Photo of Shauna Bacon, CMHC, Counselor
Shauna Bacon
Counselor, CMHC
Verified Verified
1 Endorsed
Cedar City, UT 84721
Shauna graduated from the University of Phoenix in 2018 with a Master of Science in Clinical Mental Health Counseling. She has completed basic training in EMDR therapy as well as attended advanced workshops in the use of EMDR for addictions, and recent traumas. She is a former board member of the Southern Utah Autism Support Group, which helped her help those diagnosed with ASD find appropriate resources. Prior to becoming a counselor, Shauna earned a B.A. in Liberal Studies, and an M.A. in Multicultural Education. This allowed her to work with people from a variety of different cultures, and varying ages for more than 20 years.
Shauna graduated from the University of Phoenix in 2018 with a Master of Science in Clinical Mental Health Counseling. She has completed basic training in EMDR therapy as well as attended advanced workshops in the use of EMDR for addictions, and recent traumas. She is a former board member of the Southern Utah Autism Support Group, which helped her help those diagnosed with ASD find appropriate resources. Prior to becoming a counselor, Shauna earned a B.A. in Liberal Studies, and an M.A. in Multicultural Education. This allowed her to work with people from a variety of different cultures, and varying ages for more than 20 years.
(435) 292-8889 View (435) 292-8889
Photo of Emmalea R Moody, MSW, Student, Intern, Pre-Licensed Professional
Emmalea R Moody
Pre-Licensed Professional, MSW, Student, Intern
Verified Verified
1 Endorsed
Cedar City, UT 84721
Are you finding yourself overrun by your task list? Are you feeling less and less motivated to do the things you love? Do you find yourself stuck on habits you want to break? You are not alone, and I applaud you for being brave enough to seek assistance in your journey, even if you're nervous enough that this isn’t your first time flipping through profiles. Burnout, overrunning calendars, lack of motivation, and simple to complex addictions can take away from the joyous moments in our lives.
Are you finding yourself overrun by your task list? Are you feeling less and less motivated to do the things you love? Do you find yourself stuck on habits you want to break? You are not alone, and I applaud you for being brave enough to seek assistance in your journey, even if you're nervous enough that this isn’t your first time flipping through profiles. Burnout, overrunning calendars, lack of motivation, and simple to complex addictions can take away from the joyous moments in our lives.
(435) 418-2312 View (435) 418-2312
Photo of Chandra Hitz, Intern, Student, Pre-Licensed Professional
Chandra Hitz
Pre-Licensed Professional, Intern, Student
Verified Verified
1 Endorsed
Cedar City, UT 84721
Waitlist for new clients
When your conviction is greater than your complacency, then incredible encounters can occur. I coined this phrase to explain the point in time when a person is finally ready to begin their personal journey for change. If you are already on this personal path to positive change but need to step up your game, through the use of CBT and specifically Reality Therapy, I can assist you on your journey.
When your conviction is greater than your complacency, then incredible encounters can occur. I coined this phrase to explain the point in time when a person is finally ready to begin their personal journey for change. If you are already on this personal path to positive change but need to step up your game, through the use of CBT and specifically Reality Therapy, I can assist you on your journey.
(435) 923-4452 View (435) 923-4452
Photo of Madi Miller, ACMHC, Counselor
Madi Miller
Counselor, ACMHC
Verified Verified
2 Endorsed
Cedar City, UT 84721
Waitlist for new clients
I specialize in anxiety, relationship conflicts, and self-esteem issues! I've worked with lots of adults and teens and have found that I love people who approach therapy with openness and curiosity. Their goal is not just symptom relief but genuine personal growth and a deeper sense of self-acceptance and confidence. I'm also passionate about couples work and enjoy helping people reconnect and communicate amidst complicated family dynamics.
I specialize in anxiety, relationship conflicts, and self-esteem issues! I've worked with lots of adults and teens and have found that I love people who approach therapy with openness and curiosity. Their goal is not just symptom relief but genuine personal growth and a deeper sense of self-acceptance and confidence. I'm also passionate about couples work and enjoy helping people reconnect and communicate amidst complicated family dynamics.
