Trinity
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Luis Obispo, CA 93401
Let's Connect (805) 590-7712
You’ve spent so much of your life caring for everyone else that you’ve forgotten what it feels like to care for yourself. You might be adjusting to motherhood, navigating a major life transition, or questioning some of life's biggest mysteries, such as "who am I?" or "what is my purpose?".
I help women move from survival mode into a place of healing, self-understanding, and peace. My approach is trauma-informed and blends EMDR, Emotionally Focused Therapy, and relational work to help you process the emotions and experiences that have kept you feeling stuck.
I also support clients exploring faith and existential questions, especially those feeling disconnected or uncertain about what they believe.
Whether you’re healing from old wounds, entering a new chapter, or simply longing to feel more like yourself again, therapy can be a space to slow down, reconnect, and rebuild from a place of wholeness.
If any of this resonates, contact me to discuss how my therapeutic approach may help you navigate this season of life. I offer a FREE 15 minute consultation to anyone wanting to explore and ask questions about therapy.
Call or Email Trinity Berguia now for a free 15 minute consultation - (805) 590-7712
Let's Connect (805) 590-7712
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Trinity Berguia
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (805) 590-7712
Qualifications
- Verified by Psychology Today Licensed by State of California / 128944 Trinity Berguia
- In Practice for 9 years
- Attended Cal Poly, San Luis Obispo, Master of Science in Psychology, Graduated 2018
- Degree/Diploma from Azusa Pacific University Bachelor of Art in Psychology / 2016
Education and Years In Practice
Additional Credentials
Trinity Berguia
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (805) 590-7712
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Relationship Issues
Expertise
- Anxiety
- Bisexual
- Body Image
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Transgender
- Trauma and PTSD
Trinity Berguia
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (805) 590-7712
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Strength-Based
- Trauma Focused
Trinity Berguia
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (805) 590-7712
Location
Nearby Areas
Counties
Trinity Berguia
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (805) 590-7712