Therapists in 90403

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

PROBLEMS?? Let's talk SOULUTIONS!! My private practice offers both an in office setting, West Los Angeles area, or the convenience of Teletherapy sessions. The flexibility of Teletherapy sessions saves on your drive time & eliminates uncomfortable "psych" office waiting rooms. Teens, adults, couples & families have an opportunity to recieve the help they need in a safe comfortable setting at a time best for you! I am interested in assisting you with your conflicts, creating a healthier happier lifestyle for yourself and your relationships. Feel free to call me 858-451-0771 to get you the help you need.

Struggling with emotion disregulation? Anxious or depressed? Self medicating? You will have to create new patterns of behavior and thought to deal with the old destructive behaviors and thoughts. Self-compassion through self awareness. I can help you thrive and cultivate emotional sobriety. I work with adults and adolescents who struggle with emotional disregulation and/or dealing with addiction-be that drugs, alcohol, sex, gaming, smart phones, intensity, pills, marijuana, etc. With over a decade of experience in helping people, you will learn skills to deal with your challenges as well as address the roots of your suffering.

CBT Los Angeles is a nationally-recognized practice specializing in evidence-based cognitive behavioral therapy. All of our therapists are doctoral-level experts in CBT, many having taught and supervised at top graduate clinical psychology programs and clinical training programs around the country. Our expert therapists are deeply experienced in treating a variety of psychological problems. At CBT Los Angeles, we bridge innovation science with state-of-the-art treatment.

Are you grappling with anxiety, depression, OCD, or attention-related challenges? I’m a nationally recognized expert in cognitive-behavioral therapy (CBT), the research-based treatment of choice for quickly and effectively treating depression, anxiety, and related problems. If you're in search of a personalized and collaborative therapeutic journey, I'm here to help you. My commitment as a psychologist is to understand your unique needs and collaborate with you to provide you with the most effective therapy science has to offer.

My results oriented approach is derived from a commitment to each individual’s conscious process of development. Gaining deeper insight into yourself and what you what you want is the groundwork for manifesting your goals in career and relationships.

There's a freedom in finding your flow and therapy can provide that healing space. It is an honor to assist you on your journey, be it a short term or lifestyle goal. I give you a safe space in which to bring forth what has always been a part of you and help you recognize your inner wealth with curiosity and kindness to create shifts towards increased fulfillment, sense of purpose and progress.