Location
"When we have the courage to walk into our story and own it, we get to write the ending" - Brené Brown
About
I have been in the mental health field for over 15 years. My many years of experience have allowed me to strengthen my clinical skills and develop my clinical expertise in helping you to achieve your unique goals. I continue to educate myself on the most up-to-date clinical research and I implement an evidence based clinical approach. Some of these models include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness practice and more. I have provided clinical care to countless individuals, families and couples. In treatment, I can help you increase your self-worth, work though depression, ease anxiety and more.
My expertise can assist you in processing past childhood traumas and working through the bereavement process (grief and loss). I provide a safe space for my clients where together we can explore meaningful change and break free from destructive behaviors and belief patterns.
It brings great joy to me to be part of your healing journey and to create with you a life changing therapeutic relationship. I have seen clients struggle and come out on the other end happier and empowered over their lives. To see if my style and approach is the right fit for you call for a free consultation. For more info visit my website.
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Call or Email Sanar Psychotherapy for a free 15 minute consultation now - (562) 306-0269
Finances
- Cost per Session: $150 - $200
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
- Optum
- out of network
I can provide a super bill for reimbursement for out-of-network. Verify your health insurance coverage when you arrange your first visit.
Email me or call (562) 306-0269 with questions.
Qualifications
- Years in Practice: 15 Years
- License: California / 28235
- School: University of Southern California (USC)
- Year Graduated: 2007
I have extensive training in CBT, DBT, Gottman Method for couples, and more.
Additional Credentials
- Certificate: The Gottman Institute/ 7 Principles Leader
- Certificate Date: 2022
Location
Specialties
- Anxiety
- Depression
- Relationship Issues
Issues
- ADHD
- Adoption
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Hispanic and Latino
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Modality
- Individuals
- Couples
- Family
Last Modified: 15 Oct 2022
(562) 306-0269