Therapists in 84721
Hi, my name is Sarah Cowley and I firmly believe in using connection and relationship to help guide my clients to a healthier more fulfilling state of being. I have extensive experience working with adolescents and their families as they try to navigate the twists and turns that life can deliver. I have experience working with anxiety, depression, self-injurious behaviors, trauma, and other issues. I look forward to meeting you and offering any assistance you may need to move forward with your journey.
Hi, my name is Sarah Cowley and I firmly believe in using connection and relationship to help guide my clients to a healthier more fulfilling state of being. I have extensive experience working with adolescents and their families as they try to navigate the twists and turns that life can deliver. I have experience working with anxiety, depression, self-injurious behaviors, trauma, and other issues. I look forward to meeting you and offering any assistance you may need to move forward with your journey.
Amber graduated with her bachelor’s degree in psychology and her master’s degree in Clinical Mental Health Counseling through Fort Hays State University. Her desire to help others and love of the field stems from her own journey of self-discovery and healing. She is passionate about learning and is always looking to expand her knowledge and treatment modalities. She is trained in Play Therapy, Accelerated Resolution Therapy (ART), and Domestic Violence. She has experience working with children, teens, and adults.
Amber graduated with her bachelor’s degree in psychology and her master’s degree in Clinical Mental Health Counseling through Fort Hays State University. Her desire to help others and love of the field stems from her own journey of self-discovery and healing. She is passionate about learning and is always looking to expand her knowledge and treatment modalities. She is trained in Play Therapy, Accelerated Resolution Therapy (ART), and Domestic Violence. She has experience working with children, teens, and adults.
John takes an eclectic and flexible approach to therapy, tailoring his methods to meet the unique needs of each client. He draws from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), while integrating a humanistic perspective grounded in unconditional positive regard. He believes that healing begins in a space where clients feel respected, supported, and heard.
Skills and expertise include: anxiety, coping skills, depression, grief, self-esteem, trauma, marital and premarital relationships, impulse control, stress management, and obsessive compulsive disorder.
John takes an eclectic and flexible approach to therapy, tailoring his methods to meet the unique needs of each client. He draws from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), while integrating a humanistic perspective grounded in unconditional positive regard. He believes that healing begins in a space where clients feel respected, supported, and heard.
Skills and expertise include: anxiety, coping skills, depression, grief, self-esteem, trauma, marital and premarital relationships, impulse control, stress management, and obsessive compulsive disorder.
I believe that every person deserves to feel heard, understood, and supported. As a person centered therapist, I focus on creating a safe nonjudgemental space where you can up as you are and move at own pace. Our work together is built on trust, empathy, and respect, with your experiences and goals guiding the therapy process. I understand that healing looks different for everyone, and I tailor our work to fit your unique needs and strengths.
I believe that every person deserves to feel heard, understood, and supported. As a person centered therapist, I focus on creating a safe nonjudgemental space where you can up as you are and move at own pace. Our work together is built on trust, empathy, and respect, with your experiences and goals guiding the therapy process. I understand that healing looks different for everyone, and I tailor our work to fit your unique needs and strengths.
Depression, anxiety, ADHD, OCD can be rooted in trauma. My approach is organized around trauma therapy. This involves EMDR and helping you identify key dynamics in your family and social network. We are all seeking for inner peace and contentment. My purpose is to guide you to a better quality of life.
Depression, anxiety, ADHD, OCD can be rooted in trauma. My approach is organized around trauma therapy. This involves EMDR and helping you identify key dynamics in your family and social network. We are all seeking for inner peace and contentment. My purpose is to guide you to a better quality of life.
I am a licensed psychologist with 15 years of experience. I provide compassionate, client-centered care for teens and adults who are struggling with a variety of mental health concerns. I have previously worked at several university counseling centers and have been in private practice for 10 years. My goal is to help you be your best self and help you feel seen, heard, and understood. I hope to assist in the development of skills you need in order to address your concerns in a safe and supportive environment.
I am a licensed psychologist with 15 years of experience. I provide compassionate, client-centered care for teens and adults who are struggling with a variety of mental health concerns. I have previously worked at several university counseling centers and have been in private practice for 10 years. My goal is to help you be your best self and help you feel seen, heard, and understood. I hope to assist in the development of skills you need in order to address your concerns in a safe and supportive environment.
Madeline Thompson
Licensed Professional Counselor, MA, LPC, CMHC, LCADC, ACS
1 Endorsed
Cedar City, UT 84721
My approach blends the practical with the mystical. I’m a licensed therapist with years of experience, but I also bring intuitive tools like playing card charts, birth horoscopes, and spiritual insights to help clients uncover who they truly are. I’ve found that these methods often speak to the parts of us that words alone can’t reach. Your story, your emotions, your patterns—they all carry a unique vibration. When we understand that frequency, healing becomes more than possible—it becomes personal.
