Relational Therapists in 91001

At our cores, we are relational beings who thrive when we feel connected to ourselves, to each other, and to the world around us. When we endure painful experiences or simply learn to abandon our wants and needs in exchange for belonging and acceptance as children, we can become out of touch with our true nature, but therapy is often a process of leading us back (and forward). I often work with: deep thinkers and/or feelers, creatives/artists/performers, neurodivergents, therapists, and those who generally enjoy exploring their inner world for the purpose of increasing awareness, self-discovery, healing, and growth.

Many people experience challenges in their sexual and relationship life and might be feeling alone or ashamed. Maybe you are struggling with intercourse, desire, arousal, pleasure, pain, performance anxiety, or shame around sex. Or maybe you've been disconnected from your partner, feel stuck in your conflict patterns, or are going through transitions or difficulties in your relationship. Everyone deserves a healthy and fulfilling intimate life. No matter your age or relationship stage, you can create a more meaningful and positive connection with yourself and your partner.

As a contemporary psychoanalyst who specializes in attachments, and how they evolve throughout the lifespan, my focus is on three themes, your emotional life, your relational life, and the skills you will need to make the first two work. How do I do this? Through empathy, imagination, compassion, and collaboration, and humor. I may be an expert on the process of therapy, but you are the authority on your self, as well as your thoughts and feelings on those you love or hope to love. There is one more thing: as a poet, I believe in everyone developing personal passion

Let me help. In these dark and complicated times, our lives and culture are more complex and stressful than ever before, often taking a toll on our relationships. This is often the reason clients seek therapy - the relationship with ourselves, our loved ones, our community, and the world powerfully defines whether or not we feel safe and satisfied with our life. I'd like to help you deepen your awareness of how you relate to yourself and others and support you in navigating your world. We will work toward increasing your resiliency and making change, if that's what you want and need.

Sometimes we find it hard to understand what is going on inside our heart and head. Perhaps we have a vague idea but we can't find the words to adequately express what we are feeling. Therapy offers us the opportunity to put language to our experience and increase our self awareness. Personal and relational transformation depend on that self awareness. I strive to create a safe place for you to journey inward without judgment; so that you may feel respected, secure and understood. To be invited into the depths of another person's soul is always a privilege. It is an honor for me to take this journey with you.

As a clinical psychologist with 15 years of practice, I use my training and experience to provide guidance to people struggling with a variety of relational, emotional, and behavioral concerns. Trained in psychodynamic/psychoanalytic psychotherapy, I provide both short-term problem-focused treatment as well as more long-term intensive therapy, depending on your needs.

Thoughts, feelings and actions are all energetically connected. Conscious insight into all three of these is essential for changing patterns that no longer serve you. I provide support, tools and insight to help you find the resources within yourself and your life to help you deal with loss/grief, shift relationship patterns, heal personal struggles, and alleviate depression and anxiety. A good therapeutic connection can provide a different experience and perspective, and help you heal and thrive in your life. You do not need to be a prisoner of your past. You can transform your present and create your future.

I cultivate a warm, nurturing presence so that my clients can feel firmly held and supported. My areas of focus include: managing anxiety, depression, stress-related conditions, life transitions, trans-generational trauma, cultural mistreatment, career/academic issues, parenting, co-parenting, authentic self expression, conscious relationship, transformation of life, relational trauma, body image issues. My work focuses on fostering in clients a mindful presence, attuned connection, conscious communication, and the sacred path of deep intimacy.

Sometimes we reach a point in our lives where we recognize that the way we've been living is not supportive of the type of life we want to create. Be it struggling with depression, anxiety, life-transition, parenting, relationships, pregnancy, or postpartum, we all need extra support to change, grow, and heal. I help you release old patterns and work through uncomfortable emotions to create more space in your life. By developing a healthier relationship with yourself you will be able to create healthier relationships with others. Together we create resources and tools that will support you as you embody new patterns and choices.

