Acceptance and Commitment (ACT) Therapists in 90631

Photo of Kevin Flynn, LCSW, Clinical Social Work/Therapist
Kevin Flynn
Clinical Social Work/Therapist, LCSW
Verified Verified
La Habra, CA 90631
I offer genuine empathy, reflective listening, acceptance, and a non-judgmental stance toward all.
Hi! I'm Kevin Flynn, a Licensed Clinical Social Worker with over 30 years of experience helping people overcome anxiety, depression, substance use, trauma, and major mental illness. I use Cognitive Behavioral Therapy, Motivational Interviewing, and good old-fashioned listening skills to help you feel understood and to more fully understand yourself. I'm familiar with 12-Step Recovery, psychiatric medications, Acceptance and Commitment Therapy, and other approaches to helping others.
I offer genuine empathy, reflective listening, acceptance, and a non-judgmental stance toward all.
Hi! I'm Kevin Flynn, a Licensed Clinical Social Worker with over 30 years of experience helping people overcome anxiety, depression, substance use, trauma, and major mental illness. I use Cognitive Behavioral Therapy, Motivational Interviewing, and good old-fashioned listening skills to help you feel understood and to more fully understand yourself. I'm familiar with 12-Step Recovery, psychiatric medications, Acceptance and Commitment Therapy, and other approaches to helping others.
(562) 414-6487 View (562) 414-6487
Photo of Monica Travaglia, MS, LMFT, Marriage & Family Therapist
Monica Travaglia
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
La Habra, CA 90631
Are you feeling sad, depressed, anxious or currently having difficulty making a life transition? Are you being challenged by difficult and stuck relationships? In an atmosphere of non-judgment and acceptance my role is to provide a safe place for you to explore and grow. I work with clients by increasing awareness and healing and expanding your perspective about your situation and offering hope. We can explore positive coping strategies in a supportive environment. I’m passionate about working with clients & finding creative solutions. Let’s work together to achieve your personal happiness. I look forward to speaking with you!.
Are you feeling sad, depressed, anxious or currently having difficulty making a life transition? Are you being challenged by difficult and stuck relationships? In an atmosphere of non-judgment and acceptance my role is to provide a safe place for you to explore and grow. I work with clients by increasing awareness and healing and expanding your perspective about your situation and offering hope. We can explore positive coping strategies in a supportive environment. I’m passionate about working with clients & finding creative solutions. Let’s work together to achieve your personal happiness. I look forward to speaking with you!.
(657) 233-8678 View (657) 233-8678
Photo of Carol Crabson, LCSW, Clinical Social Work/Therapist
Carol Crabson
Clinical Social Work/Therapist, LCSW
Verified Verified
La Habra, CA 90631
Hello, my name is Carol Crabson. I received my bachelor's degree in Humanistic Psychology from the University of Redlands and went on to receive my master's degree in social work from the University of California Los Angeles. I am a Licensed Clinical Social Worker and am based in Southern California working statewide via telehealth. I work with adults and youth who have anxiety, depression and other mental health issues due to experiencing trauma in their lives by using Cognitive Behavioral techniques, Internal Family Systems, EMDR and Strength based approaches.
Hello, my name is Carol Crabson. I received my bachelor's degree in Humanistic Psychology from the University of Redlands and went on to receive my master's degree in social work from the University of California Los Angeles. I am a Licensed Clinical Social Worker and am based in Southern California working statewide via telehealth. I work with adults and youth who have anxiety, depression and other mental health issues due to experiencing trauma in their lives by using Cognitive Behavioral techniques, Internal Family Systems, EMDR and Strength based approaches.
(562) 526-6012 View (562) 526-6012
Photo of Victoria Hoskins, LMFT, Marriage & Family Therapist
Victoria Hoskins
Marriage & Family Therapist, LMFT
Verified Verified
La Habra, CA 90631  (Online Only)
I have been working with individuals and couples for 20 years and firmly believe that everyone has the capacity to change and grow. Whether you are seeking help to better yourself or to strengthen your relationships, I am committed to helping you interact at a deeper level - with respect, empathy, and safety. We function best when we have a better understanding of ourselves, as well as the ability to understand others. It's my job to help you identify and achieve your goals. We will work together to discover what keeps you stuck and move into increasing your level of functioning so you can create the life you want.
