Therapists in 90505
Having been in practice in the South Bay since 1976, I bring a great deal of experience in helping people with problems related to personal or family drug or alcohol use, as well as depression, anxiety, stress, and marital issues. My work with addiction includes problems related to gambling, sex, and food. At present, in addition to my practice, I am the Director of Behavioral Health at Torrance Memorial Medical Center, and the Executive Director and Supervising Psychologist for the Torrance Memorial Thelma McMillen Recovery Center
Having been in practice in the South Bay since 1976, I bring a great deal of experience in helping people with problems related to personal or family drug or alcohol use, as well as depression, anxiety, stress, and marital issues. My work with addiction includes problems related to gambling, sex, and food. At present, in addition to my practice, I am the Director of Behavioral Health at Torrance Memorial Medical Center, and the Executive Director and Supervising Psychologist for the Torrance Memorial Thelma McMillen Recovery Center
P. Shadi Sharifi
Psychologist, MA, PsyD
Verified Verified
Torrance, CA 90505
Not accepting new clients
Seeking therapy can be intimidating and challenging, especially during difficult times. It is my goal is to create a warm and welcoming space where compassion, empathy, and acceptance are at the forefront. I’m here to support and guide clients on their path to self-discovery and deeper self-awareness. Clients receive holistic and comprehensive care, with regular collaboration involving external support providers such as school personnel, healthcare providers, and specialists. Referrals for wraparound services are also provided to ensure continuity of care. My specialty areas include kids, teens, young adults, and parent coaching.
Seeking therapy can be intimidating and challenging, especially during difficult times. It is my goal is to create a warm and welcoming space where compassion, empathy, and acceptance are at the forefront. I’m here to support and guide clients on their path to self-discovery and deeper self-awareness. Clients receive holistic and comprehensive care, with regular collaboration involving external support providers such as school personnel, healthcare providers, and specialists. Referrals for wraparound services are also provided to ensure continuity of care. My specialty areas include kids, teens, young adults, and parent coaching.
My name is Tiffany Drake, I am a Licensed Marriage & Family Therapist. My approach to therapy is to create a warm and inviting environment. My theoretical approach is CBT, Client-Centered, and Solution-Focused. My theoretical approach is CBT, Solution-Focused and Client-Centered. I work with Clients who struggle with Depression, Anxiety, Trauma, LGBTQ+, Parenting, Domestic Violence, Post- Partum. I create a safe and warm space for my clients and allow them to freely speak with no judgment.
My name is Tiffany Drake, I am a Licensed Marriage & Family Therapist. My approach to therapy is to create a warm and inviting environment. My theoretical approach is CBT, Client-Centered, and Solution-Focused. My theoretical approach is CBT, Solution-Focused and Client-Centered. I work with Clients who struggle with Depression, Anxiety, Trauma, LGBTQ+, Parenting, Domestic Violence, Post- Partum. I create a safe and warm space for my clients and allow them to freely speak with no judgment.
Julie Doran
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Torrance, CA 90505 (Online Only)
Waitlist for new clients
When your present circumstances or experiences overwhelm your ability to cope, it may be time to do something different. If you've been struggling to feel like the parent, professional, or partner that you know you want to be, and you're ready to break the cycles that have been holding you back, let's get to work. I utilize evidence-based practices to help you rewire your brain and get out of your own way. We’ll work as a team to support the growth of your strengths and healthy behaviors, and to clear out anything from your past that no longer serves you.
When your present circumstances or experiences overwhelm your ability to cope, it may be time to do something different. If you've been struggling to feel like the parent, professional, or partner that you know you want to be, and you're ready to break the cycles that have been holding you back, let's get to work. I utilize evidence-based practices to help you rewire your brain and get out of your own way. We’ll work as a team to support the growth of your strengths and healthy behaviors, and to clear out anything from your past that no longer serves you.
Journeys Counseling provides professional psychotherapy, vibrant living coaching, and spiritual direction to the community. Our work is interdenominational, serving clients from many different backgrounds, including those who have little or no religious affiliation. As a Christian organization we believe counseling should address the whole person and be respectful of people’s faith. Individual’s beliefs are both an important part of their lives and a valuable resource when experiencing distress. Counseling should assist in developing those resources further. Often, people lack support systems that help deal with personal problems.