Are you tired of being unable to do the things you want to do, but repeatedly do the things you do not want to do? Are your best intentions producing the kind of relational fruit you desire in your relationships? The invisible pain from the emotional, relational, and spiritual realm activates the same region of your brain that is under physical pain. The need for proper attention and treatment for this invisible pain is as urgent and necessary as physical pain. Your pain will be properly metabolized through validation and comfort and ready to be resurrected as wisdom, strength, and compassion

Seeking therapy is a courageous starting point for pursuing more fulfilling relationships and life experiences. Your past and present circumstances do not have to define your identity. It is normal to experience uncertainty as you begin this process but I am committed to providing a safe space to explore your unique needs at your own pace. I am confident that we can collaborate to identify goals, clarify obstacles, and develop effective skills to promote change and improve your quality of life. My approach is best described as warm, empowering, and non-judgmental, but active and direct. I offer both in-person and virtual sessions.

With curiosity and compassion, we'll explore how your mind works and understand how your experiences have shaped your relationships today. I support individuals and couples in witnessing and making sense of where they feel stuck in relationships and developing more connected relationships with themselves and others. As an Asian-American therapist, my clients appreciate my ability to integrate a culturally sensitive lens in understanding the interplay of cultural and familial dynamics. I also specialize in helping clients navigate grief and loss, and help clients become more comfortable with what shows up.

The therapeutic relationship is a powerful vehicle for transformation. Through developing a trusting relationship where all feelings are welcome, I teach people to trust themselves and thus live more satisfying and authentic lives. My primary theoretical approach is object relations. This implies that relationships imprinted in early life play out and can be reworked in therapy wherein the client can internalize healthier ways of interacting. I am privileged to engage in this deeply personal process with people motivated by their suffering to find more effective ways to relate to themselves and others. I am also trained in EMDR.

Laura Arevalo is a marriage & family therapist who has been licensed since September 2002 and in private practice since that time. As a clinician, Laura is trained in the area of cognitive behavioral therapy and more specifically, DBT (Dialectical Behavioral Therapy). Laura is also trained in EMDR and has worked with many clients who have been victims of trauma. Laura has been trained in Functional Family Therapy and has worked closely with many different types of blended families, as well as families working on reunification. Laura is also trained in The Nurtured Heart Approach.

When you feel need for change, when your inner and outer lives are out of synch, this may be a calling to seek meaning and new vitality. As a therapist, I work in an engaged, creative way with clients who wish to connect, explore and gain insight into their authentic feelings, needs and relationship patterns. My approach includes the emotional, body-mind, energetic and creative aspects of each individual who wishes to discover and bring the healing of new consciousness and healthy wholeheartedness into their lives. I am also able to provide you tools for solving problems with conflict, intimacy, relationships and communication.

Are you looking for a creative, collaborative, and holistic approach to navigating life's challenges? My clients are soulful, deeply committed individuals seeking to break through old patterns, increase vitality, and create more meaning and purpose in their lives. The journey is one of courage, vulnerability, authenticity and accountability in all areas of one's life. The very fact that you are here has already initiated your journey to healing. I view my role as a psychotherapist not as expert, but rather as a guide to support you on your journey of self-discovery, inner work, reflection, transformation and growth.

Treatment with me is a dedicated journey to your growth and wellbeing. I offer the highest level of clinical expertise,3 doctorates, with absolute regard to you as a unique individual. I am committed to help you learn and improve your life. My specialization in attachments (parents and beyond), will provide you with essential understanding of the impact of early relationship on current difficulties. Additionally, my dialectical and metallization expertise will help you develop skills to alleviate anxiety/depression and improve all relationship, yourself included. I will help you increase calmness, joy, confidence and understanding.

Reclaim your peace, confidence and life. I've helped many women and teens understand and overcome their feelings of anxiety and depression. I take a caring and non-judgmental approach to explore the reasons behind these struggles, with the goal of helping you thrive. Don't wait to take care of your mental health – you're important, and I'm here to support you. Reach out today for a free consultation call.

If you are struggling with anxiety, self-esteem, setting boundaries or relationship issues and you really want things to change, but you're not sure where to start or what to do differently, then we could be a good match. I