Photo of Michele Ashdown, LCSW, CH, Clinical Social Work/Therapist
Michele Ashdown
Clinical Social Work/Therapist, LCSW, CH
Verified Verified
1 Endorsed
Washington, UT 84780
Let's become better together. I want to help you thrive in your personal life and in your relationships! I'll take every opportunity to use the available tools to promote healthy relationships and mental health. I love seeing my clients reduce anxiety and depression, heal from trauma, improve their self esteem, feel more joy and become more successful in their personal and professional lives. I enjoy working with couples using scientific ways to strengthen their relationship. I highly recommend pre-marital counseling so you enter your marriage with better tools for a happy and successful marriage.
Let's become better together. I want to help you thrive in your personal life and in your relationships! I'll take every opportunity to use the available tools to promote healthy relationships and mental health. I love seeing my clients reduce anxiety and depression, heal from trauma, improve their self esteem, feel more joy and become more successful in their personal and professional lives. I enjoy working with couples using scientific ways to strengthen their relationship. I highly recommend pre-marital counseling so you enter your marriage with better tools for a happy and successful marriage.
(435) 708-3189 View (435) 708-3189
Photo of Iuri T Melo, LCSW, Clinical Social Work/Therapist
Iuri T Melo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Washington, UT 84780
Therapy is about getting positive outcomes. iuri has won the coveted "BEST OF SOUTHERN UTAH" award, and is the highest rated therapist in St. George, with over 80 five star reviews. He is the published author of "Mind Over Grey Matter," and "Know Thy Selfie," a national best seller for adolescents. iuri specializes in treating Anxiety related disorders (Panic, OCD), Depression, & Trauma. iuri's proven approach will increase your psychological knowledge and your emotional resilience. iuri's sophisticated, fresh, and friendly approach will help you feel immediately safe, understood, confident, and hopeful.
Therapy is about getting positive outcomes. iuri has won the coveted "BEST OF SOUTHERN UTAH" award, and is the highest rated therapist in St. George, with over 80 five star reviews. He is the published author of "Mind Over Grey Matter," and "Know Thy Selfie," a national best seller for adolescents. iuri specializes in treating Anxiety related disorders (Panic, OCD), Depression, & Trauma. iuri's proven approach will increase your psychological knowledge and your emotional resilience. iuri's sophisticated, fresh, and friendly approach will help you feel immediately safe, understood, confident, and hopeful.
(435) 659-2464 View (435) 659-2464
Photo of Kristina Robbins, Marriage & Family Therapist Associate
Kristina Robbins
Marriage & Family Therapist Associate
Verified Verified
Washington, UT 84780
Hi, I’m Kristina! Is your present relationship complicated and sometimes painful? Do you find yourself stuck in same argument over and over, but nothing seems to change? Have you wondered if it’s possible to trust, feel wanted, understood, or just plain NOT lonely in your relationship? Couples often get stuck in negative cycles of behavior, but there is HOPE. We all need and deserve loving and supportive relationships. My therapeutic practice focuses on Emotionally Focused Therapy (EFT), which is the gold standard for helping couples get to the core of their relational issues and experience lasting and sustainable change.
Hi, I’m Kristina! Is your present relationship complicated and sometimes painful? Do you find yourself stuck in same argument over and over, but nothing seems to change? Have you wondered if it’s possible to trust, feel wanted, understood, or just plain NOT lonely in your relationship? Couples often get stuck in negative cycles of behavior, but there is HOPE. We all need and deserve loving and supportive relationships. My therapeutic practice focuses on Emotionally Focused Therapy (EFT), which is the gold standard for helping couples get to the core of their relational issues and experience lasting and sustainable change.
(435) 246-1340 View (435) 246-1340
Photo of Mikaylee Mohr, CSW, Clinical Social Work/Therapist
Mikaylee Mohr
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Washington, UT 84780  (Online Only)
I specialize in working with adolescents and adults experiencing increased levels of anxiety, depression, OCD, relationship issues, family conflict, life transitions, and self-harm. I have developed a deep understanding of unique challenges and opportunities that come with this developmental stage. I have worked in a variety of mental health settings, such as residential treatment centers and inpatient facilities. I have extensive experience with family conflicts and creating effective parenting strategies that prioritize the well-being of the family system.