I have been working with individuals and couples for 20 years and firmly believe that everyone has the capacity to change and grow. Whether you are seeking help to better yourself or to strengthen your relationships, I am committed to helping you interact at a deeper level - with respect, empathy, and safety. We function best when we have a better understanding of ourselves, as well as the ability to understand others. It's my job to help you identify and achieve your goals. We will work together to discover what keeps you stuck and move into increasing your level of functioning so you can create the life you want.
(562) 393-6193 View (562) 393-6193
Photo of Bradly Long, LMFT, Marriage & Family Therapist
Bradly Long
Marriage & Family Therapist, LMFT
Verified Verified
La Habra, CA 90631
Hello. I'm Bradly Long, a Licensed Marriage and Family Therapist. From personal and professional experiences, I believe in a psychodynamic approach to learning about ourselves and where we come from while also improving upon our daily functioning. We are all works in progress. From my personal therapeutic experience as a client and then as a therapist, my focus is exploring and learning where we come from. What were we taught? I'm most comfortable with clients who aren't afraid of confronting what isn't working for them and talking about the elephant in the room.
Hello. I'm Bradly Long, a Licensed Marriage and Family Therapist. From personal and professional experiences, I believe in a psychodynamic approach to learning about ourselves and where we come from while also improving upon our daily functioning. We are all works in progress. From my personal therapeutic experience as a client and then as a therapist, my focus is exploring and learning where we come from. What were we taught? I'm most comfortable with clients who aren't afraid of confronting what isn't working for them and talking about the elephant in the room.
(562) 784-8283 View (562) 784-8283
Photo of Tammy Casiano, LMFT, Marriage & Family Therapist
Tammy Casiano
Marriage & Family Therapist, LMFT
Verified Verified
La Habra, CA 90631
Hello! My name is Tammy Casiano. I'm a licensed Marriage & Family Therapist in California. I'm working on completing my Ph.D. in Clinical Psychology with a focus on psychological testing. I've done a lot of trauma & dissociative work. I primarily work on getting to know who you are and what your strengths are, which will be used in any approach we take. I value you as a unique individual - you are the expert & I'm your filter to figure out what is best for you.
Hello! My name is Tammy Casiano. I'm a licensed Marriage & Family Therapist in California. I'm working on completing my Ph.D. in Clinical Psychology with a focus on psychological testing. I've done a lot of trauma & dissociative work. I primarily work on getting to know who you are and what your strengths are, which will be used in any approach we take. I value you as a unique individual - you are the expert & I'm your filter to figure out what is best for you.
(559) 242-9083 View (559) 242-9083
Photo of Vladimir Rednikov, LCSW, Clinical Social Work/Therapist
Vladimir Rednikov
Clinical Social Work/Therapist, LCSW
Verified Verified
La Habra, CA 90631
My name is Vladimir Rednikov and I am a Licensed Clinical Social Worker (LCSW), working with California clients statewide via telehealth. I enjoy working with adults who may be facing depression, anxiety, life transitions, physical illness, and other challenges. I employ an eclectic approach, which consists of Evidence-Based Practices and insight-oriented therapies. My therapeutic approach is integrative, formed primarily of Cognitive Behavioral Therapy, Health Psychology, Solution Focused Problem Solving, Mindfulness, and the like, to ensure that your needs are addressed in ways that are proven to work.
My name is Vladimir Rednikov and I am a Licensed Clinical Social Worker (LCSW), working with California clients statewide via telehealth. I enjoy working with adults who may be facing depression, anxiety, life transitions, physical illness, and other challenges. I employ an eclectic approach, which consists of Evidence-Based Practices and insight-oriented therapies. My therapeutic approach is integrative, formed primarily of Cognitive Behavioral Therapy, Health Psychology, Solution Focused Problem Solving, Mindfulness, and the like, to ensure that your needs are addressed in ways that are proven to work.