My approach blends the practical with the mystical. I’m a licensed therapist with years of experience, but I also bring intuitive tools like playing card charts, birth horoscopes, and spiritual insights to help clients uncover who they truly are. I’ve found that these methods often speak to the parts of us that words alone can’t reach. Your story, your emotions, your patterns—they all carry a unique vibration. When we understand that frequency, healing becomes more than possible—it becomes personal.
I am dedicated to supporting individuals on their journey toward emotional and mental well-being. I use a person-centered, trauma-informed approach to create a safe, non-judgmental space where clients feel supported, heard, and empowered to heal. I work with individuals of all ages facing trauma, grief, life transitions, addiction, anxiety, and depression.
With over 15 years of experience in the social services field, I bring both clinical training and real-world understanding to my work.
I am dedicated to supporting individuals on their journey toward emotional and mental well-being. I use a person-centered, trauma-informed approach to create a safe, non-judgmental space where clients feel supported, heard, and empowered to heal. I work with individuals of all ages facing trauma, grief, life transitions, addiction, anxiety, and depression.
With over 15 years of experience in the social services field, I bring both clinical training and real-world understanding to my work.
I am a licensed marriage and family therapist. In my nearly five years as a clinician I have served couples, families, and individuals experiencing problems from depression and anxiety to trauma or compulsive behaviors. I have worked in private practice, residential treatment, college mental health, and community therapy locations. My educational focus has been in sexuality, trauma, and relationship-aware therapy. I listen to your stories and problems and partner with you in healing, reimagining, and renewing your life. I use therapy modalities that emphasize the strengths you already possess.
I am a licensed marriage and family therapist. In my nearly five years as a clinician I have served couples, families, and individuals experiencing problems from depression and anxiety to trauma or compulsive behaviors. I have worked in private practice, residential treatment, college mental health, and community therapy locations. My educational focus has been in sexuality, trauma, and relationship-aware therapy. I listen to your stories and problems and partner with you in healing, reimagining, and renewing your life. I use therapy modalities that emphasize the strengths you already possess.
With over five years of clinical experience, I strive to create a warm, compassionate, and collaborative therapeutic space where clients feel supported, heard, and empowered. My goal is to guide individuals toward meaningful interpersonal growth, strengthened resilience, and a deeper sense of personal empowerment.
I have experience working with adults facing concerns, including substance use disorders, mood disorders, trauma and PTSD, self-esteem challenges, personality disorders, and mental illness. I approach therapy from a person-centered perspective, recognizing that each client’s experiences, strengths, and goals are unique.
With over five years of clinical experience, I strive to create a warm, compassionate, and collaborative therapeutic space where clients feel supported, heard, and empowered. My goal is to guide individuals toward meaningful interpersonal growth, strengthened resilience, and a deeper sense of personal empowerment.
I have experience working with adults facing concerns, including substance use disorders, mood disorders, trauma and PTSD, self-esteem challenges, personality disorders, and mental illness. I approach therapy from a person-centered perspective, recognizing that each client’s experiences, strengths, and goals are unique.
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
She has experience working with children, teens, and adults dealing with trauma, anxiety, depression, and women’s issues.
She has experience working with children, teens, and adults dealing with trauma, anxiety, depression, and women’s issues.
Our ideal clients include children, teens, adults, couples, and families who are seeking support with autism, ADHD, OCD, behavioral challenges, relationship conflict, or major life transitions. Many come to us feeling overwhelmed, disconnected, or unsure how to move forward but wanting real change. At Possibilities Counseling, our team works collaboratively to meet clients where they are, providing personalized, evidence-based care. We help clients build insight, develop effective coping strategies, improve communication and relationships, and create sustainable progress toward greater stability, confidence, and well-being.
Our ideal clients include children, teens, adults, couples, and families who are seeking support with autism, ADHD, OCD, behavioral challenges, relationship conflict, or major life transitions. Many come to us feeling overwhelmed, disconnected, or unsure how to move forward but wanting real change. At Possibilities Counseling, our team works collaboratively to meet clients where they are, providing personalized, evidence-based care. We help clients build insight, develop effective coping strategies, improve communication and relationships, and create sustainable progress toward greater stability, confidence, and well-being.
Sometimes in this crazy life, we just need an empathetic listener, validating words, someone to help guide our broken spirit or to walk by our side during difficult times. Personal struggles are often very painful and when compassion and non-judgement are tenderly applied to wounds, healing can ensue. Life is meant to be enjoyed! I would love to help you on your journey of healing, empowerment and self fulfillment. I love understanding why we humans do the things we do and how to use that information to improve our lives and increase our personal growth.