(435) 266-0445 View (435) 266-0445
Photo of Catharine A Filoso-Gomez, MA, LMFT, Marriage & Family Therapist
Catharine A Filoso-Gomez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cedar City, UT 84721  (Online Only)
I am a licensed Marriage and Family Therapist with over 35 years of experience. I am licensed both in California and Utah. My primary goal is to create a safe space for my clients to explore and obtain interpersonal growth. A place where shame, insecurities, past traumas and fears can be explored at your pace.
I am a licensed Marriage and Family Therapist with over 35 years of experience. I am licensed both in California and Utah. My primary goal is to create a safe space for my clients to explore and obtain interpersonal growth. A place where shame, insecurities, past traumas and fears can be explored at your pace.
(435) 334-3385 View (435) 334-3385
Photo of Megan Strand, CMHC, Counselor
Megan Strand
Counselor, CMHC
Verified Verified
Cedar City, UT 84721  (Online Only)
Are you feeling overwhelmed with anxiety and/or depression? Have you experienced major life changes or unresolved trauma? Are you feeling stuck? I am dedicated to providing a safe, supportive, and understanding environment where you can explore your thoughts and emotions without judgment. I believe in meeting you where you are at. Everyone deserves compassion and understanding, regardless of their past or present struggles. I believe in the power of being truly seen and heard in the therapeutic process. While I have a range of experience, I have a passion for working with youth and young adults.
Are you feeling overwhelmed with anxiety and/or depression? Have you experienced major life changes or unresolved trauma? Are you feeling stuck? I am dedicated to providing a safe, supportive, and understanding environment where you can explore your thoughts and emotions without judgment. I believe in meeting you where you are at. Everyone deserves compassion and understanding, regardless of their past or present struggles. I believe in the power of being truly seen and heard in the therapeutic process. While I have a range of experience, I have a passion for working with youth and young adults.
(435) 923-4001 View (435) 923-4001
Photo of Sarah Persha - Iron Gate Therapy, MA, CMHC, Counselor
Iron Gate Therapy
Counselor, MA, CMHC
Verified Verified
Cedar City, UT 84721
At Iron Gate Therapy, our team of experienced therapists serve teens, young adults, couples and families seeking help for mental health and learning support. Serving those struggling with anxiety, depression, interpersonal and family issues, as well as those suffering from process addictions and substance abuse that interrupts a balanced life. Our coaches and therapists are available during the day and in the evenings as well as weekends for your busy schedule.
At Iron Gate Therapy, our team of experienced therapists serve teens, young adults, couples and families seeking help for mental health and learning support. Serving those struggling with anxiety, depression, interpersonal and family issues, as well as those suffering from process addictions and substance abuse that interrupts a balanced life. Our coaches and therapists are available during the day and in the evenings as well as weekends for your busy schedule.
(435) 580-8269 View (435) 580-8269
Photo of Elinor Kadera, CMHC, NCC, Counselor
Elinor Kadera
Counselor, CMHC, NCC
Verified Verified
2 Endorsed
Cedar City, UT 84721
Do you pretend everything is okay but inside your thoughts are spiraling and it feels like you’re barely holding things together? Do you exhaust yourself trying to get everything right and taking care of everyone else? The thought of saying no or someone being upset with you may leave you feeling panicked and anxious. You are probably tired of analyzing conversations and guessing what people think about you. You don't want to be in survival mode anymore. You want to feel more in control and feel okay being you. You want to know you'll be okay even when things are hard. You're in the right place.
Do you pretend everything is okay but inside your thoughts are spiraling and it feels like you’re barely holding things together? Do you exhaust yourself trying to get everything right and taking care of everyone else? The thought of saying no or someone being upset with you may leave you feeling panicked and anxious. You are probably tired of analyzing conversations and guessing what people think about you. You don't want to be in survival mode anymore. You want to feel more in control and feel okay being you. You want to know you'll be okay even when things are hard. You're in the right place.
