Photo of Roots Counseling & Wellness, Counselor in 84721, UT
Roots Counseling & Wellness
Counselor
Verified Verified
1 Endorsed
Cedar City, UT 84721
Our ideal client desires to navigate their emotions, manage stress, and enhance relationships. They seek self-awareness, personal growth, and fulfillment. Their goals include overcoming obstacles, living authentically, and cultivating inner peace and happiness. They aspire to understand themselves better, develop coping strategies, and build resilience to thrive in life's challenges.
Our ideal client desires to navigate their emotions, manage stress, and enhance relationships. They seek self-awareness, personal growth, and fulfillment. Their goals include overcoming obstacles, living authentically, and cultivating inner peace and happiness. They aspire to understand themselves better, develop coping strategies, and build resilience to thrive in life's challenges.
(435) 233-2240 View (435) 233-2240
Photo of Alissa D Kovar, Counselor in 84721, UT
Alissa D Kovar
Counselor, ACMHC
Verified Verified
Enoch, UT 84721
I believe in using a person-centered approach to therapy through collaboration of client and therapist building upon the individual’s strengths and resources to develop goals toward meaningful change. I help a variety of individuals from adults, adolescents, and children achieve their therapeutic goals through learning to observe, manage, and understand the connections between thoughts, emotions, and behavior.
I believe in using a person-centered approach to therapy through collaboration of client and therapist building upon the individual’s strengths and resources to develop goals toward meaningful change. I help a variety of individuals from adults, adolescents, and children achieve their therapeutic goals through learning to observe, manage, and understand the connections between thoughts, emotions, and behavior.
(435) 246-4581 View (435) 246-4581
Kyle Peterson
Counselor, CMHC
Verified Verified
Cedar City, UT 84721
My professional experience has allowed me to work with a diverse population of individuals in a variety of circumstances, and helped to me build empathetic understanding for many different populations and situations. I approach every session with a learning attitude that facilitates empathy, exploration, development and improvement and take great satisfaction in helping others build skills and improving.
My professional experience has allowed me to work with a diverse population of individuals in a variety of circumstances, and helped to me build empathetic understanding for many different populations and situations. I approach every session with a learning attitude that facilitates empathy, exploration, development and improvement and take great satisfaction in helping others build skills and improving.
(435) 260-4045 View (435) 260-4045
Photo of Iron Gate Therapy, Counselor in 84721, UT
Iron Gate Therapy
Counselor, MA, CMHC
Verified Verified
Cedar City, UT 84721
At Iron Gate Therapy, our team of experienced therapists serve teens, young adults, couples and families seeking help for mental health and learning support. Serving those struggling with anxiety, depression, interpersonal and family issues, as well as those suffering from process addictions and substance abuse that interrupts a balanced life. Our coaches and therapists are available during the day and in the evenings as well as weekends for your busy schedule.
At Iron Gate Therapy, our team of experienced therapists serve teens, young adults, couples and families seeking help for mental health and learning support. Serving those struggling with anxiety, depression, interpersonal and family issues, as well as those suffering from process addictions and substance abuse that interrupts a balanced life. Our coaches and therapists are available during the day and in the evenings as well as weekends for your busy schedule.
(435) 580-8269 View (435) 580-8269
Photo of Cam Rowley, Clinical Social Work/Therapist in 84721, UT
Cam Rowley
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Cedar City, UT 84721
Not accepting new clients
Hi! The fact that you're here looking for a therapist tells me you're ready to try something different. And, based off of that, I already like you. If you're anything like me, you've probably had moments when you felt inadequate, boxed in by others' expectations, and out of touch with your own wants and needs. Maybe you've been stuck in a people-pleasing role for so long you no longer know who you are. Or maybe you've rebelled so hard you're not even sure what you're rebelling against. You're finally ready to begin unravelling your experiences and understanding why you do the things you do. Welcome to the work!
