Family Therapy in 90046

Want to use your insurance for therapy but can't find an in-network therapist who is accepting new clients? Welcome to Abundance Therapy Center where you can get high-quality therapy using your insurance for therapy sessions! We accept most major insurances and will help you verify coverage and navigate the insurance maze. We believe in making high-quality therapy accessible and affordable to our community. We care about your healing journey. ***PLEASE VISIT "ABUNDANCETHERAPYCENTER.COM" TO SUBMIT AN APPOINTMENT REQUEST.***

I meet every day with people who are overcoming worry, depression, dissatisfaction and conflict to find greater joy, and fulfillment in their life. My specialties include working with depression/anxiety, OCD/ADD, personality disorders, and addiction. I also have expertise in working with the LGBTQQI community. My approach to psychotherapy is practical and interactive, providing the support and insight to help you resolve current issues and historical patterns. Through empathy and direct communication, I assist you in finding the solutions to life's adversities, challenges, and mental health.

Are you feeling anxious, uncertain, or are not really sure how to move forward? If you’re feeling stuck in your professional or personal relationships, I'll assist in finding clarity. Are you in need of help with communication skills in your romantic relationship? Do you feel misunderstood or are having trouble asking for what you need from your partner(s)? If you have ADHD, or think you do, I can help you make sense of your neurodiversity. We'll create systems for lack of concentrating and procrastination get in your way. Let's work together to determine what feels right for you, and create the change you're looking for.

I work with men who are ready to face themselves, their past, present and future with courage and honesty; men who are prepared to take a closer look at their own reflection. In the pursuit of better answers about ourselves we cannot underestimate the power of asking better questions. I'm a proactive collaborative partner toward growing, expressing, exploring or resolving what you bring into therapy. A quote that symbolizes our work is "Once there was a man who was afraid of his shadow. Then he met it. Now he glows in the dark."

I have a passion for seeing my clients have a transformational experience, evolving toward becoming more self realized persons. Let's talk about your difficulties, fears, or sadness. Let's understand your anxiety or anger. And let's do it in a warm and safe space where we will set judgment aside. We'll explore how you became who you are today, and perhaps along the way you'll discover a kinder view of yourself, capable of moving away from bitterness or anger, unleashing your creativity, and ultimately knowing yourself through your profound relationships with others.

My essential approach is rooted in Cognitive-Behavioral and Transformative Psychology. I observe thought and emotion patterns, self-narratives that originate , in childhood, and hard-wired in adulthood, creating depression, anxiety, PTSD symptoms, and obsessional thinking. Clinical studies indicate that conceptual information are minimally effective, because they do not create the necessary experiential and Limbic shift required for long-term breakthroughs. Neurons that wire together will fire together , creating healthy neural wiring, that will result in living a more optimal life, a kinder relationship with Self and others.

I am a psychotherapist (LMFT) who graduated from Pepperdine University with a Master of Arts in Clinical Psychology. My clinical experience has been honed at AIDS Project Los Angeles and The LA Gay and Lesbian Center, two widely renowned sites where I served the diverse populations of Los Angeles in the company of exceptionally skilled colleagues. I combine my professional knowledge and personal experience to create a safe and encouraging space for clients to grow, process and gain insight.

Do you and your partner have a hard time resolving conflict? Is the struggle to connect making you feel alone and misunderstood? Or, if you're divorced, is the level of acrimony between you and your ex so intense that it feels impossible to co-parent? I help both partnered and divorced couples learn how to regulate their emotions and communicate skillfully. I also help people who struggle with sexual compulsivity and love addiction learn to manage their feelings without resorting to destructive behaviors or staying attached to unhealthy people.

I believe there is opportunity for healing within the suffering we experience. Psychotherapy can be a way to turn directly toward what is happening for you and engage with how it impacts you. It is in this looking that growth and change happens, using awareness in the present moment as a way to help you understand and release the pains of the past, fears of the future, and limiting old beliefs. Together, we can support you to discover, reconnect to, use and understand your own skills and strengths. I love working with adults from diverse backgrounds who are wanting to make a change in their lives, communities, and our world.