Sometimes in this crazy life, we just need an empathetic listener, validating words, someone to help guide our broken spirit or to walk by our side during difficult times. Personal struggles are often very painful and when compassion and non-judgement are tenderly applied to wounds, healing can ensue. Life is meant to be enjoyed! I would love to help you on your journey of healing, empowerment and self fulfillment. I love understanding why we humans do the things we do and how to use that information to improve our lives and increase our personal growth.
A Mindful Life Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
1 Endorsed
Cedar City, UT 84721
Our mission is to help you find relief and strategies for a better quality of life. We are here for you and have immediate openings for children, teens, adults and couples. You are not alone. We are here to help.
Our mission is to help you find relief and strategies for a better quality of life. We are here for you and have immediate openings for children, teens, adults and couples. You are not alone. We are here to help.
My emphasis in counseling is to help people identify aspects in their lives that interfere with them being their best selves. I feel that it is a privilege to engage in the journey of a person working to clear out the barriers to their happiness and well being. I work with children, youth and adults with a variety of diagnoses including anxiety, depression, personality disorders and Post Traumatic Stress Disorder.
My emphasis in counseling is to help people identify aspects in their lives that interfere with them being their best selves. I feel that it is a privilege to engage in the journey of a person working to clear out the barriers to their happiness and well being. I work with children, youth and adults with a variety of diagnoses including anxiety, depression, personality disorders and Post Traumatic Stress Disorder.
I enjoy working with anyone navigating trauma, mood disorders, and anxiety. We would be a good fit if you're looking for space to understand the patterns that have often shown up for you, as well as the origins of your emotional responses. I have training and experience to support those who live with bipolar disorder, PTSD and trauma, are navigating anxiety, or love and support someone who lives with severe and persistent mental illness. My overall hope in our work together is that curiosity, compassion, and understanding of yourself can increase.
I enjoy working with anyone navigating trauma, mood disorders, and anxiety. We would be a good fit if you're looking for space to understand the patterns that have often shown up for you, as well as the origins of your emotional responses. I have training and experience to support those who live with bipolar disorder, PTSD and trauma, are navigating anxiety, or love and support someone who lives with severe and persistent mental illness. My overall hope in our work together is that curiosity, compassion, and understanding of yourself can increase.
I am a dedicated therapist with over a decade of experience in social work, teaching, and therapy. I am also supervising an amazing student intern who is taking new clients at a very discounted price! I absolutely love what I do! My expertise includes working with clients of all ages in a variety of therapeutic modalities including CBT, DBT, Hypnotherapy, and meditation. I specialize in helping individuals rewrite their personal narratives to achieve positive change and growth. I teach tools that will help anyone grow!
I am a dedicated therapist with over a decade of experience in social work, teaching, and therapy. I am also supervising an amazing student intern who is taking new clients at a very discounted price! I absolutely love what I do! My expertise includes working with clients of all ages in a variety of therapeutic modalities including CBT, DBT, Hypnotherapy, and meditation. I specialize in helping individuals rewrite their personal narratives to achieve positive change and growth. I teach tools that will help anyone grow!
I work best with clients navigating anxiety and trauma, including domestic violence, sexual assault, and combat trauma. I’m especially passionate about supporting military, healthcare, and law enforcement professionals, as well as their families. Many clients come to therapy feeling overwhelmed, stuck, or disconnected after difficult experiences. I believe each person is the expert of their own story and deserves care tailored to their unique needs. Using a person-centered approach, I incorporate CBT, EMDR, Narrative, Solution-Focused, and Sand-Tray Therapy to help clients feel heard, supported, and empowered in healing.
I work best with clients navigating anxiety and trauma, including domestic violence, sexual assault, and combat trauma. I’m especially passionate about supporting military, healthcare, and law enforcement professionals, as well as their families. Many clients come to therapy feeling overwhelmed, stuck, or disconnected after difficult experiences. I believe each person is the expert of their own story and deserves care tailored to their unique needs. Using a person-centered approach, I incorporate CBT, EMDR, Narrative, Solution-Focused, and Sand-Tray Therapy to help clients feel heard, supported, and empowered in healing.
See more therapy options for 84721
How does your Therapist compare?
Number of Therapists in 84721
60+
Average cost per session
$130
Therapists in 84721 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 85% | Trauma and PTSD |
| 85% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 85% | SelectHealth |
| 67% | EMI Health |
How Therapists in 84721 see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 84721?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