Journeys Counseling provides professional psychotherapy, vibrant living coaching, and spiritual direction to the community. Our work is interdenominational, serving clients from many different backgrounds, including those who have little or no religious affiliation. As a Christian organization we believe counseling should address the whole person and be respectful of people’s faith. Individual’s beliefs are both an important part of their lives and a valuable resource when experiencing distress. Counseling should assist in developing those resources further. Often, people lack support systems that help deal with personal problems.
Issues may be present for you that you not sure how to address, and you may be hesitant to seek help. I am a former professor of psychology for the University of Phoenix. As a therapist, a teacher and also as having had my own therapy for a number of years,
I have learned that taking the first step and admitting a problem is always the hardest step to take. Do not hesitate and do not let fear keep you from taking that crucial first step; call or write me or another therapist of your choosing and do obtain the help that you may need.
Issues may be present for you that you not sure how to address, and you may be hesitant to seek help. I am a former professor of psychology for the University of Phoenix. As a therapist, a teacher and also as having had my own therapy for a number of years,
I have learned that taking the first step and admitting a problem is always the hardest step to take. Do not hesitate and do not let fear keep you from taking that crucial first step; call or write me or another therapist of your choosing and do obtain the help that you may need.
Christine Ferrigno
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90505
Anxiety and sadness can paralyze us and prevent us from experiencing a full life. As a compassionate and committed therapist, I want to help you find hope, to reduce your anxiety, and to develop a healthier self-esteem. We can uncover immediate ways to improve your quality of life and to help you to identify and change long stemming harmful patterns that may have you feeling 'stuck.'
Anxiety and sadness can paralyze us and prevent us from experiencing a full life. As a compassionate and committed therapist, I want to help you find hope, to reduce your anxiety, and to develop a healthier self-esteem. We can uncover immediate ways to improve your quality of life and to help you to identify and change long stemming harmful patterns that may have you feeling 'stuck.'
My therapeutic work is tailored to your unique needs and honors the biological, psychological, sociological and spiritual aspects of life. I believe that our work together can help you achieve positive and meaningful change in the quality of your life. Psychotherapy can provide healing from traditional mental health concerns such as anxiety, depression or compulsive behaviors, but is also a powerful tool for growth as we face the many transitions and challenges in our lives. Some of my special interests include: Health Psychology (cancer chronic illness, disability) Relationship Issues, Grief (death, divorce, loss of job) and Spiritual Issues.
My therapeutic work is tailored to your unique needs and honors the biological, psychological, sociological and spiritual aspects of life. I believe that our work together can help you achieve positive and meaningful change in the quality of your life. Psychotherapy can provide healing from traditional mental health concerns such as anxiety, depression or compulsive behaviors, but is also a powerful tool for growth as we face the many transitions and challenges in our lives. Some of my special interests include: Health Psychology (cancer chronic illness, disability) Relationship Issues, Grief (death, divorce, loss of job) and Spiritual Issues.
Life is filled with ups and downs and sometimes we need some help navigating through it all. Be it a life transition, a loss of a loved one, or a past trauma you want to move forward from, these are events that can make us feel stagnate or even hopeless. This is where therapy can help support you through and I would like to aid you on that journey! My goal is to instill hope and motivation to make the changes in your life that may be keeping you from true happiness.
Life is filled with ups and downs and sometimes we need some help navigating through it all. Be it a life transition, a loss of a loved one, or a past trauma you want to move forward from, these are events that can make us feel stagnate or even hopeless. This is where therapy can help support you through and I would like to aid you on that journey! My goal is to instill hope and motivation to make the changes in your life that may be keeping you from true happiness.
At one time or another, life presents challenges in which guidance and support are needed. I can provide to you a confidential, nurturing relationship that will empower you to make clearer choices, reduce stress, and improve coping skills. I specialize in couples therapy and can help you save your relationship! If you suffer from problems that trigger depression and anxiety i can help you to cope better and improve your mood. I have been in practice since 1991 so i have the experience to help you in a caring, nurturing way.
