Relationship Issues Therapists in 90293

Are you looking to remove the obstacles that stand in the way of achieving well-being and live your most authentic and connected life? In the work with clients, it is my job to support you through a supportive therapeutic relationship. Whether you are coming in to process a relationship, attachment trauma, increased anxiety or depression or struggling with life transitions, I am here to help provide you with a safe space to reach your goals.

It helps to have a safe place to process feelings, work on relationships, and better understand patterns of behavior when feeling overwhelmed or stuck. Together through exploring your thoughts, feelings, and experiences we can work through obstacles and develop new coping skills that allow you to move forward in a healthy happy manner.

As a strengths-based therapist, I am here as a warm and compassionate partner to walk alongside you through some of life's most difficult challenges. I offer a safe, non-judgmental space to explore, process, and cope with past pain, present fears, and future uncertainties. I provide empathy, insight, and a fresh perspective, as we sort through the muck of life together, and you discover your own inner strength and power. You experience healing hope. I'm highly intuitive, coupled with an open heart, and experience working with a range of emotional issues to help guide you toward leading the fulfilling life you desire.

Many of us struggle with issues such as stress, depression, anxiety, social isolation, fear, grief, loss, trauma, relationship difficulties, or we just feel generally overwhelmed with life. You don't have to be alone with these struggles. Psychotherapy is an empowering tool that helps you to better understand yourself and the obstacles that are preventing change. I have worked with clients from various backgrounds in race, ethnicity, gender, sexual orientation, religion, socioeconomic status & political affiliations. My mission is to help you to improve your life skills and to progress from the difficult experiences that you've had.

Together, we can make sense of the messiness of life. My treatment approach is strengths-based, authentic, holistic, collaborative & highly customized to each client. In sessions, you can expect to be equipped with practical tools, observations, insights and nurturing containment. You can expect an honest, connected relationship where both laughter and tears are welcomed. Our work will allow you to build on your innate resiliency. Connecting with a professional therapist can shed light on what may need to shift in order to heal and align with the healthiest version of you.

I specialize in working with individual’s dealing with trauma, depression, anxiety, relationship challenges, and issues stemming from ADHD. I work with children, adolescents, and adults as well as couples and families. I also have extensive experience working with individuals with social anxiety and ASD. I strive to provide clients with a safe, compassionate, judgement-free space in which we work together to understand one's unique goals and deeper rooted needs. I welcome all my clients to show up as they are, my job being to meet you there and help you move forward.

My practice focuses on helping teens and young adults who are looking to gain and/or deepen insight, connect feelings to words, and enhance communication skills. While attending graduate school at the University of Southern California, I worked at Maple Counseling and at LGBTQ Orange County, where I provided affirmative therapy when working with LGBTQ+ clients and processed emotional, sexual, and physical abuse - identifying the pace unique to each client experiencing trauma.

Intimacy & sex shouldn't be a burden. But when you look at your calendar and see "Date Night" deep down, you struggle with the conflicting feelings coming up. Yes, the ambiance will be beautiful. And you’re sure the meal will be lovely. And you’ll have a great time talking and laughing with your partner. But the entire time, you’ll dread the end of the night when you get into bed and you’re expected to have sex. You know sex is supposed to be an exciting, enjoyable thing, but for you, it’s anything but. Even sex scenes in movies make you uncomfortable. You feel guilty and inadequate as a partner. If only you had answers.

You can walk on the beach while you talk with your therapist! I specialize in anxiety and related conditions, including panic attacks, worry, depression, social anxiety, PTSD, and phobias. Feelings of loneliness are often associated with anxiety and depression. As we walk side-by-side on the beach, you may feel that you are, in fact, not alone. Walking in nature can enhance your feelings of joy and connectedness, and together with effective coping skills, can help you develop more resilience toward life’s challenges. Imagine doing all of this work while breathing in fresh air, listening to crashing waves, and walking in the sand!

The work you can expect that we will engage in together is based on the healing power of a safe and confidential therapeutic relationship, a dynamic interaction between two people in which exploring and understanding your internal and interpersonal landscapes in the here and the now, can help you release old pain and negative patterns. The goals of this work are to come to know yourself more deeply; to live with more compassion, connectedness, satisfaction, joy and freedom. AN integrated one, primarily influenced by attachment theory, contemporary relational psychoanalysis, emotional regulation, mind-body integration, mindfulness.

Welcome to Flourish Mindset! I'm Taylor Harris, a Licensed Professional Clinical Counselor with a passion for guiding individuals, couples, and families through their journey to healing, growth, and self-discovery. I bring an integrative, somatic, and systems-oriented approach to therapy, drawing from humanistic, existential, and transpersonal schools. I am dedicated to creating a safe space for clients to explore the interconnectedness of mind, body, and spirit. My therapeutic style is rooted in compassion, empathy, and creating a non-judgmental space where you can be your authentic self.

Do you ever feel like so many things and people need your attention that you want to hide and ignore them all? Do you ever give in to this feeling and stay in bed, unmotivated and overwhelmed? Does your mind feel like it is going at hyper speed and won't let you rest? Do day to day tasks seem unachievable? Are you constantly asking yourself "what's wrong with me?" At some point, because you are a fighter, you will get out of bed and start addressing the things and people that have been piling up. But is there still a voice in the back of your mind already worried about the next time you end up in bed feeling overwhelmed?

Hi there, I'm Shelly, an experienced licensed marriage and family therapist. I facilitate and guide clients through their emotional growth and healing process. I am open-minded, solution-focused, and goal-oriented. I specialize in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based psychotherapy approach that works to heal mental, emotional, and behavioral issues such as trauma, PTSD, anxiety, phobias, depression, ADHD, low self-esteem, addiction, codependency and relationship problems. In addition to EMDR, I use CBT, DBT, Solution Focused Therapy, and Mindfulness Techniques.

When you find yourself at a Crossroads in your life, it is often the best time to come into therapy to address the issues that are troubling you. I am adept at guiding you to explore the feelings and thoughts that are weighing on you, assisting you in gaining insight that can help you shift your perspective and make positive changes that can lead to the realization of your most deeply treasured goals. Together, we'll come to understand your experience of depression, anxiety/stress and/or conflict in life, and we'll develop ways of making your desired changes.

"It takes courage to grow up and become who you really are" (E.E. Cummings) It also takes courage to wade through this directory. And, courage to take the leap of faith to email, text, or call. So, I want you to know I am passionate about helping my clients grow and find out who you really are - and heal from what has kept you from yourself, and others. Becoming is the wondrous journey along the way. Think we may be a match? We may also be a match if you are highly sensitive, parenting a highly sensitive child, or navigating the world of adoption or later in life parenting.

Life, especially nowadays, comes with a lot of unparalleled challenges, and I hope to provide support and compassion to encourage my clients to feel safe in expressing their current thoughts and feelings about their unique life circumstances. I aim to help my clients make more more satisfying life choices through increased insight into how their mind works. This will in turn help my clients better tackle life's challenges, especially surrounding life transitions, relationships, and family issues.

Many of us feel a longing for a more satisfying life but are unsure of how to get there, or feel stymied by anger, shame, anxiety, or grief.

As humans, we tend to shy away from pain. In order to heal the pain, we must first acknowledge it. When we take a closer look at our pain, a number of emotions can emerge. In therapy, I will provide a safe space for you to experience emotions and memories that are difficult to face alone. In session, clients experience me as attentive, compassionate, and authentic. By exploring and asking questions about your experiences, I will help you create a strong sense of self-awareness that will help you navigate life difficulties more effectively.

In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.