Therapists in 89501
Do you feel isolated? Chronically overwhelmed, anxious, or numb? Disconnected from yourself and your needs? Have a history of addiction or compulsive people-pleasing? Many of my clients are neurodivergent and/or highly sensitive, carrying the weight of chronic shame, masking, burnout, anxiety, obsessive thinking, or underlying trauma. I specialize in helping people cultivate loving, trusting relationships with themselves and others. Together we'll co-create an environment of safety and nurturance, working with your mind-body system rather than against it, so you can begin to heal, feel, and connect more fully.
Do you feel isolated? Chronically overwhelmed, anxious, or numb? Disconnected from yourself and your needs? Have a history of addiction or compulsive people-pleasing? Many of my clients are neurodivergent and/or highly sensitive, carrying the weight of chronic shame, masking, burnout, anxiety, obsessive thinking, or underlying trauma. I specialize in helping people cultivate loving, trusting relationships with themselves and others. Together we'll co-create an environment of safety and nurturance, working with your mind-body system rather than against it, so you can begin to heal, feel, and connect more fully.
I believe my role as a therapist, is the greatest form of advocacy that I can engage in. My approach to therapy is an integrative approach of Feminist and Narrative therapies, combining empowerment & social justice. I have a lengthy history of working with diverse clients from various intersections of identities, diagnoses, & presenting concerns. My clinical focuses include but are not limited to: identity exploration, trauma, sex work, body image, racism, & gender issues. I am also an LGBTQIA2+/kink/poly knowledgeable/ affirming therapist.
I believe my role as a therapist, is the greatest form of advocacy that I can engage in. My approach to therapy is an integrative approach of Feminist and Narrative therapies, combining empowerment & social justice. I have a lengthy history of working with diverse clients from various intersections of identities, diagnoses, & presenting concerns. My clinical focuses include but are not limited to: identity exploration, trauma, sex work, body image, racism, & gender issues. I am also an LGBTQIA2+/kink/poly knowledgeable/ affirming therapist.
I am a Licensed Counselor in the states of Nevada and New York with 6 years of practice. I enjoy working with clients on really "going there," and getting to the main problem as soon as possible. Are you feeling lost, unsure how to proceed, or need support in making a change? I am happy to create a personalized treatment plan for your needs. Recovering from trauma, substance abuse, depression, or anxiety can be a vulnerable journey, and I'm honored to be a part of that path.
I am a Licensed Counselor in the states of Nevada and New York with 6 years of practice. I enjoy working with clients on really "going there," and getting to the main problem as soon as possible. Are you feeling lost, unsure how to proceed, or need support in making a change? I am happy to create a personalized treatment plan for your needs. Recovering from trauma, substance abuse, depression, or anxiety can be a vulnerable journey, and I'm honored to be a part of that path.
Hi there! I'm glad that you made it here. I often work with children (6-17), families, and individuals through all aspects of life. I tailor my therapeutic style to adhere to your current needs and stressors. Phase of life changes, identity loss, grief, relationship stress, trauma, anxiety, and depression can all bring up thoughts and feelings that bring us discomfort. I will sit in that discomfort and darkness with you for however long you need. I will provide challenges, humor, and a little bit of sass during our sessions. Change can be scary, and you have everything you need within you now to achieve your goals.
Hi there! I'm glad that you made it here. I often work with children (6-17), families, and individuals through all aspects of life. I tailor my therapeutic style to adhere to your current needs and stressors. Phase of life changes, identity loss, grief, relationship stress, trauma, anxiety, and depression can all bring up thoughts and feelings that bring us discomfort. I will sit in that discomfort and darkness with you for however long you need. I will provide challenges, humor, and a little bit of sass during our sessions. Change can be scary, and you have everything you need within you now to achieve your goals.
Life is full of challenges. Maybe you struggle with over-intellectualization, a loud inner critic, or trauma that never had a chance to be heard and understood. Maybe you are stuck and frustrated by old patterns that no longer serve you or you’re struggling to cope with grief, heartache, or change. Or maybe your struggle is abstract - a deeper existential sense of wanting that is difficult to define. These and many other barriers can make it difficult to connect with our most authentic selves. Sometimes they can be so heavy they make it hard to just get through the day. Whatever barriers you’re facing, you deserve a space to heal.