At one time or another, life presents challenges in which guidance and support are needed. I can provide to you a confidential, nurturing relationship that will empower you to make clearer choices, reduce stress, and improve coping skills. I specialize in couples therapy and can help you save your relationship! If you suffer from problems that trigger depression and anxiety i can help you to cope better and improve your mood. I have been in practice since 1991 so i have the experience to help you in a caring, nurturing way.
Have you been feeling stuck and unable to reach your personal and professional goals? Want to experience freedom from excess anxiety, depression, conflicts and other problems to experience a more fulfilling, meaningful and engaging life? I want to help you take the essential steps to identify your life goals, work through difficult life challenges, and learn new skills to transform yourself. Together we can start on your journey to identify and deal with current struggles and find new ways to cope with life difficulties.
Have you been feeling stuck and unable to reach your personal and professional goals? Want to experience freedom from excess anxiety, depression, conflicts and other problems to experience a more fulfilling, meaningful and engaging life? I want to help you take the essential steps to identify your life goals, work through difficult life challenges, and learn new skills to transform yourself. Together we can start on your journey to identify and deal with current struggles and find new ways to cope with life difficulties.
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Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Torrance, CA 90505
Have you been hit with unimaginable life circumstances that make it difficult to move forward? Are you struggling with Low self esteem or negative self talk? Do you feel overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? I specialize in work with teens/adults dealing 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues. I also specialize in grief and loss, anxiety and depression, and work with LGBTQIA and trans issues.
Have you been hit with unimaginable life circumstances that make it difficult to move forward? Are you struggling with Low self esteem or negative self talk? Do you feel overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? I specialize in work with teens/adults dealing 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues. I also specialize in grief and loss, anxiety and depression, and work with LGBTQIA and trans issues.
We all have days when we feel competent to take on the world, and then there are days when getting out of bed and brushing our teeth feels like an insurmountable task. If you are feeling overwhelmed, confused, or just not sure what to do and where to go next, let me be the first to say: "You are not alone!" Being human is difficult, particularly when we are trying to navigate our own needs in between the needs of our families, work, and the world.
We all have days when we feel competent to take on the world, and then there are days when getting out of bed and brushing our teeth feels like an insurmountable task. If you are feeling overwhelmed, confused, or just not sure what to do and where to go next, let me be the first to say: "You are not alone!" Being human is difficult, particularly when we are trying to navigate our own needs in between the needs of our families, work, and the world.
Dr. Palma is a Licensed Educational Psychologist and works with school-aged youth and their parents/guardians with a focus on educationally related needs. She offers counseling, psychological-educational assessment, and Independent Educational Evaluations (IEE). Dr. Palma also provides educational consultation and advocacy to parents and caregivers of children with known or suspected disabilities, with the goal being to enhance relationships between families and schools and improve outcomes for students.
Dr. Palma is a Licensed Educational Psychologist and works with school-aged youth and their parents/guardians with a focus on educationally related needs. She offers counseling, psychological-educational assessment, and Independent Educational Evaluations (IEE). Dr. Palma also provides educational consultation and advocacy to parents and caregivers of children with known or suspected disabilities, with the goal being to enhance relationships between families and schools and improve outcomes for students.
I join my clients in their journey to seek happiness and peace by offering a healing relationship and experience as a mental health professional. I listen to what a client's strengths and challenges are to achieving the life they want. I design treatment ideas to specifically address each person. I have extensive experience in successfully treating anxiety, depression, substance abuse, dual diagnosis and bipolar disorder, parenting, divorce, and many other issues. I help clients by providing techniques, tools, conversation and support and not to feel alone on the path to wellness.
I join my clients in their journey to seek happiness and peace by offering a healing relationship and experience as a mental health professional. I listen to what a client's strengths and challenges are to achieving the life they want. I design treatment ideas to specifically address each person. I have extensive experience in successfully treating anxiety, depression, substance abuse, dual diagnosis and bipolar disorder, parenting, divorce, and many other issues. I help clients by providing techniques, tools, conversation and support and not to feel alone on the path to wellness.