I specialize in working with adolescents and adults experiencing increased levels of anxiety, depression, OCD, relationship issues, family conflict, life transitions, and self-harm. I have developed a deep understanding of unique challenges and opportunities that come with this developmental stage. I have worked in a variety of mental health settings, such as residential treatment centers and inpatient facilities. I have extensive experience with family conflicts and creating effective parenting strategies that prioritize the well-being of the family system.
(435) 264-8190 View (435) 264-8190
Photo of Jenna Nash, AMFT, Marriage & Family Therapist Associate
Jenna Nash
Marriage & Family Therapist Associate, AMFT
Verified Verified
Washington, UT 84780
I am deeply committed to supporting families, couples, and individuals in their therapeutic journeys. I find it profoundly rewarding to engage with people, both collectively and individually, as they navigate the complexities of their relationships through therapy. My passion extends particularly to working with neurodiverse families, including those impacted by Autism and ADHD. Drawing from personal experience, I recognize the critical need for tailored mental health services for families, couples, parents, and individuals facing new diagnoses and the accompanying challenges.
I am deeply committed to supporting families, couples, and individuals in their therapeutic journeys. I find it profoundly rewarding to engage with people, both collectively and individually, as they navigate the complexities of their relationships through therapy. My passion extends particularly to working with neurodiverse families, including those impacted by Autism and ADHD. Drawing from personal experience, I recognize the critical need for tailored mental health services for families, couples, parents, and individuals facing new diagnoses and the accompanying challenges.
(435) 710-7594 View (435) 710-7594
Photo of Craig Andrew Butcher, AMFT, Marriage & Family Therapist Associate
Craig Andrew Butcher
Marriage & Family Therapist Associate, AMFT
Verified Verified
Washington, UT 84780
Butch has a huge passion for helping youth and for the last 8 years has worked with adopted adolescents and their families who are suffering from anxiety, depression, autism, mood disorders, and other trauma and stressor related disorders. Butch’s direct and empathetic approach allows you to feel safe and hopeful.
Butch has a huge passion for helping youth and for the last 8 years has worked with adopted adolescents and their families who are suffering from anxiety, depression, autism, mood disorders, and other trauma and stressor related disorders. Butch’s direct and empathetic approach allows you to feel safe and hopeful.
(435) 292-3419 View (435) 292-3419
Photo of Lennon Jones, AMFT, Marriage & Family Therapist Associate
Lennon Jones
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Washington, UT 84780
I believe that "anything mentionable is manageable," and I bring that mindset to every session. I'm not afraid to address the tough issues head-on with directness and empathy. My areas of focus are individuals struggling with OCD, children, anxiety, trauma, and couples—whether you’re feeling stuck in conflict or just need a "tune-up" to strengthen your connection. I also have a deep passion for supporting expecting and new mothers navigating postpartum depression and anxiety. I'm trained in EMDR and ERP therapy, and my passion lies in helping clients uncover their core values and beliefs, guiding them toward what truly matters.
I believe that "anything mentionable is manageable," and I bring that mindset to every session. I'm not afraid to address the tough issues head-on with directness and empathy. My areas of focus are individuals struggling with OCD, children, anxiety, trauma, and couples—whether you’re feeling stuck in conflict or just need a "tune-up" to strengthen your connection. I also have a deep passion for supporting expecting and new mothers navigating postpartum depression and anxiety. I'm trained in EMDR and ERP therapy, and my passion lies in helping clients uncover their core values and beliefs, guiding them toward what truly matters.
(435) 557-0146 View (435) 557-0146
Photo of Jessica Simons, PhD, LMFT, EMDR, Marriage & Family Therapist
Jessica Simons
Marriage & Family Therapist, PhD, LMFT, EMDR
Verified Verified
3 Endorsed
Washington, UT 84780
I am passionate about helping people overcome feelings of anxiety, shame, depression, or perfectionism related to feelings of inadequacy or worthlessness. I empower people to shed feelings of guilt or over-responsibility for others. I help people develop greater compassion within themselves, as well in marriage, parenting, and other relationships. Yes, it takes work to make changes, but I provide skills and a safe place to make and sustain those changes. Studies show when we live with more compassion, we have less anxiety, depression, and conflict. I love helping people on this journey to live with peace.
