Trauma Focused Therapists in 90638

As we wonder how to navigate life, we may face several obstacles and challenges that can seem overwhelming or unbearable. As a Mental Health Professional, I am here to support people on how to successfully keep themselves afloat. I received my Bachelors degree in Psychology in 1997 from the Universidad de Guadalajara in Mexico, and after a couple of years treating people of all ages I decided to move to California to complete graduate school. I graduated with a Master of Arts degree in Clinical Psychology, with emphasis in Marriage and Family Therapy from Pepperdine University in 2006 and I have been licensed since 2012.

Pamela Sue Merino, is a Licensed Marriage and Family Therapist (LMFT), from Fullerton, California, who works with adults and adolescents and provides care for patients who struggle with anxiety, depression, and trauma. She has extensive experience with cognitive-behavioral therapy (CBT and has been a LMFT for the past 3 years but in practice for 10 years. Her treatment approach is rooted in evidence-based practices that focus on the mind-body connection. She studied at California State University, Fullerton, where she obtained a Master of Science degree. She also worked for community health for over 10 years.

I am Jim Carr, my style of therapy is eclectic, but mainly Cognitive Behavioral Therapy. My goal is to help to you to overcome struggles that have kept you from enjoying your life. I have been mainly working with men and men's issues, but also work with couples. I am fairly eclectic in my approach. I am trained in a variety of modalities, using Cognitive Behavioral Therapy, as well as Trauma Focused CBT. I am also certified in DBT. I am supportive but also maintain firm boundaries. I want clients to know that they are accepted totally for who they are and accepting of their struggles.

Are you struggling with anxiety or chronic illness/pain? Has it become difficult to cope with your emotions and manage daily tasks effectively? Is it a struggle to feel understood or develop a sense of connection with those in your life? I am able to understand and challenge clients in a unique manner because I am a provider living with a physical disability and other chronic medical conditions. I also like to highlight that as a second generation Mexican-American raised in Southern CA, I take pride in serving my community, offering bilingual services, and giving people a safe space no matter their background or circumstances.

Making the decision to ask for help is one of the hardest first steps to take and it’s also the beginning of your journey toward healing and self discovery.

Julie is a Somatic Therapist who is able to use body awareness and body-based interventions to support the client and their nervous system. Deep transformative work can be done by integrating parts of ourselves left in the shadows within the context of a safe relational container.

“Hope is being able to see that there is light despite all of the darkness." I believe that care can/should be individualized (involving the individual), contain healthy coping skills, and help build a social support network that can help him/her/them progress towards a much happier future.

This sense of loss feels like an old story - even if you're not sure what's been lost. But in those moments when you dare to be still, you feel the gnawing in your soul. It's easier to just keep busy to escape the emptiness inside. It's possible to go on like this for a very long time. And many people do. You may even have been among the more successful ones. But now something has happened that exposed old wounds and vulnerabilities, and the pain is even harder to ignore. Despite your best efforts, anxiety and depression are getting the better of you, and relational hurts cut deeply. You feel so alone.

If you are experiencing emotional distress on a regular basis, the strategies you are using to fix problems may need to be revised. Its time to seek help. I provide a supportive place for you to talk about the issues you are facing. In a collaborative and personalized approach, I help my clients gain insight and enact changes, leading to more intimate connections with the significant people in their lives. I provide short term and long term therapy for teens, couples, families, and individuals. My expertise includes addressing past trauma or loss, helping teens to find meaning, and couples to reconnect again.

At times, critical moments or crises in people's lives can be overwhelming. I help individuals get through those difficult times and focus on empowering them to come out of those moments with a more positive perspective and healthier coping skills. I have extensive experience in the areas of depression, post traumatic stress disorder, anxiety, grief and loss, relationship issues, self-esteem, and personal growth. Los servicios de consejeria pueden ayudarle a superar esos momentos dificiles y adquirir una perspectiva que le permita tener una mejor calidad de vida. Llame a mi oficina para mas informacion.

With all the increased challenges and turmoil in the world today many people have felt increasingly overwhelmed, depressed, or anxious. Others are looking for support as they navigate life changes, want to know how to cope with stress better, or have a desire for improved relationships and communication. Some are seeking help for their child who is struggling. If this is you there is hope for change, healing, and growth through therapy. I provide empathic support and assistance in order to identify your personal strengths, heal from past trauma, replace negative patterns that keep you stuck, and learn new ways of coping.

My therapeutic style is warm, gentle and compassionate in exploring any emotional challenges you may be experiencing as an Individual, couple or family. My experience has enabled me to provide healing in areas such as depression, anxiety, grief, navigating interpersonal relationships, familial challenges, crisis work, substance use, and life transitions.

Life gets overwhelming for everyone at times. Whether it’s adjusting to a new life transition, feeling anxious or depressed, coping with past trauma, or relational difficulties with family or partner. Picking a therapist can also be difficult. It is important to find the right fit for you. I provide a safe, empathetic, and non-judgmental space to help you reach your therapy goals. I build on strengths, teach tools, and provide support as you navigate through this challenging period towards further growth.

*I have immediate openings ACCEPTING NEW CLIENTS* EMDR (in-training) As a trauma informed therapist, I believe the most empowering feeling is finding your voice. By reflecting inward and making the the necessary changes we feel a sense of connection. I have spent many years building rapport with my clients from various traumas and background such as grief/loss, trauma and PTSD. I understand that building a safe therapeutic environment is essential in my therapy sessions.

It's not what you thought it would be, and that's okay. Life transitions are hard. As much as we try to prepare ourselves, we can never be fully prepared. However, we can work together to help you embrace the changes and learn to navigate life with a new fresh perspective. And who knows, you might just find that the changes or life transitions you experienced, creates a better version of yourself. I am a Certified Perinatal Mental Health Professional. I also have an extensive background working with children, adolescents and young adults.

Therapy can be scary but you’re here and that’s the first step. You have realized that you don’t need to do this alone and that you’re in need of help. Together, we can work to identify the problem and create a solution, manage symptoms, to decrease stress and emotions.

You did it! it takes courage to take the first step to search for help and you've done it! I want you to know that at times when we are not feeling our best its ok to reach out for help. Sometimes depression, anxiety, family conflicts, questioning life goals can get on the way of enjoying life and we might need someone to help us through those times. You are at the right place where we can figure out this journey called life together and improve the quality of it. Yes, at times it could be scary and you might be doubting if it would really work? or if you really need it? we can talk about your concerns during a brief consultation.

Hello! My name is Tonia Garnett, and Licensed Clinical Social Worker (LCSW) based in California, offering telehealth therapy to women experiencing life transitions, anxiety, depression, domestic violence, and relationship issues. I start where you are. Talk and movement can help—processing experiences and emotions and learning to self-regulate utilizing mindfulness, possibly looking back at childhood trauma, and identifying beginnings that could lead to new endings. I've been where you are. I experienced trauma that had me stuck beyond my own understanding.

Helping others has always been a passion of mine. Throughout the years I have truly enjoyed providing quality psychotherapy to children, adolescents, families, couples, and individuals from all walks of life. I have worked with various populations and age demographics. I have experience working with various types of multicultural couples; victims of trauma, anxiety, depression, and many other debilitating issues. I am here to be of service to you and therefore, I am available throughout the week and also provide Telehealth services.