Many of the feelings, wishes, and concerns that motivate our thinking and behavior are housed in the furthest corners of the psyche, away from awareness. It is no wonder that changing long-standing patterns, even if we know how beneficial this change can be, presents a challenge. As a therapist, I help explore the origin and function of the rigid internal mechanisms that inhibit personal growth. Together, we will uncover past experiences and hidden motivations, trace their impact on the present, and explore ways to move beyond the symptoms and limitations, towards integration and fulfillment.

I work with adults (individuals, families, couples, and relationship constellations) on ways to release the grip on coping skills that are no longer serving them, and explore sustainable and affirming perspectives about themselves and the people they care about. I believe that many of the ways we interact with the world are connected to the attachments we have to each other, and attachments/ruptures we experienced in our childhoods. Together, we can explore how these experiences manifest in your life today; and challenge self-limiting beliefs.

Feeling overwhelmed, burnt out, or stuck? Feel unseen or undervalued? Going through a big transition or feel like you need something to change? Let's unpack this together. We'll delve into what's holding you back, challenge societal expectations, and rewrite your story authentically. In sessions, I offer autonomy and acceptance, creating a safe space for deep exploration. My aim is to walk beside you as you discover yourself, heal, and flourish. It's time to find balance and joy in your life.

HelIo! I'm glad you're here. If you are feeling anxious, stuck, struggling with self-esteem, relationships, or life in general, I can offer a warm, compassionate, and - when appropriate - humorous space for you to openly express yourself. My approach is rooted in kindness, curiosity, and understanding. I work collaboratively with my clients, tailoring the therapeutic experience to meet their needs and priorities in a way that feels most accessible in the moment. Together we can explore current and past experiences to promote insight and self-awareness, and examine habits and thought patterns that no longer serve you.

You crave connection- in your relationships, at work, and most importantly, with yourself- yet you fear repeating the same self-sabotaging patterns and the same heartbreak you’ve always felt. You may want more from your important relationships, you may feel stuck in a complicated situation, or perhaps you are “starting over” all together. As beautiful as it is to crave love and to give it, it is crucial to be prepared to receive it as well. Relational challenges may cause feelings of anxiety, sadness, lonliness, and confusion. It is essential to understand your own emotions, actions, and habits before sharing them with another.

You deserve a safe environment where you feel free to express yourself and seek to understand what makes you, you. I am excited about the power of the therapeutic process, and believe that working together we may achieve the change you seek.

Are you struggling with trauma, PTSD, or complex trauma? As a therapist, I focus exclusively on helping people heal from trauma. I will help you learn to release fear, anxiety and depression and build resilience while healing your traumas. I believe trauma leaves a long-lasting impact on our body, mind and soul. I use several modalities when I work with trauma including: Somatic Experiencing, ketamine therapy, and talk therapy. I am very creative in my approach because everyone is different. Releasing trauma requires careful guidance and it’s important to find a therapist you trust.

The main predictor that determines if therapy will be successful is the client’s connection with their therapist. That is why it is crucial to find a therapist who is empathetic to your journey and approaches you without judgment. It is my goal to empower my clients to take the lead in their therapeutic journey. I work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in life. We will collaborate to increase your self-esteem, develop healthy boundaries and enhance your relationships.

My approach to therapy is collaborative, compassionate, and affirming. I also often use humor. I believe that so much of our suffering is rooted in feeling alone and disconnected. We feel far away from important parts of ourselves and from people we love. I see therapy as a place where we can be curious together, where we seek reconnection with ourselves and others, and where we practice self-compassion as a way through emotional pain. I am interested in working with folks who are curious about themselves, who are interested in learning how to live with themselves and others with more ease, and who want more agency and freedom.

I have over fifteen years of experience working with clients of all ages and situations who need support navigating their stressors and finding ways to thrive. I have extensive training and experience working with individuals experiencing an array of symptoms including depression, anxiety and those who have experienced trauma. Some clients are new to therapy while others may be coming back from a break. Despite the circumstance, many can feel “stuck” while working on personal growth, improving important relationships, or healing from grief and loss. I work to help people through this feeling and find ways to move forward.