I am passionate about helping people overcome feelings of anxiety, shame, depression, or perfectionism related to feelings of inadequacy or worthlessness. I empower people to shed feelings of guilt or over-responsibility for others. I help people develop greater compassion within themselves, as well in marriage, parenting, and other relationships. Yes, it takes work to make changes, but I provide skills and a safe place to make and sustain those changes. Studies show when we live with more compassion, we have less anxiety, depression, and conflict. I love helping people on this journey to live with peace.
(435) 266-4396 View (435) 266-4396
Photo of Carrie L Ovard, MS, LAMFT, LCMHC, LCPC, Counselor
Carrie L Ovard
Counselor, MS, LAMFT, LCMHC, LCPC
Verified Verified
Washington, UT 84780  (Online Only)
My areas of specialization include adoption, anger management, antisocial personality, anxiety, behavioral issues, bipolar disorder, codependency, depression, divorce, domestic abuse, domestic violence, dual diagnosis, emotional disturbance, family conflict, grief, life transitions, marital and premarital, oppositional defiance, parenting, peer relationships, relationship issues, school issues, sex therapy, suicidal ideation and trauma and PTSD. I focus on a wide range of clients including adults, teenagers, preteenagers, and children. I use several therapeutic modalities/approaches.
My areas of specialization include adoption, anger management, antisocial personality, anxiety, behavioral issues, bipolar disorder, codependency, depression, divorce, domestic abuse, domestic violence, dual diagnosis, emotional disturbance, family conflict, grief, life transitions, marital and premarital, oppositional defiance, parenting, peer relationships, relationship issues, school issues, sex therapy, suicidal ideation and trauma and PTSD. I focus on a wide range of clients including adults, teenagers, preteenagers, and children. I use several therapeutic modalities/approaches.
(435) 233-9025 View (435) 233-9025
Photo of Jocee Hospodarsky, MFT, Pre-Licensed Professional
Jocee Hospodarsky
Pre-Licensed Professional, MFT
Verified Verified
Washington, UT 84780
I'm excited to put my academic and life experience to help client's work through the difficulties they are facing along their journey. I'm a single mother to four amazing kids who range in age from 8-18. It hasn't been easy for our family, so our go to phrase is, "We can do hard things!"
I'm excited to put my academic and life experience to help client's work through the difficulties they are facing along their journey. I'm a single mother to four amazing kids who range in age from 8-18. It hasn't been easy for our family, so our go to phrase is, "We can do hard things!"
(435) 710-7987 View (435) 710-7987
Photo of Tamara C Montague, LCSW, Clinical Social Work/Therapist
Tamara C Montague
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, UT 84780  (Online Only)
When a teen struggles, it impacts the whole family. I specialize in treating teens and young adults with a variety of issues including Depression, Anxiety, Bipolar, ADHD, ASD, substance abuse, eating disorders and trauma issues. I have extensive experience in working with the client & their families. I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy(DBT). These are the most helpful because there have concrete tools a person can use immediately!
When a teen struggles, it impacts the whole family. I specialize in treating teens and young adults with a variety of issues including Depression, Anxiety, Bipolar, ADHD, ASD, substance abuse, eating disorders and trauma issues. I have extensive experience in working with the client & their families. I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy(DBT). These are the most helpful because there have concrete tools a person can use immediately!
(385) 289-3705 View (385) 289-3705
Photo of Jackie Keel, CSW, MSW, MEd, Clinical Social Work/Therapist
Jackie Keel
Clinical Social Work/Therapist, CSW, MSW, MEd
Verified Verified
1 Endorsed
Washington, UT 84780  (Online Only)
Waitlist for new clients
Hello! Deciding to pursue therapy and finding the right therapist can be overwhelming. I am here to provide a safe and welcoming space for you to work towards your goals and receive the support you need. You are the expert in your life and I would be honored to walk alongside you on your healing journey, with compassion and empathy to help guide you.
Hello! Deciding to pursue therapy and finding the right therapist can be overwhelming. I am here to provide a safe and welcoming space for you to work towards your goals and receive the support you need. You are the expert in your life and I would be honored to walk alongside you on your healing journey, with compassion and empathy to help guide you.
(435) 334-3286 View (435) 334-3286
Photo of Carrie Ovard, LMHC, Counselor
Carrie Ovard
Counselor, LMHC
Verified Verified
Washington, UT 84780
Are you seeking personal growth and healing? I'm a licensed Clinical Mental Health Counselor, Associate Marriage and Family Therapist in Utah, and a Licensed Clinical Professional in Montana, specializing in complex trauma, attachment issues, emotional disturbances, and relationship challenges. Leveraging various therapeutic strategies, I aim at facilitating transformational change in mental health and relationships. Being a PhD MFT Candidate at Northcentral University equips me to adeptly tackle these issues. My core motivation is your growth and success throughout your therapeutic journey.