Hi! The fact that you're here looking for a therapist tells me you're ready to try something different. And, based off of that, I already like you. If you're anything like me, you've probably had moments when you felt inadequate, boxed in by others' expectations, and out of touch with your own wants and needs. Maybe you've been stuck in a people-pleasing role for so long you no longer know who you are. Or maybe you've rebelled so hard you're not even sure what you're rebelling against. You're finally ready to begin unravelling your experiences and understanding why you do the things you do. Welcome to the work!
(435) 359-4103 View (435) 359-4103
Photo of Elissa Evans, Clinical Social Work/Therapist in 84721, UT
Elissa Evans
Clinical Social Work/Therapist, CADC, CSW
Verified Verified
1 Endorsed
Cedar City, UT 84721
I believe that we all need a little help through our journey of life. I recognized my purpose was to help others, so I became a therapist. I want to help people help themselves in a therapeutic setting. I am trained and certified in many therapeutic and holistic techniques and believe that each person deserves the technique that best fits them. It takes courage to reach out for help and you are doing it. Know you are not alone and I am here to help you along your journey of healing, and share with you the tools that will empower you in your life. When our mind, body or spirit are out of balance it can cause many issues in life.
I believe that we all need a little help through our journey of life. I recognized my purpose was to help others, so I became a therapist. I want to help people help themselves in a therapeutic setting. I am trained and certified in many therapeutic and holistic techniques and believe that each person deserves the technique that best fits them. It takes courage to reach out for help and you are doing it. Know you are not alone and I am here to help you along your journey of healing, and share with you the tools that will empower you in your life. When our mind, body or spirit are out of balance it can cause many issues in life.
(435) 466-2938 View (435) 466-2938
Photo of Cathy Bridges, Marriage & Family Therapist Intern in 84721, UT
Cathy Bridges
Marriage & Family Therapist Intern
Verified Verified
Enoch, UT 84721
Waitlist for new clients
Each person has a unique story about how they came to be who they are and who they want to become. Sometimes people come to therapy with a clearly defined problem. Others aren’t quite sure why life is going the way that it is. Regardless of where people are on that continuum, I partner with my clients to explore what has brought them to this place and how we might create a new and better future. My goal is to create a space where people are emphatically heard, their strengths are validated, growth and breakthroughs are celebrated, and unhelpful patterns are transformed.
Each person has a unique story about how they came to be who they are and who they want to become. Sometimes people come to therapy with a clearly defined problem. Others aren’t quite sure why life is going the way that it is. Regardless of where people are on that continuum, I partner with my clients to explore what has brought them to this place and how we might create a new and better future. My goal is to create a space where people are emphatically heard, their strengths are validated, growth and breakthroughs are celebrated, and unhelpful patterns are transformed.
(435) 710-8467 View (435) 710-8467
Photo of Sarah Cowley, Counselor in 84721, UT
Sarah Cowley
Counselor, LCMHC
Verified Verified
Cedar City, UT 84721
Hi, my name is Sarah Cowley and I firmly believe in using connection and relationship to help guide my clients to a healthier more fulfilling state of being. I have extensive experience working with adolescents and their families as they try to navigate the twists and turns that life can deliver. I have experience working with anxiety, depression, self-injurious behaviors, trauma, and other issues. I look forward to meeting you and offering any assistance you may need to move forward with your journey.
Hi, my name is Sarah Cowley and I firmly believe in using connection and relationship to help guide my clients to a healthier more fulfilling state of being. I have extensive experience working with adolescents and their families as they try to navigate the twists and turns that life can deliver. I have experience working with anxiety, depression, self-injurious behaviors, trauma, and other issues. I look forward to meeting you and offering any assistance you may need to move forward with your journey.
(435) 571-0209 View (435) 571-0209
Photo of Growing With The Seasons Family Group Practice, Licensed Professional Counselor in 84721, UT
Growing With The Seasons Family Group Practice
Licensed Professional Counselor, MA, LPC, CMHC, LCADC, ACS
Verified Verified
Cedar City, UT 84721
