Dual Diagnosis Therapists in 90720

Ana is a dedicated and compassionate Licensed Marriage and Family Therapist, and Eye Movement Desensitization and Reprocessing (EMDR) certified therapist. She has experience working with a wide variety of mental health, dual diagnosis, and multicultural clients. Her vast experience and knowledge gives her the advantage of being able to connect, communicate, and provide the highest level of treatment to a wide variety of individuals dealing with PTSD symptoms.

As life progresses, there may be events/situations that may lead to imbalance which can be uncomfortable and distressing, as well as attribute to mental health issues. The combination may minimize or compromise our inner strengths. I aim to collaborate and support in maximizing your inner strengths to better manage, work through, and cope with life transitions and difficulties. I work towards empowering you to take control of your life through self-awareness, insight, and techniques specific to obtain your goals. My approach with each client is uniquely tailored to take into consideration of any diversity and/or culture differences.

Do you have “sticky” self-defeating thoughts that won’t leave you alone? Do you “know” you’re good enough but don’t “feel” it? Have you suffered the loss of a pet or loved one and struggling to find someone who “gets it”? I am here to help with these and more. We have all been faced with major changes and sacrifices since 2020. Some changes have left scares and holes in us. I truly believe that we all have the power to grow and heal within us; sometimes we just need a little guidance and specialized tools to get started. I can help you gain strength, motivation, resiliency, and a deeper compassion for yourself and your journey.

I look forward to assisting you with navigating your way through life's obstacles. I offer you sound clinical judgment and compassion as we work together to build a healthy sense of self.

MEET Dr. Browning – your trusted Catalyst for Transformation. Tired of feeling overwhelmed? Discouraged? Dr. Browning can equip and empower you with proven and practical tools for getting rapid and lasting change. Through his Mindset-Reset Therapy methods, discover fresh new perspectives to help you overcome painful struggles, difficult conflicts, and negativity. Nurture important relationships as you rewrite your story. You can trust his over 40 years of expertise in mental health transformation. Embrace healing now, regain control, and step into new levels of peace. With Dr. Browning’s help, you CAN start over! You’ll see . . .

Whatever you have been through, or are going through, you have a right to find peace, enjoy your relationships, and create a life you love. Making changes can be a difficult process, with obstacles like depression, anxiety, trauma, family conflict, low self-esteem, lack of support, or difficulty communicating. Whether you are an adult who feels lost or stuck, a young person struggling to find your way, or a parent desperate to find help for your child, I am here to help you explore solutions and get back on track. My role is to be your mirror, guide, and anchor, as we clarify your goals and navigate your path toward them together.

I have been in the mental health field for over 15 years. My many years of experience have allowed me to strengthen my clinical skills and develop my clinical expertise in helping you to achieve your unique goals. I continue to educate myself on the most up-to-date clinical research and I implement an evidence based clinical approach. Some of these models include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness practice and more. I have provided clinical care to countless individuals, families and couples. In treatment, I can help you increase your self-worth, work though depression, ease anxiety and more.

My work focuses on emotional and personal development, where there is space to feel, explore, find insight, and confront challenges. I have special interests in highly sensitive people (HSP) work, couples work, trauma, biracial concerns, and anxiety. I believe therapy is about building a stronger sense of self through empathy, insight and symptom relief. I will be there to provide understanding, support and a different view of the problem that makes progress attainable and installs hope. Therapy provides an opportunity to grow as a person, get through personal struggles including mental illness, and strengthen relationships.

Everyone processes life experiences in many different ways. I help clients uncover, explore and process self-limiting beliefs that impact well-being. I focus on building on a client's strengths and supporting them in uncovering new ways of fostering personal growth and wellness. I have 21+ yrs of experience working with adults, couples, children, adolescents and families with issues ranging from anxiety, depression, trauma, addiction, chronic illness, phase of life transitions, sports performance, relationship issues, parenting, foster/adoption, high risk/severely emotionally disturbed children/adolescent's.