Are you seeking personal growth and healing? I'm a licensed Clinical Mental Health Counselor, Associate Marriage and Family Therapist in Utah, and a Licensed Clinical Professional in Montana, specializing in complex trauma, attachment issues, emotional disturbances, and relationship challenges. Leveraging various therapeutic strategies, I aim at facilitating transformational change in mental health and relationships. Being a PhD MFT Candidate at Northcentral University equips me to adeptly tackle these issues. My core motivation is your growth and success throughout your therapeutic journey.
(435) 265-1597 View (435) 265-1597
Photo of Logan Bleazard, MSW, LCSW, Clinical Social Work/Therapist
Logan Bleazard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Washington, UT 84780
Breakthrough Therapy is now accepting new patients in person and via teletherapy! I specialize in Trauma, Anxiety/Panic disorders, OCD(including illness anxiety and phobias), as well as Grief. I have lots of experience in working with families, especially teens and families. Please visit my website at breakthroughtherapyllc.com for more details and to schedule an appointment. We have a few different therapists if I am not the right fit for you.
Breakthrough Therapy is now accepting new patients in person and via teletherapy! I specialize in Trauma, Anxiety/Panic disorders, OCD(including illness anxiety and phobias), as well as Grief. I have lots of experience in working with families, especially teens and families. Please visit my website at breakthroughtherapyllc.com for more details and to schedule an appointment. We have a few different therapists if I am not the right fit for you.
(435) 244-5395 View (435) 244-5395
Photo of Jamie Sceili, MSW, LCSW, Clinical Social Work/Therapist
Jamie Sceili
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Washington, UT 84780  (Online Only)
Do you feel stuck in your life? Do you feel you need to change or grow but unsure how? Are you ready to expand personally, in your relationships and other areas of life? I support clients who are looking for personal growth and ready to explore their inner world. Clients I work with focus on gaining clarity about their behaviors, emotions and patterns that seem to block their progress in life. My clients work on struggles with anxiety, depression, mood disorders, communication, relationships and processing grief and losses in their lives. In doing the work, they feel a sense of freedom, relief and better able to handle life.
Do you feel stuck in your life? Do you feel you need to change or grow but unsure how? Are you ready to expand personally, in your relationships and other areas of life? I support clients who are looking for personal growth and ready to explore their inner world. Clients I work with focus on gaining clarity about their behaviors, emotions and patterns that seem to block their progress in life. My clients work on struggles with anxiety, depression, mood disorders, communication, relationships and processing grief and losses in their lives. In doing the work, they feel a sense of freedom, relief and better able to handle life.
(435) 246-7602 View (435) 246-7602
Photo of Desiree L Porter, CMHC, MSc, EMDR, Counselor
Desiree L Porter
Counselor, CMHC, MSc, EMDR
Verified Verified
1 Endorsed
Washington, UT 84780
I love watching people heal from their emotional wounds and I love treating trauma. Whether we have anxiety, depression, or post traumatic stress, we all experience various levels of trauma. I enjoy getting to know people on a deeper, meaningful level, and then peeling back the surface layers of what is seen and exploring the unseen to get to the root of problems. Therapy, done well, is vulnerable and sometimes frightening, but it is incredibly rewarding for my clients and me. I love to watch my clients discover new, wonderful things about themselves as they gradually see themselves in new, hopeful ways.
I love watching people heal from their emotional wounds and I love treating trauma. Whether we have anxiety, depression, or post traumatic stress, we all experience various levels of trauma. I enjoy getting to know people on a deeper, meaningful level, and then peeling back the surface layers of what is seen and exploring the unseen to get to the root of problems. Therapy, done well, is vulnerable and sometimes frightening, but it is incredibly rewarding for my clients and me. I love to watch my clients discover new, wonderful things about themselves as they gradually see themselves in new, hopeful ways.
(385) 293-3350 View (385) 293-3350
Photo of Derek Barney, CHMC, BSP, DBT, Counselor
Derek Barney
Counselor, CHMC, BSP, DBT
Verified Verified
1 Endorsed
Washington, UT 84780