Making the decision to seek therapy/counseling is often a difficult one. I offer a safe environment in which to explore different aspects of your struggle and the best way to assist you in deciding how you'd like to move forward. I work with adolescents and adults individually and with families and couples (marital therapy) who are struggling in many different areas.
Making the decision to seek therapy/counseling is often a difficult one. I offer a safe environment in which to explore different aspects of your struggle and the best way to assist you in deciding how you'd like to move forward. I work with adolescents and adults individually and with families and couples (marital therapy) who are struggling in many different areas.
Life can happen at any moment and it’s at those precise moments in life that often lead one to experience a state of confusion, feel as if one is losing all sense of control in their life, have an inability to cope, or even lose any sight of hope that things can or will improve. It's in these times of turmoil that one can only do their best to manage the unexpected. Should it involve a loss, depression or anxiety, relationship or behavioral issues, or more complex mental health issues, I would love to provide a unique experience for you to process and address the issues that may be causing you to feel stuck or troubled in life.
Life can happen at any moment and it’s at those precise moments in life that often lead one to experience a state of confusion, feel as if one is losing all sense of control in their life, have an inability to cope, or even lose any sight of hope that things can or will improve. It's in these times of turmoil that one can only do their best to manage the unexpected. Should it involve a loss, depression or anxiety, relationship or behavioral issues, or more complex mental health issues, I would love to provide a unique experience for you to process and address the issues that may be causing you to feel stuck or troubled in life.
Cleo Young
Marriage & Family Therapist, MA, LMFT
Verified Verified
Torrance, CA 90505
Waitlist for new clients
Rooted in compassion and person-centered care, Cleo collaborates with and help clients who suffer from anxiety, depression, PTSD/traumas, transgenerational burden, grief/losses, life's transitions... Cleo has extensive experience in assisting clients with self-image and eating concerns. She is in alliance with LGBTQIA+ community and has spent years assisting clients with intimate partner violence and ageing-related mental health challenges in addition to being a substance use specialist.
Rooted in compassion and person-centered care, Cleo collaborates with and help clients who suffer from anxiety, depression, PTSD/traumas, transgenerational burden, grief/losses, life's transitions... Cleo has extensive experience in assisting clients with self-image and eating concerns. She is in alliance with LGBTQIA+ community and has spent years assisting clients with intimate partner violence and ageing-related mental health challenges in addition to being a substance use specialist.
Micaela Meile
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Torrance, CA 90505 (Online Only)
Are you feeling emotionally exhausted by everyday demands, relationship challenges, college stress, anxiety & depression, or past traumas? You’re not alone. Life can be difficult, but healing is possible. I’m passionate about supporting individuals through life’s uncertainties and challenges. Realizing you’re not alone is powerful and healing. I’m here to offer a steady hand and compassionate heart. By prioritizing your mental health, you’ve already shown great resilience. It would be an honor to help you rediscover peace and confidence. Your story matters and I am here to listen and work with you towards your goals.
Are you feeling emotionally exhausted by everyday demands, relationship challenges, college stress, anxiety & depression, or past traumas? You’re not alone. Life can be difficult, but healing is possible. I’m passionate about supporting individuals through life’s uncertainties and challenges. Realizing you’re not alone is powerful and healing. I’m here to offer a steady hand and compassionate heart. By prioritizing your mental health, you’ve already shown great resilience. It would be an honor to help you rediscover peace and confidence. Your story matters and I am here to listen and work with you towards your goals.
Dealing with anxiety, depression, ADHD, or relationship issues? Let's have a conversation. I aim to understand your unique challenges and pave a clear path forward. Your success is my priority.
Dealing with anxiety, depression, ADHD, or relationship issues? Let's have a conversation. I aim to understand your unique challenges and pave a clear path forward. Your success is my priority.
See more therapy options for 90505
How does your Therapist compare?
Number of Therapists in 90505
300+
Average cost per session
$163
Therapists in 90505 who prioritize treating:
93% | Anxiety |
88% | Depression |
82% | Relationship Issues |
71% | Self Esteem |
70% | Grief |
68% | Trauma and PTSD |
68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
64% | Cigna and Evernorth |
57% | Aetna |
46% | UnitedHealthcare UHC | UBH |
How Therapists in 90505 see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 90505?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.