Therapists in 90011

I favor an eclectic, person-centered approach that focuses on each individual's needs. I will help you build a "toolbox" of skills to help you with everyday stressors. Together we will also look at the "bigger picture"—your hopes and dreams—and prepare to write the next chapter of your life. My training includes psychoanalytic Intersubjective Self Psychology, which I am passionate about as a guiding star for my practice. I am a compassionate therapist with many years of experience who will be committed to increasing your capacity for mindfulness, resiliency, improved relationships, and overall happiness and vitality.

I work from a psychoanalytic perspective with children, adolescents, and adults struggling from a variety of issues, including difficulty with intimacy and relatedness, recognizing and expressing emotional needs, feelings of loneliness or emptiness, self-destructive or self sabotaging behaviors, or repeating painful life problems with little sense of control. Since children and adolescents have not yet fully developed the capacity to talk about their emotional experience, difficulties tend to show in their behaviors, such as opposition, defiance, poor grades, or turning to drugs. In my work with adults I offer individual or couples therapy in a safe and nonjudgemental atmosphere.

Hi, my name is Jennifer Rauch and I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field and I would love to help you find your way through life's problems. I provide counseling services to older youths and adults facing problems at school, work, or in their personal lives. I primarily use Cognitive Behavioral Therapy as a tool to help my clients reach their goals in a timely manner.

Hey there! I'm all about creating a safe space for you to explore your thoughts and make some positive changes. I use an evidence-based approach to help you tackle whatever challenges life throws your way. We'll work together to unravel the complexities of life and get you back in control, living a more fulfilling life. Life can throw some tough stuff at us, but I'm here to help you navigate through it in a relaxed and collaborative way. I aim to give you the tools to face life head-on and find fulfillment and self-discovery. We'll team up and use personalized strategies to get you on a path to a more resilient and satisfying life.

Feeling stressed or overwhelmed? Tearing up or having crying spells? Family, relationships or work becoming more challenging? Or maybe, past situations are now causing feelings of sadness, anger, or shame because you can't forget the memory though you try. These are things that many people deal with on daily basis, however you don't have to do it alone. Therapy is an opportunity to learn ways of coping with things that can be emotionally draining. Counseling is not only what I do, but what I love! You will have the opportunity to share your thoughts in an environment free from judgment or criticism.

We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.