Life is full of challenges. Maybe you struggle with over-intellectualization, a loud inner critic, or trauma that never had a chance to be heard and understood. Maybe you are stuck and frustrated by old patterns that no longer serve you or you’re struggling to cope with grief, heartache, or change. Or maybe your struggle is abstract - a deeper existential sense of wanting that is difficult to define. These and many other barriers can make it difficult to connect with our most authentic selves. Sometimes they can be so heavy they make it hard to just get through the day. Whatever barriers you’re facing, you deserve a space to heal.
My style can be described as direct and compassionate, fostering healthy communication while building a strong therapeutic alliance. I do not conform to one treatment modality but like to explore the best fit for you. As we navigate life stressors, we often feel obligated to push through challenges and ignore our body signals of distress. Therapy helps address the mental and emotional barriers through appropriate communication and guidance to explore change.
My style can be described as direct and compassionate, fostering healthy communication while building a strong therapeutic alliance. I do not conform to one treatment modality but like to explore the best fit for you. As we navigate life stressors, we often feel obligated to push through challenges and ignore our body signals of distress. Therapy helps address the mental and emotional barriers through appropriate communication and guidance to explore change.
I specialize in helping adults and couples heal from childhood trauma and grief. My clients grapple with daily tasks that can feel overwhelming and connecting with others often becomes a challenge. Fear of judgment or rejection can lead to withdrawal, resulting in feelings of loneliness and isolation. Symptoms such as low self-esteem, trust issues and intense emotional dysregulation make it difficult to reach out. Sleep is often disrupted by nightmares and flashbacks can bring back painful memories. Healing from trauma symptoms is possible and you don’t have to do this alone. With the right support you can reclaim your life.
I specialize in helping adults and couples heal from childhood trauma and grief. My clients grapple with daily tasks that can feel overwhelming and connecting with others often becomes a challenge. Fear of judgment or rejection can lead to withdrawal, resulting in feelings of loneliness and isolation. Symptoms such as low self-esteem, trust issues and intense emotional dysregulation make it difficult to reach out. Sleep is often disrupted by nightmares and flashbacks can bring back painful memories. Healing from trauma symptoms is possible and you don’t have to do this alone. With the right support you can reclaim your life.
We offer SOCIAL DISTANCE THERAPY(nature walk and talk outdoor one-on-one counseling) . Right now, we are missing meaningful social connections and we suffer in isolation . We can always better ourselves. If you have an interest benefiting from a unique counseling that includes processing challenges and brisk exercise walking through the beautiful nature of the Truckee River-walk District, you will enjoy this therapy. Walk and talk therapy is a healthy form of self care that can lead you to balance and equilibrium during these trying times. Together, we can help turn an wicked problem into a manageable challenge.
We offer SOCIAL DISTANCE THERAPY(nature walk and talk outdoor one-on-one counseling) . Right now, we are missing meaningful social connections and we suffer in isolation . We can always better ourselves. If you have an interest benefiting from a unique counseling that includes processing challenges and brisk exercise walking through the beautiful nature of the Truckee River-walk District, you will enjoy this therapy. Walk and talk therapy is a healthy form of self care that can lead you to balance and equilibrium during these trying times. Together, we can help turn an wicked problem into a manageable challenge.
In our work together, I balance compassion with honesty. I’ll listen deeply, bring in humor and realness when it helps, and offer tools and perspectives that you can use outside of session. I draw from approaches like CBT, DBT, mindfulness, solution-focused therapy, and ACT, but more importantly, I tailor each session to your unique needs. I’ve supported people through depression, anxiety, trauma, relationship struggles, grief, life transitions, and more. Whether you’re navigating cultural identity, setting healthier boundaries, managing stress, or finding your way through big life changes, I’m here to walk alongside you.
In our work together, I balance compassion with honesty. I’ll listen deeply, bring in humor and realness when it helps, and offer tools and perspectives that you can use outside of session. I draw from approaches like CBT, DBT, mindfulness, solution-focused therapy, and ACT, but more importantly, I tailor each session to your unique needs. I’ve supported people through depression, anxiety, trauma, relationship struggles, grief, life transitions, and more. Whether you’re navigating cultural identity, setting healthier boundaries, managing stress, or finding your way through big life changes, I’m here to walk alongside you.