I’m a Clinical Mental Health Counselor specializing in addiction, trauma and grief and loss. I decided to go into this field after personally struggling with substance addiction and the loss of my father at a young age. My goal as a therapist is to help others feel heard and cared about in a non judgmental setting while they find their way to who they want to be.
I’m a Clinical Mental Health Counselor specializing in addiction, trauma and grief and loss. I decided to go into this field after personally struggling with substance addiction and the loss of my father at a young age. My goal as a therapist is to help others feel heard and cared about in a non judgmental setting while they find their way to who they want to be.
(435) 422-4743 View (435) 422-4743
Photo of Julie Terry, APSATS, EMDR, Pre-Licensed Professional
Julie Terry
Pre-Licensed Professional, APSATS, EMDR
Verified Verified
Washington, UT 84780
Julie sees individuals and couples. Julie is a betrayal trauma specialist. She helps individuals suffering from the trauma of partner sex and porn addiction, chronic infidelity, and narcissism. After experiencing long-lasting recovery from betrayal trauma, Julie decided to devote her life to helping betrayed partners and couples. She has participated in personal recovery, therapy and groups for over 20 years.
Julie sees individuals and couples. Julie is a betrayal trauma specialist. She helps individuals suffering from the trauma of partner sex and porn addiction, chronic infidelity, and narcissism. After experiencing long-lasting recovery from betrayal trauma, Julie decided to devote her life to helping betrayed partners and couples. She has participated in personal recovery, therapy and groups for over 20 years.
(435) 412-3596 View (435) 412-3596
Photo of Rebecca Grondel - Rebecca Grondel, MA,LMFT, Marriage & Family Therapist
Rebecca Grondel
Marriage & Family Therapist, MA,LMFT
Verified Verified
Washington, UT 84780
Welcome to Abundance Family Therapy! My passion is working with couples, the foundation of the family. My belief is that the well being of each family member impacts the whole. This allows me the ability to work with varying ages and the unique problems impacting couples, individuals, and relationships within differing families. We are wired to connect, so naturally our greatest happiness and heartache often come from our relationships. Anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, and communication issues are not weaknesses, they are experiences that remind us we are human and invite growth.
Welcome to Abundance Family Therapy! My passion is working with couples, the foundation of the family. My belief is that the well being of each family member impacts the whole. This allows me the ability to work with varying ages and the unique problems impacting couples, individuals, and relationships within differing families. We are wired to connect, so naturally our greatest happiness and heartache often come from our relationships. Anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, and communication issues are not weaknesses, they are experiences that remind us we are human and invite growth.
(435) 334-5206 View (435) 334-5206
Photo of Morgan L Miner, AMFT, Marriage & Family Therapist Associate
Morgan L Miner
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Washington, UT 84780
We all have a need to be seen, heard, & understood by others. Strengthening our relationships can help create connections where we feel safe to be our authentic selves. I believe that everyone who experiences physical, mental, emotional, & relational issues has unique strengths & abilities that should be recognized as important factors in creating change. Identifying & communicating your unique needs with others can create a deeper understanding to help achieve a greater sense of peace, comfort, & relief. I am formally trained in Emotionally Focused Therapy, the most heavily researched & effective couples therapy model out there.
We all have a need to be seen, heard, & understood by others. Strengthening our relationships can help create connections where we feel safe to be our authentic selves. I believe that everyone who experiences physical, mental, emotional, & relational issues has unique strengths & abilities that should be recognized as important factors in creating change. Identifying & communicating your unique needs with others can create a deeper understanding to help achieve a greater sense of peace, comfort, & relief. I am formally trained in Emotionally Focused Therapy, the most heavily researched & effective couples therapy model out there.
(435) 260-5676 View (435) 260-5676
1

See more therapy options for 84780

How does your Therapist compare?

Number of Therapists in 84780

100+

Average cost per session

$135

Therapists in 84780 who prioritize treating:

94% Anxiety
90% Depression
80% Relationship Issues
77% Trauma and PTSD
70% Stress
66% Coping Skills
65% Family Conflict

Average years in practice

8 Years

Top 3 insurances accepted

87% SelectHealth
76% BlueCross and BlueShield
76% EMI Health

How Therapists in 84780 see their clients

93% In Person and Online
7% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 84780?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.