Acceptance and Commitment (ACT) Therapists in 92870

I am Yadira Ramirez and I have been practicing as a Licensed Clinical Social Worker for the last 9 years, having received my Master of Social Work from California State University Los Angeles. My life and professional experiences have made me an empathetic, compassionate, non-judgmental, and relatable therapist. My journey as a mental health provider includes working with adults who are marginalized, low-income, and/or suffering from chronic to severe mental health issues; older adults and issues related to dementia and Alzheimer's; and victims of crimes. Please note I am fluent in Spanish.

My name is Renee Price, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, however I work with clients statewide via Telehealth. I work with adults and specialize in anxiety, cancer/chronic illness and mood disorders using Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) as some of the tools to help you on the path to feeling better. My approach to therapy is to help empower you to become your authentic self, using curiosity and empathy. I aim to create a nonjudgmental environment where you can speak freely about your thoughts and feelings.

Hello, my name is Lori Davis. I am a Licensed Clinical Social Worker practicing in psychotherapy with a specialty in geriatrics. I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience. I typically work with adults, seniors, and couples dealing with depression, anxiety, life transitions, health, grief, loss, and parenting issues.

My name is Megan Seco (She/Her) and I am a Licensed Marriage and Family Therapist (LMFT) based in Long Beach, CA, and currently offering telehealth services. I work with adults and adolescents experiencing depression, anxiety, and trauma and specialize in working with the LGBTQ+, Neurodivergent, and BIPOC communities. I have found my style and approach is most effective for individuals who are struggling with depression, anxiety, life transitions, Trauma (CPTSD/PTSD), grief and loss, attachment, and codependency challenges. I often work with LGBTQ+, Neurodivergent, and individuals navigating within marginalized communities.

I partner with individuals stuck in unhealthy patterns, self-defeating behaviors, anxiety, addiction, low self-esteem, relational issues, co-dependency, depression and trauma. I utilize evidence-based therapy alongside creating grace filled environment. I strive to develop a trustworthy therapeutic relationship where you can get the safe space to explore and make sense of your thoughts, feelings and emotions. My style is calm, compassionate and solution-based where I provide acceptance and non-judgmental support.

Human connection is vital to human survival. In a world where digital interaction has become the norm, loneliness is a pervasive condition. People who’ve experienced trauma, especially in family relationships, can find it difficult to develop fulfilling personal connections. Even surrounded by close friends and family, many of us still feel disconnected. Connecting with others on a physical and emotional level has proven to have a lasting impact on overall well-being.

I am a neurodiversity affirming therapist and I specialize working with neurodivergent clients (Autism/ADHD) and related difficulties. I have a special interest in relationship and social difficulties and how masking and rejection sensitivity impacts mental health. Issues I work with are: anxiety, depression, social anxiety, perfectionism, relationship issues and trauma, problems at school or work (motivation, attention, and interpersonal problems). I use an individualized approach based on my client's needs, using evidence based approaches: CBT, Mindfulness, ACT, family systems, self-compassion, Social Support, and DBT-informed.

Hey there. Are you here because life's just been really tough on you? Maybe you're feeling frustrated because you're trying so hard to keep it together and it still feels like it's falling apart. You want to make changes and make yourself feel better, but it doesn't seem to be enough and you're not sure anymore. Are in a vicious loop of anxiousness, sadness, self-blame, guilt, and grief? Allow me hold space and be your sounding board. Let's talk things through so you can better cope with these emotions. Let's collaborate on a plan to equip you with tools to face life's challenges. I can promise you I am as real as it gets!

Hi there, I'm Marie! Have you ever felt overwhelmed with all the social expectations of being "successful"? I understand how you feel and would like to collaborate with you on re-defining success. I work with individuals who feel lost due to an identity crisis or life-transitioning phase that is often perceived negatively by our society. I specialize in treating Eating Disorders and most common co-occurring disorders such as ADHD, OCD, Borderline Personality Disorder and Mood Disorders.

My name is Alejandra Ramos and I am a Licensed Clinical Social Worker in the state of California. I believe therapy is a powerful tool for individuals who are ready to make changes in their lives and I am ready to help you in this process.

Hello, I’m Rebekah! My name is Rebekah Ekberg and I am a Licensed Marriage and Family Therapist based in Berkeley, California. I see clients via Telehealth throughout the state of California, as well as a limited number of clients in person. I work with a broad age range of clients from adolescents to elders, with my early training working with elders. I strive to meet my clients where they are at in order to facilitate growth and healing in their lives, using methods of Mindfulness and a trauma-informed approach.

Welcome to my practice! I am a dedicated licensed therapist and certified LENS Neurofeedback specialist committed to helping individuals achieve mental wellness and personal growth. With a passion for integrating traditional therapy with cutting-edge LENS Neurofeedback techniques, I provide a unique and holistic approach to healing & transformation. My approach is rooted in empathy, respect & collaboration. I believe in creating a safe & non-judgmental space where clients can explore their thoughts, feelings & experiences. I tailor my approach to meet the unique needs of each individual.

Is your first waking thought one of tracking chronic pain in your body to see “how bad it is going to be today?” Do you immediately tense up thinking of how much pain you are in? Do you search for something to distract and numb? Have you visited many different professionals in search of relief? Most of my clients have been in chronic pain for years and have visited doctor after doctor in search of solutions. Have you been diagnosed with migraine, chronic back pain, IBS, fibromyalgia, or maybe more than one of these?

Your relationship is falling apart. Your life isn't where you want it to be. You don't like who you see in the mirror. You’re feeling anxious, depressed, lost…maybe angry. Or perhaps confused because no matter what you do, things tend to stay the same. You should have the job, romance, and life you want. You’ve done everything you’re “supposed” to so what happened? Why are you still stuck?

Tired of the incessant chatter in your head? Wish you could find a moment of peace and inner calmness? Or maybe you wish you could feel something… or just anything at all. Life can sometimes be a challenging and confusing experience. It may also be a joyful and meaningful one. I help clients find just that. Through a collaborative experience, I bring openness, mindfulness, and curiosity to help people find their strength and courage and move through life in meaningful way.

Todd Cospewicz is a Licensed Professional Clinical Counselor in the State of California, a Licensed Clinical Professional Counselor in the State of Nevada, and a Licensed Professional Counselor in the State of Colorado He received his Master of Science in Counseling from California State University, Los Angeles with a concentration in Mental Health Counseling and a Minor in Rehabilitation Counseling. He believes in the unique experiences that shape who we are through life experiences that develop core beliefs.

Dr. Dean Lim is a Psychologist in California who has been practicing since 2014. Dr. Lim makes it a point to work with his patients as a teammate. His intention is to help people explore the issues that are bringing them pain, fear, anger, or hopelessness in a safe and controlled environment. Dr. Lim believes that psychotherapy is hard work and will be there to be a guide and support as people challenge themselves to grow or adapt to the problems they are facing in their lives.