Life presents obstacles, expected and unexpected. These experiences can be tough, especially if you feel there isn't someone you can share with. Even if we have a solid support network, we can face stigma and personal barriers that prevent us from opening up. Therapy can create a safe space to address internal or external conflict, seek personal growth, and restore balance in our lives. I love working with teens, adults, and senior adults. I am most effective with clients presenting with depression & anxiety, grief, life transitions, and family/relational conflict by prioritizing stabilization, managing symptoms, and building hope.

Welcome. Please feel free to call with any questions about the information below. I provide both short-term and long-term therapy services for Adolescents, Adults and Seniors in Los Alamitos. My primary treatment approach is integrated (utilizing both psychodynamic and CBT modalities).

Therapy is a place to provide tools that help you develop coping skills, regulate emotions, and decrease overall distress. I believe there is not one size fits all in terms of what helps clients improve their lives. I will implement skills from different orientations that suit your specific needs and tailor your treatment plan accordingly. I am aware of cultural diversity and provide a safe space.

Life can be hard, and that doesn't mean you're weak, it means you're human. If your struggle is with identity, trauma, PTSD, depression, anxiety, relationship problems, managing emotions, addiction or other compulsivity, I am here to help. I want to help you not just manage your life, but love your life. I specialize in working with the LGBTQ Community, with men, recovery from narcissistic abuse, addictions and recovery from trauma. I want to help you integrate the various parts of your life and develop a mindful approach to your life. I work with adults, and adolescents, couples and families seeking healing.

We all carry unique burdens of the mind, pains of our history, and cultural programming. It is true that we all experience suffering in one form or another as a natural part of life. It is also true that this suffering can be transformed and transcended. Through this transformation it is possible to experience a more connected relationship with the world within and around us. I am open to serve those experiencing PTSD, depression, anxiety, addiction, chronic pain, and spiritual confusion. I am also open to serving those interested in cultivating meditation and other spiritual practices, and generally enhancing quality of life.

Many of us face crossroads in our lives, such as transitional times with family, friends and / or work in which we are struggling to cope. It may be yourself or a family member trying to come to terms with life challenges. You may find yourself stuck and don’t feel you can handle normal routine. Anxiety and/or depression may be a little too much, leaving questions of where to turn and with whom to share. I am here help you gain control and return to / or create your best self.

Drawing from 28 years working in the addiction recovery profession, while working in residential and outpatient treatment, my practice helps those who would like to pursue recovery from alcohol or drug addiction without the cost and time commitment of formal rehab. The ideal client for my practice is one who is experiencing consequences from their alcohol and/or drug use and wants to get sober or explore the possibility of such. I also work with families that have an addicted loved one and would like some direction. I have been sober myself for 30 years and have a passion to helps others receive the gift of recovery.

I am a licensed Clinical Psychologist specializing in Autism Spectrum Disorder (ASD) and neurodiversity. I have extensive experience performing comprehensive diagnostic evaluations for youth and adults with suspected ASD and treating conditions associated with ASD, such as anxiety and depression. I also work with individuals who may not be autistic, but seek support for social challenges, stress, and mood. I extend my comprehensive, expert, and compassionate care to your entire family, by offering supportive therapy for siblings and parents of autistic individuals. See www.sterlingautism.com for more information about our clinic.

I am a Licensed Psychologist and Marriage and Family Therapist that provides psychological, cognitive, and neuropsychological testing for children and adults. I conduct testing and evaluations for Psychological Disorders, Autism, Personality Disorders, ADHD, Fitness for Duty, Marital Concerns, and Learning Disorders. Testing involves a combination of state-of-the-art neuropsychological assessment instruments, psychological tests, and a thorough clinical interview. I place your unique experiences and story at the center of the evaluation in order to provide specific feedback and guidance at the conclusion of the evaluation.

I imagine you are seeking support for one of life's challenging transitions. In the work we do together you will find compassion, warmth, a dose of humor and directness. As a Family Therapist in private practice for over 37 years I am passionate about helping you in a nonjudgmental and supportive way identify and work to resolve the issues that brought you into therapy.