Therapy should be a place where you feel safe, understood, and empowered. My goal is to create that type of environment for you as you explore life’s many challenges. Often, life gives us problems that feel impossible to handle, but you deserve a counselor who will sit with you during those impossible moments. Check out my profile and reach out if you would like to get to know more about working together.
Therapy should be a place where you feel safe, understood, and empowered. My goal is to create that type of environment for you as you explore life’s many challenges. Often, life gives us problems that feel impossible to handle, but you deserve a counselor who will sit with you during those impossible moments. Check out my profile and reach out if you would like to get to know more about working together.
Shannon Morrow works with couples, individuals and families who want to create more peaceful and harmonious relationships. Shannon promotes self-awareness and acceptance, while tending to the relationship dynamics of partnerships and families. With more than a decade of experience, Shannon brings wisdom and compassion to his clinical practice.
Shannon Morrow works with couples, individuals and families who want to create more peaceful and harmonious relationships. Shannon promotes self-awareness and acceptance, while tending to the relationship dynamics of partnerships and families. With more than a decade of experience, Shannon brings wisdom and compassion to his clinical practice.
I often work with clients who struggle with anxiety, trauma, grief and loss, and life transitions. My goal is to have clients leave therapy feeling authentic, self-assured, and able to create meaning from their experiences. As a clinical intern, I conducted out-patient individual, family, and couples counseling. I have worked with families with children as young as 5 years old through a Child Parent Psychotherapy approach and thoroughly enjoy working with teens. I strive to meet clients where they are at in whatever they are facing and walk alongside them.
I often work with clients who struggle with anxiety, trauma, grief and loss, and life transitions. My goal is to have clients leave therapy feeling authentic, self-assured, and able to create meaning from their experiences. As a clinical intern, I conducted out-patient individual, family, and couples counseling. I have worked with families with children as young as 5 years old through a Child Parent Psychotherapy approach and thoroughly enjoy working with teens. I strive to meet clients where they are at in whatever they are facing and walk alongside them.
I'm a compassionate, strengths-based therapist in Reno dedicated to helping teens, young adults, couples, and individuals cultivate emotional well-being and resilience.
My ultimate aim is to provide a safe and supportive space where we can explore your story together and develop practical tools to help you navigate life’s complexities with greater ease.
I'm a compassionate, strengths-based therapist in Reno dedicated to helping teens, young adults, couples, and individuals cultivate emotional well-being and resilience.
My ultimate aim is to provide a safe and supportive space where we can explore your story together and develop practical tools to help you navigate life’s complexities with greater ease.
Our ideal clients would be those who enjoy a more philosophical approach to better understanding him or herself. We work with the whole age spectrum, and we enjoy guiding clients toward a better understanding of his or her purpose of being in the world. Specifically, the issues that we specialize in include grief, trauma, spiritual enlightenment, coping skills, personal transformation, wellness, brainspotting, and changing one's behaviors through changing one's thought process. Regardless of the perceived assets or handicaps that one enters the world with, he or she must still find a way in order to survive and hopefully, thrive.
Our ideal clients would be those who enjoy a more philosophical approach to better understanding him or herself. We work with the whole age spectrum, and we enjoy guiding clients toward a better understanding of his or her purpose of being in the world. Specifically, the issues that we specialize in include grief, trauma, spiritual enlightenment, coping skills, personal transformation, wellness, brainspotting, and changing one's behaviors through changing one's thought process. Regardless of the perceived assets or handicaps that one enters the world with, he or she must still find a way in order to survive and hopefully, thrive.
Hello, I’m Gina Bemis, LCSW, a therapist in Reno. I have specialized training in working with trauma, grief and loss, children and couples. I take a collaborative approach with my clients. This means I work hard to understand their personal experiences, and help them work through challenges to achieve the progress that matters most to them.
Hello, I’m Gina Bemis, LCSW, a therapist in Reno. I have specialized training in working with trauma, grief and loss, children and couples. I take a collaborative approach with my clients. This means I work hard to understand their personal experiences, and help them work through challenges to achieve the progress that matters most to them.