Understanding that “life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family, couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !
Understanding that “life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family, couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !
(862) 263-9489 View (862) 263-9489
Photo of Anthony Hoff, Marriage & Family Therapist Associate in 84721, UT
Anthony Hoff
Marriage & Family Therapist Associate, MS, LMFT-A, AMFT
Verified Verified
1 Endorsed
Cedar City, UT 84721
I am a licensed marriage and family therapist associate working under supervision. In my three years as a clinician I have served couples, families, and individuals experiencing problems from depression and anxiety to trauma or compulsive behaviors. I have worked in private practice, residential treatment, college mental health, and community therapy locations. My educational focus has been in sexuality, trauma, and relationship-aware therapy. I listen to your stories and problems and partner with you in healing, reimagining, and renewing your life. I use therapy modalities that emphasize the strengths you already possess.
I am a licensed marriage and family therapist associate working under supervision. In my three years as a clinician I have served couples, families, and individuals experiencing problems from depression and anxiety to trauma or compulsive behaviors. I have worked in private practice, residential treatment, college mental health, and community therapy locations. My educational focus has been in sexuality, trauma, and relationship-aware therapy. I listen to your stories and problems and partner with you in healing, reimagining, and renewing your life. I use therapy modalities that emphasize the strengths you already possess.
(435) 422-4262 View (435) 422-4262
Photo of Megan Strand, Counselor in 84721, UT
Megan Strand
Counselor, CMHC
Verified Verified
Cedar City, UT 84721  (Online Only)
Are you feeling overwhelmed with anxiety and/or depression? Have you experienced unresolved trauma or major life changes? Are you feeling stuck? I am dedicated to providing a safe, supportive, and understanding environment where you can explore your thoughts and emotions without judgment. I believe in meeting you where you are at. Everyone deserves compassion and understanding, regardless of their past or present struggles. I believe in the power of being truly seen and heard in the therapeutic process. While I have a range of experience, I have a passion for working with youth and young adults.
Are you feeling overwhelmed with anxiety and/or depression? Have you experienced unresolved trauma or major life changes? Are you feeling stuck? I am dedicated to providing a safe, supportive, and understanding environment where you can explore your thoughts and emotions without judgment. I believe in meeting you where you are at. Everyone deserves compassion and understanding, regardless of their past or present struggles. I believe in the power of being truly seen and heard in the therapeutic process. While I have a range of experience, I have a passion for working with youth and young adults.
(435) 923-4001 View (435) 923-4001
Photo of Amber Paul, LPC Intern in 84721, UT
Amber Paul
LPC Intern, ACMHC
Verified Verified
Cedar City, UT 84721
Amber graduated with her bachelor’s degree in psychology and her master’s degree in Clinical Mental Health Counseling through Fort Hays State University. Her desire to help others and love of the field stems from her own journey of self-discovery and healing. She is passionate about learning and is always looking to expand her knowledge and treatment modalities. She is trained in Play Therapy, Accelerated Resolution Therapy (ART), and Domestic Violence. She has experience working with children, teens, and adults.
Amber graduated with her bachelor’s degree in psychology and her master’s degree in Clinical Mental Health Counseling through Fort Hays State University. Her desire to help others and love of the field stems from her own journey of self-discovery and healing. She is passionate about learning and is always looking to expand her knowledge and treatment modalities. She is trained in Play Therapy, Accelerated Resolution Therapy (ART), and Domestic Violence. She has experience working with children, teens, and adults.
(435) 253-7016 View (435) 253-7016
Photo of PB&J Consulting Inc., Counselor in 84721, UT
PB&J Consulting Inc.
Counselor, CMHC
Verified Verified
1 Endorsed
Enoch, UT 84721
My emphasis in counseling is to help people identify aspects in their lives that interfere with them being their best selves. I feel that it is a privilege to engage in the journey of a person working to clear out the barriers to their happiness and well being. I work with children, youth and adults with a variety of diagnoses including anxiety, depression, personality disorders and Post Traumatic Stress Disorder.
