Acceptance and Commitment (ACT) Therapists in 92632
Temma Knight
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Fullerton, CA 92632
I would love to be a part of your safe space for self-exploration, where you may feel seen and heard in a way that can lead to healing and acceptance.
I enjoy working with men, women, children, young adults, families, and foster youth with a broad range of presenting problems. She really enjoys collaborating with women and families in the perinatal process through postpartum, and all age demographics dealing with anxiety, depression, stage of life, LGBTQIA, trauma, and sleep problems, while keeping careful consideration of cultural concerns and practices.
I would love to be a part of your safe space for self-exploration, where you may feel seen and heard in a way that can lead to healing and acceptance.
I enjoy working with men, women, children, young adults, families, and foster youth with a broad range of presenting problems. She really enjoys collaborating with women and families in the perinatal process through postpartum, and all age demographics dealing with anxiety, depression, stage of life, LGBTQIA, trauma, and sleep problems, while keeping careful consideration of cultural concerns and practices.
Elysse Endter
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Fullerton, CA 92632 (Online Only)
I'm so glad you're here. My clients describe me as someone who will support you in those difficult moments with sincere empathy and compassion. I am a therapist who focuses on hope and acceptance. My style is integrative and collaborative. I focus on attachment and family dynamics to provide understanding and make connections. Together, we will identify and make progress toward your goals. Whether you are navigating feelings of shame around sex, untangling the complicated web of grief, or putting the pieces back together after a traumatic event, the space is there.
I'm so glad you're here. My clients describe me as someone who will support you in those difficult moments with sincere empathy and compassion. I am a therapist who focuses on hope and acceptance. My style is integrative and collaborative. I focus on attachment and family dynamics to provide understanding and make connections. Together, we will identify and make progress toward your goals. Whether you are navigating feelings of shame around sex, untangling the complicated web of grief, or putting the pieces back together after a traumatic event, the space is there.
Ju Hea Park
Pre-Licensed Professional, MA, ASW
Verified Verified
1 Endorsed
Fullerton, CA 92632 (Online Only)
Is your anxiety disrupting your day to day life? Are you struggling with work, relationships, adjustment to life transitions, or cultural pressures? You may be struggling now, but you can live an authentic life beyond the struggle. You can learn to alleviate confusion and pain. You deserve a safe space to feel and express without inhibition. You deserve to feel heard and seen without fear of judgment and shame.
Is your anxiety disrupting your day to day life? Are you struggling with work, relationships, adjustment to life transitions, or cultural pressures? You may be struggling now, but you can live an authentic life beyond the struggle. You can learn to alleviate confusion and pain. You deserve a safe space to feel and express without inhibition. You deserve to feel heard and seen without fear of judgment and shame.
Sierra Family Therapy Centers
LMFT
Verified Verified
2 Endorsed
Fullerton, CA 92632
We are passionate and dedicated therapists from various backgrounds and theoretical orientations. We work with individuals, families, children and couples. Treating trauma, depression, anxiety and more. Many of us are trained in EMDR and brain spotting. We believe in removing barriers to treatment and therefore, take MediCal and sliding scale fee. Most of us are trained in brainspotting. This is a safe space for all.
We are passionate and dedicated therapists from various backgrounds and theoretical orientations. We work with individuals, families, children and couples. Treating trauma, depression, anxiety and more. Many of us are trained in EMDR and brain spotting. We believe in removing barriers to treatment and therefore, take MediCal and sliding scale fee. Most of us are trained in brainspotting. This is a safe space for all.
Dr. Greg Loumagne
Psychologist, PsyD
Verified Verified
Fullerton, CA 92632
I specialize in working with individuals and couples struggling with anxiety, depression, relational conflict, identity concerns, loneliness, and issues with faith and spirituality. I have a passion for working with people struggling with shame and self-criticism and find joy in helping people better their relationship with themselves and others.
I specialize in working with individuals and couples struggling with anxiety, depression, relational conflict, identity concerns, loneliness, and issues with faith and spirituality. I have a passion for working with people struggling with shame and self-criticism and find joy in helping people better their relationship with themselves and others.
Kelsey Chang-Kim
Clinical Social Work/Therapist, LCSW, MSW, MLD
Verified Verified
Fullerton, CA 92632 (Online Only)
Welcome! I am so happy you're here. My first and foremost priority is to help you feel safe, relaxed, and comfortable. I exude warmth, open-mindedness, non-judgment, and care from a genuine place. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as he/she/they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
Welcome! I am so happy you're here. My first and foremost priority is to help you feel safe, relaxed, and comfortable. I exude warmth, open-mindedness, non-judgment, and care from a genuine place. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as he/she/they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
Lauren Morales
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Fullerton, CA 92632 (Online Only)
Have you found yourself lying in bed awake at 2am your thoughts spinning? Maybe you've just gotten news from your doctor and you feel flooded with overwhelm or fear. Perhaps you are feeling lost, fuzzy, and numb after losing someone (or something) that you really loved. If you've found yourself in these situations you likely find it difficult to relate to others who just don't "get it." You probably avoid situations that bring a sense of dread and battle with feelings of hopeless/helplessness. You may even struggle with trusting your body. I know how difficult it is to ask for help, but I am so glad you are here.
Have you found yourself lying in bed awake at 2am your thoughts spinning? Maybe you've just gotten news from your doctor and you feel flooded with overwhelm or fear. Perhaps you are feeling lost, fuzzy, and numb after losing someone (or something) that you really loved. If you've found yourself in these situations you likely find it difficult to relate to others who just don't "get it." You probably avoid situations that bring a sense of dread and battle with feelings of hopeless/helplessness. You may even struggle with trusting your body. I know how difficult it is to ask for help, but I am so glad you are here.
See more therapy options for 92632
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.