My ideal client may be struggling with stress, anxiety, grief, trauma, or major life changes and is looking for a safe space to feel supported. They want relief from feeling overwhelmed, hope for the future, and stronger connections in their relationships. Together, we focus on their goals, build on their strengths, and develop simple tools to manage challenges more effectively. My role is to walk alongside them so they feel more balanced, confident, and hopeful moving forward.
My ideal client may be struggling with stress, anxiety, grief, trauma, or major life changes and is looking for a safe space to feel supported. They want relief from feeling overwhelmed, hope for the future, and stronger connections in their relationships. Together, we focus on their goals, build on their strengths, and develop simple tools to manage challenges more effectively. My role is to walk alongside them so they feel more balanced, confident, and hopeful moving forward.
Life is hard. It can feel like every day just brings a new or different challenge, and it is common to find ourselves feeling overwhelmed, exhausted, stressed, and alone. Finding a space for yourself - a space where you feel heard, understood, and validated - is so important. I use an integrative, client-centered approach, tailored to the unique needs of each individual I meet with. Whatever you are struggling with, you do not need to face it alone.
Life is hard. It can feel like every day just brings a new or different challenge, and it is common to find ourselves feeling overwhelmed, exhausted, stressed, and alone. Finding a space for yourself - a space where you feel heard, understood, and validated - is so important. I use an integrative, client-centered approach, tailored to the unique needs of each individual I meet with. Whatever you are struggling with, you do not need to face it alone.
Are you feeling overwhelmed by anxiety, weighed down by sadness, or carrying the pain of past trauma or relationship loss? Perhaps you sense that your life has the potential for greater fulfillment, and you’re eager to embark on a journey of self-improvement? Therapy can be an empowering space for you to connect with your inner strength and cultivate a grounded, more satisfying life. Challenges we encounter in life provide opportunities for us to grow and heal into a stronger version of ourselves.
With over 15 years of experience, I have had the privilege of guiding clients in healing and creating the lives they aspire to live.
Are you feeling overwhelmed by anxiety, weighed down by sadness, or carrying the pain of past trauma or relationship loss? Perhaps you sense that your life has the potential for greater fulfillment, and you’re eager to embark on a journey of self-improvement? Therapy can be an empowering space for you to connect with your inner strength and cultivate a grounded, more satisfying life. Challenges we encounter in life provide opportunities for us to grow and heal into a stronger version of ourselves.
With over 15 years of experience, I have had the privilege of guiding clients in healing and creating the lives they aspire to live.
Selecting a therapist is difficult, you’re entrusting them with your vulnerabilities, important relationships, and distressing experiences. You may be resistant to the idea of therapy or “talking about it,” but you’re here because you know something could be better. I believe in creating a non-judgmental, supportive space as we work together to build emotional and relationship resiliency. My aim is to help identify and break negative cycles while fostering lasting change beyond therapy sessions. I have a passion for working with couples, first responders, active military or veterans, relationship loss/divorce, and trauma/PTSD.
Selecting a therapist is difficult, you’re entrusting them with your vulnerabilities, important relationships, and distressing experiences. You may be resistant to the idea of therapy or “talking about it,” but you’re here because you know something could be better. I believe in creating a non-judgmental, supportive space as we work together to build emotional and relationship resiliency. My aim is to help identify and break negative cycles while fostering lasting change beyond therapy sessions. I have a passion for working with couples, first responders, active military or veterans, relationship loss/divorce, and trauma/PTSD.
Connection, authenticity, and collaboration are some of the most important aspects of therapy to me. My priority is to hold space for my clients so they can safely show up and explore who they are. I aim to assist my clients to live purposeful, joy-filled lives while honoring their emotional experience.
Connection, authenticity, and collaboration are some of the most important aspects of therapy to me. My priority is to hold space for my clients so they can safely show up and explore who they are. I aim to assist my clients to live purposeful, joy-filled lives while honoring their emotional experience.
See more therapy options for 89501
How does your Therapist compare?
Number of Therapists in 89501
100+
Average cost per session
$150
Therapists in 89501 who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 72% | Trauma and PTSD |
| 68% | Relationship Issues |
| 67% | Self Esteem |
| 64% | Stress |
| 59% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 73% | Aetna |
| 65% | BlueCross and BlueShield |
| 55% | UnitedHealthcare UHC | UBH |
How Therapists in 89501 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 89501?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