My emphasis in counseling is to help people identify aspects in their lives that interfere with them being their best selves. I feel that it is a privilege to engage in the journey of a person working to clear out the barriers to their happiness and well being. I work with children, youth and adults with a variety of diagnoses including anxiety, depression, personality disorders and Post Traumatic Stress Disorder.
(435) 222-2488 View (435) 222-2488
Photo of Elinor Priest, Counselor in 84721, UT
Elinor Priest
Counselor, CMHC, NCC
Verified Verified
2 Endorsed
Cedar City, UT 84721
Do you pretend everything is okay but inside your thoughts are spiraling and it feels like you’re barely holding things together? Do you exhaust yourself trying to get everything right and taking care of everyone else? The thought of saying no or someone being upset with you may leave you feeling panicked and anxious. You are probably tired of analyzing conversations and guessing what people think about you. You don't want to be in survival mode anymore. You want to feel more in control and feel okay being you. You want to know you'll be okay even when things are hard. You're in the right place.
Do you pretend everything is okay but inside your thoughts are spiraling and it feels like you’re barely holding things together? Do you exhaust yourself trying to get everything right and taking care of everyone else? The thought of saying no or someone being upset with you may leave you feeling panicked and anxious. You are probably tired of analyzing conversations and guessing what people think about you. You don't want to be in survival mode anymore. You want to feel more in control and feel okay being you. You want to know you'll be okay even when things are hard. You're in the right place.
(435) 419-5174 View (435) 419-5174
Photo of Catharine A Filoso-Gomez, Marriage & Family Therapist in 84721, UT
Catharine A Filoso-Gomez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cedar City, UT 84721  (Online Only)
I am a licensed Marriage and Family Therapist with over 35 years of experience. My primary goal is to create, with my clients, a safe space for all; The cornerstone to healing and growth. A place where shame, insecurities, past traumas and fears can be explored at your pace. I have extensive experience in treating a large number of disorders, including mood, anxiety, impulse and behavioral disorders. Neurological disorders, including ADD/HD and Spectrum Disorders. I am available for Telehealth appointments. Sliding Scale available for those who qualify.
I am a licensed Marriage and Family Therapist with over 35 years of experience. My primary goal is to create, with my clients, a safe space for all; The cornerstone to healing and growth. A place where shame, insecurities, past traumas and fears can be explored at your pace. I have extensive experience in treating a large number of disorders, including mood, anxiety, impulse and behavioral disorders. Neurological disorders, including ADD/HD and Spectrum Disorders. I am available for Telehealth appointments. Sliding Scale available for those who qualify.
(435) 334-3385 View (435) 334-3385
Photo of Erin Fitzgerald, Marriage & Family Therapist Associate in 84721, UT
Erin Fitzgerald
Marriage & Family Therapist Associate, AMFT
Verified Verified
Cedar City, UT 84721
Not accepting new clients
It is an honor to be let into your life and I believe in your ability to make change happen. I use compassionate and accepting techniques within a systemic perspective to help you become empowered to heal and move forward. I am passionate about working with individuals, couples, and families experiencing marital and relational issues, complicated grief and loss, and emotional dysregulation issues including anxiety and depression. I also have experience working with medical trauma, sexual trauma, and general PTSD.
It is an honor to be let into your life and I believe in your ability to make change happen. I use compassionate and accepting techniques within a systemic perspective to help you become empowered to heal and move forward. I am passionate about working with individuals, couples, and families experiencing marital and relational issues, complicated grief and loss, and emotional dysregulation issues including anxiety and depression. I also have experience working with medical trauma, sexual trauma, and general PTSD.
(435) 254-4848 View (435) 254-4848
Photo of Cade Pryor, Clinical Social Work/Therapist in 84721, UT
Cade Pryor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedar City, UT 84721