(209) 340-8926 View (209) 340-8926
Photo of Mary Tagle, PsyD, Psychologist
Mary Tagle
Psychologist, PsyD
Verified Verified
La Habra, CA 90631
Mary Tagle is a Licensed Clinical Psychologist with 9 years of experience in the mental health field.
Mary Tagle is a Licensed Clinical Psychologist with 9 years of experience in the mental health field.
(562) 662-8467 View (562) 662-8467
Photo of Natalia Duarte, MA, LMFT, Marriage & Family Therapist
Natalia Duarte
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
La Habra, CA 90631
Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.
Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.
(626) 539-5972 View (626) 539-5972
Photo of Patricia Mora, MA, BCBA, LBA
Patricia Mora
MA, BCBA, LBA
Verified Verified
La Habra, CA 90631
Here at Function First ABA, we like to provide ABA services with a trauma informed care prospective. A trauma informed perspective allows a Board-Certified Behavior Analyst to view behaviors and consider many other factors that influence a child's emotional state and their behavioral responses. It uses a variety of techniques to understand problematic behaviors and change those behaviors into positive ones. Function First ABA utilizes techniques such as: - behavior assessment & analysis - positive reinforcement - schedules of reinforcement - and more to change behaviors.
Here at Function First ABA, we like to provide ABA services with a trauma informed care prospective. A trauma informed perspective allows a Board-Certified Behavior Analyst to view behaviors and consider many other factors that influence a child's emotional state and their behavioral responses. It uses a variety of techniques to understand problematic behaviors and change those behaviors into positive ones. Function First ABA utilizes techniques such as: - behavior assessment & analysis - positive reinforcement - schedules of reinforcement - and more to change behaviors.
(323) 455-2893 View (323) 455-2893
Photo of undefined - Profound Therapy, LCSW, Inc, LCSW, Clinical Social Work/Therapist
Profound Therapy, LCSW, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
La Habra, CA 90631  (Online Only)
I am a Licensed Clinical Social Worker practicing in the mental health field for over 10 years. I utilize Cognitive Behavior Therapy and Solution Focused Brief Therapy in my practice to help clients reach their goals in therapy. I have worked in various settings and fields with diverse populations including child welfare, school social work, hospital social work, acute psychiatric care, primary care clinic, and outpatient child and adolescent mental health clinics in addition to private practice.
I am a Licensed Clinical Social Worker practicing in the mental health field for over 10 years. I utilize Cognitive Behavior Therapy and Solution Focused Brief Therapy in my practice to help clients reach their goals in therapy. I have worked in various settings and fields with diverse populations including child welfare, school social work, hospital social work, acute psychiatric care, primary care clinic, and outpatient child and adolescent mental health clinics in addition to private practice.
(562) 669-2977 View (562) 669-2977
Photo of Christopher P. Plant, PhD, Psychologist
Christopher P. Plant
Psychologist, PhD
Verified Verified
La Habra, CA 90631  (Online Only)
Are you struggling to achieve to your potential? Dr. Plant uses a warm and compassionate approach to help his clients actively work through their personal challenges to begin to lead a more meaningful and values-driven life. If you are struggling with depression, anxiety, stress, the impacts of traumatic life experiences, and/or trying to strive for the higher callings of life, Dr. Plant has a true passion for working with people just like you. He has developed expertise in helping his clients overcome complex and challenging life problems through his experiences applying evidence-based treatments in clinical and research settings.
Are you struggling to achieve to your potential? Dr. Plant uses a warm and compassionate approach to help his clients actively work through their personal challenges to begin to lead a more meaningful and values-driven life. If you are struggling with depression, anxiety, stress, the impacts of traumatic life experiences, and/or trying to strive for the higher callings of life, Dr. Plant has a true passion for working with people just like you. He has developed expertise in helping his clients overcome complex and challenging life problems through his experiences applying evidence-based treatments in clinical and research settings.
(714) 640-6955 View (714) 640-6955
Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.