Therapists for Teens in 87123

I specialize in accepting, developing, understanding, and supporting healthy behavioral changes. I have decades of experience supporting and helping adolescents and adults in their endeavors to feel and be better while operating from a supportive and caring background. We are all, after all, just Seeking Solutions...

Are you struggling with your relationship? Are you looking to better communicate with your partner, kids, and / or family members? Do you want to build a healthy relationship with yourself? Let's work together on your goals!

Do you find yourself struggling to live comfortably, happily, in the life you lead? Almost half of US Citizens experience Clinical anxiety and/or depression in their lifetimes. And all of us experience sadness, frustration, fear and worry. Would it surprise you to learn that the story we tell about our lives goes a long way towards defining the experiences we have? It’s not simply WHAT happens to us, but, more importantly, what we make of what happens to us, that guides our experience of an event or interaction. We are telling the wrong stories about our lives! We need to learn how to challenge what we know and learn a new way.

Are you at a turning point, feeling burnt out, overwhelmed, ready for change but don't know how? Are you feeling like you're being held back by the weight of the past, having difficulties maintaining healthy relationships, setting boundaries, and trying to break generational cycles, while trying to build a life that fulfills you? Finding balance and juggling various roles/responsibilities is difficult; twice as much while trying to recover and heal. I am here to tell you that you can do it. I am proud of you for taking the first steps on your journey. I am privileged and grateful to help you navigate this new path and find your way

I will keep this short and simple. I have always been fascinated with how the mind can heal the brain! My focus in the counseling profession has always been with trauma and how to heal oneself through different therapy models. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) , Brain Spotting, Mindfulness Based Emotional Processing, Dialectical behavior and Cognitive Behavioral Therapies. My main focus in therapy is "YOU." I will use whatever skills I have and incorporate them into your treatment. I am open minded therapist; therefore nothing you tell me is too big or small!

Our therapists at A New Life Counseling prioritize your lived experience. There is nothing too big or too small for you to bring to the therapy room. Whether you are experiencing trauma, depression, anxiety, life stressors and adjustments, relationship or family conflict, or even if you feel as if none of these apply to you and you’d just like to talk, we are there for you.

I am dedicated to providing a safe, nurturing, and non-judgmental space where clients can explore their inner landscapes, find their voice, and cultivate greater self-compassion and resilience. Whether you're struggling with anxiety, navigating life transitions, or seeking deeper self-understanding, I am here to offer support and guidance on your journey towards healing and wholeness. With over 9 years experience, I have witnessed the profound impact that creative expression can have on healing and self-discovery. I am passionate about integrating the transformative power of art-based experientials and directives into therapy.

All families are unique and beautiful in their own way. Families shift and change with new members through marriage and children and change due to loss with death or divorce. We all need a safe space to process through different developmental stages in life’s transitions. Grace Therapy Services supports individuals and families through systems change. We use a family-centered and systems approach to individual change, which means that even when we see you individually for therapy, the focus is on change through a strengths-based systemic lens.

NEW: Susan is no longer able to schedule new clients. Established and former clients are encouraged to contact me as needed (PRN).

Trauma impacts and resides in both your brain and body. If left untreated, trauma can manifest in your life in a variety of challenging ways. Your ability to trust and build satisfying relationships may have been impacted. You may frequently feel overwhelmed and as if your experiences and relationships are hard, scary, and confusing. It may feel difficult to relax and focus. Therapy is an opportunity to gain the insight and awareness that is required in order to effectively address trauma and resolve it. Validating your experiences and offering a safe space to consider effective ways of coping and managing the impact is my focus.