Live is hard and life comes with responsibility that will bring pain and heartache. People make choices that hurt us, and we make choices that hurt us too and others. Being a father and mother brings decisions and obligation that comes with pressure, fear, stress, and anxiety. We can also find joy, happiness, and peace within these roles. I don’t know about you. I can become overwhelmed and struggle to find meaning and purpose under such circumstances. One thing for sure, life brings change and how we deal with change in life will determine much of who we are.
Live is hard and life comes with responsibility that will bring pain and heartache. People make choices that hurt us, and we make choices that hurt us too and others. Being a father and mother brings decisions and obligation that comes with pressure, fear, stress, and anxiety. We can also find joy, happiness, and peace within these roles. I don’t know about you. I can become overwhelmed and struggle to find meaning and purpose under such circumstances. One thing for sure, life brings change and how we deal with change in life will determine much of who we are.
(702) 766-3928 View (702) 766-3928
Photo of Dusty Hone, Marriage & Family Therapist Associate in 84721, UT
Dusty Hone
Marriage & Family Therapist Associate, AMFT
Verified Verified
Cedar City, UT 84721
Facing life's challenges, you may feel that your circumstances, personal battles, mental health, and relationships are bringing you down, preventing happiness and fulfillment. You desire to mend disheartening relationships, navigate pain, and find joy. Our journey centers on you – embracing discomfort, nurturing self-compassion, and directing your energy into meaningful directions. Together, we work towards your goal of improved relationships and inner resilience, providing the support you need for a brighter future.
Facing life's challenges, you may feel that your circumstances, personal battles, mental health, and relationships are bringing you down, preventing happiness and fulfillment. You desire to mend disheartening relationships, navigate pain, and find joy. Our journey centers on you – embracing discomfort, nurturing self-compassion, and directing your energy into meaningful directions. Together, we work towards your goal of improved relationships and inner resilience, providing the support you need for a brighter future.
(435) 265-4512 View (435) 265-4512
RISE Therapy and Coaching
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cedar City, UT 84721
Many people come to counseling feeling hopeless, believing that their lives or relationships are past healing. However, as individuals learn to love themselves again and families and couples begin to turn towards each other and re-discover what holds them together, a powerful healing experience takes place and the promise of having a lasting, fulfilling life and relationships becomes reality. At RISE Therapy and Coaching, we have a passion for working with individuals, families, and couples, helping them heal from the life and relationship challenges they so often face.
Many people come to counseling feeling hopeless, believing that their lives or relationships are past healing. However, as individuals learn to love themselves again and families and couples begin to turn towards each other and re-discover what holds them together, a powerful healing experience takes place and the promise of having a lasting, fulfilling life and relationships becomes reality. At RISE Therapy and Coaching, we have a passion for working with individuals, families, and couples, helping them heal from the life and relationship challenges they so often face.
(435) 383-2450 View (435) 383-2450
Photo of Merilee Dalton - Ascend Counseling And Wellness, Counselor in 84721, UT
Merilee Dalton - Ascend Counseling And Wellness
Counselor, CMHC
Verified Verified
1 Endorsed
Cedar City, UT 84721
The Center for Couples and Families offers a range of therapy services for various ages from children, adolescents, and adults. These services include individual therapy, couples therapy, EMDR, play therapy for children, sand tray therapy, family therapy, group therapy, and addictions.
The Center for Couples and Families offers a range of therapy services for various ages from children, adolescents, and adults. These services include individual therapy, couples therapy, EMDR, play therapy for children, sand tray therapy, family therapy, group therapy, and addictions.
(435) 294-3945 View (435) 294-3945

How does your Therapist compare?

Number of Therapists in 84721

40+

Average cost per session

$125

Therapists in 84721 who prioritize treating:

93% Depression
91% Anxiety
73% Trauma and PTSD
70% Coping Skills
70% Self Esteem
70% Stress
61% Parenting

Average years in practice

9 Years

Top 3 insurances accepted

78% SelectHealth
72% EMI Health
69% BlueCross and BlueShield

How Therapists in 84721 see their clients

89% In Person and Online
11% Online Only

Gender breakdown

70% Female
30% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 84721?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.