarily with women who are navigating early adulthood. This often includes adjusting to college, life after college, marriage, motherhood, and breaking toxic family cycles. The therapeutic relationship provides a safe haven for you to explore your deepest inner wounds, and develop a sense of peace so that you may have healthy, secure relationships.

Even though many times kids are simply dealing with the ordinary issues of growing up, their behavior and reactions may go beyond what’s expected or appropriate and gets in the way of the things they want or need to do or impacts the way the family operates. Are You feeling stressed, frustrated, and exhausted by the challenges of parenting and want to learn how to manage them. Counseling can help children parents and families express feelings and thoughts appropriately and effectively Learn new ways to think and behave, Deal with family change such as separation, divorce, moving, serious illness, or gaining new family members.

Life can be a challenge at times and finding a comfortable place to discuss it can feel difficult. Providing that space of safety and trust is where we will begin your journey towards your most enjoyable life. I work with children, teens, couples and adults, families using therapeutic modalities such as: CBT, DBT, EMDR and Gottman therapy. Through the use of EMDR, healing is possible of small traumas to Big Traumas. EMDR can alleviate symptoms of anxiety, depression and grief, to name a few of the many. Together, we can create a better functioning and satisfying life for you and your loved ones.

I have been given the greatest opportunity to be welcomed into my clients' lives and assist them in creating their definition and plan for a well life. I focus on the working relationship between my clients' and I, where theory and practice only enhances the work done in session. My goal is not to be a client's therapist every week for the rest of their lives, but rather to have them create the strength and determination to leave my office applying it to their everyday lives.

Looking for more joy and meaning in life? Using an eclectic approach, I work with adults and young adults to discover their natural strengths. Part of being human includes being confronted with obstacles that hinder our wellbeing and meaning in life. I enjoy assisting people in creating ways to remove those obstacles. Even in the midst of little hope, I think we all need to be reminded of the joy and wonder in life.

Do you seek more balance, understanding, connection and freedom in your relationships with yourself and others? I create a safe and supportive environment to help you through difficulties to become more positive and live with presence in acceptance and peace. Whether we work to create boundaries, increase self-esteem, decrease destructive patterns, or move through painful life experiences, together we will process what you are going through in order to obtain clarity, solutions, and personal growth. My hope is that we can find contentment in our present moment & live fully in that moment each day.

If you or your child is suffering from depression, anxiety, relational problems, eating disorders, ADHD, the effect of trauma, grief, loss, as well as a mood or personality disorder, I can help you develop skills in your present life aimed at restoring healthy and meaningful strategies in your daily experience.

We are now open for new clients :) Holistic & Affordable Therapy! At Sacred Path, our qualified therapists are looking forward to helping you access Your inner resources to heal, grow, and reclaim your life. With the right help you can heal from old wounds, release negative cycles and patterns, resolve symptoms of trauma and gain relief from anxiety, depression, PTSD, and other relational issues. True healing affords us the ability to create the life that we desire. A life lived with meaning. Dr. Dolan

Anxiety can feel like running a never-ending mental marathon, with worries and fears pushing you forward even when you're exhausted. At Elizabeth Sanchez Therapy, we're here to help you understand and navigate the complexities of anxiety. From racing thoughts to physical symptoms, we provide insights and strategies to help you regain control and find peace amidst life's uncertainties. Let's work together to overcome anxiety and embrace a calmer, more fulfilling life.