(435) 419-5174 View (435) 419-5174
Photo of Anthony Hoff, MS, LMFT-A, AMFT, Marriage & Family Therapist Associate
Anthony Hoff
Marriage & Family Therapist Associate, MS, LMFT-A, AMFT
Verified Verified
1 Endorsed
Cedar City, UT 84721
I am a licensed marriage and family therapist associate working under supervision. In my three years as a clinician I have served couples, families, and individuals experiencing problems from depression and anxiety to trauma or compulsive behaviors. I have worked in private practice, residential treatment, college mental health, and community therapy locations. My educational focus has been in sexuality, trauma, and relationship-aware therapy. I listen to your stories and problems and partner with you in healing, reimagining, and renewing your life. I use therapy modalities that emphasize the strengths you already possess.
I am a licensed marriage and family therapist associate working under supervision. In my three years as a clinician I have served couples, families, and individuals experiencing problems from depression and anxiety to trauma or compulsive behaviors. I have worked in private practice, residential treatment, college mental health, and community therapy locations. My educational focus has been in sexuality, trauma, and relationship-aware therapy. I listen to your stories and problems and partner with you in healing, reimagining, and renewing your life. I use therapy modalities that emphasize the strengths you already possess.
(435) 422-4262 View (435) 422-4262
Photo of Helen B Johnson - Helen B. Johnson, CMHC, CMHC, Counselor
Helen B. Johnson, CMHC
Counselor, CMHC
Verified Verified
Cedar City, UT 84721
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
(435) 258-6058 View (435) 258-6058
Photo of Allison Rencher, LMFT, Marriage & Family Therapist
Allison Rencher
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cedar City, UT 84721
For the past 12 years I have worked with adolescents and their families that have experienced many of the things facing a typical family in today's society. Anxiety, school refusal, lack of motivation, substance abuse/addiction, ADHD, bullying, peer struggles, self-harm, sexual orientation, suicide ideation, trauma, adoption, and much more. Even when parents have no idea what is going on, I specialize in helping parents and the young person figure it out. I provide individualized treatment for each person and enjoy finding therapeutic approaches that work for each unique situation.
For the past 12 years I have worked with adolescents and their families that have experienced many of the things facing a typical family in today's society. Anxiety, school refusal, lack of motivation, substance abuse/addiction, ADHD, bullying, peer struggles, self-harm, sexual orientation, suicide ideation, trauma, adoption, and much more. Even when parents have no idea what is going on, I specialize in helping parents and the young person figure it out. I provide individualized treatment for each person and enjoy finding therapeutic approaches that work for each unique situation.
(435) 238-4921 View (435) 238-4921
Photo of Amy M Nielson - PB&J Consulting Inc., CMHC, Counselor
PB&J Consulting Inc.
Counselor, CMHC
Verified Verified
1 Endorsed
Enoch, UT 84721
My emphasis in counseling is to help people identify aspects in their lives that interfere with them being their best selves. I feel that it is a privilege to engage in the journey of a person working to clear out the barriers to their happiness and well being. I work with children, youth and adults with a variety of diagnoses including anxiety, depression, personality disorders and Post Traumatic Stress Disorder.
My emphasis in counseling is to help people identify aspects in their lives that interfere with them being their best selves. I feel that it is a privilege to engage in the journey of a person working to clear out the barriers to their happiness and well being. I work with children, youth and adults with a variety of diagnoses including anxiety, depression, personality disorders and Post Traumatic Stress Disorder.
(435) 222-2488 View (435) 222-2488
Photo of Megan Mullen - Megan Mullen-Ascend Counseling & Wellness, CMHC, Counselor
Megan Mullen-Ascend Counseling & Wellness
Counselor, CMHC
Verified Verified
1 Endorsed
Cedar City, UT 84721
Not accepting new clients
Do you feel “stuck” in your life? I’ve felt that way on a number of occasions and my mantra has always been to keep moving forward. No matter what has happened to you or is happening to you, there is always hope and healing. I am passionate about helping people build resilience to better handle the challenges of daily life. With the proper support and direction, I believe that all of us have the answers and power within ourselves to solve our own problems and/or find a way forward.
Do you feel “stuck” in your life? I’ve felt that way on a number of occasions and my mantra has always been to keep moving forward. No matter what has happened to you or is happening to you, there is always hope and healing. I am passionate about helping people build resilience to better handle the challenges of daily life. With the proper support and direction, I believe that all of us have the answers and power within ourselves to solve our own problems and/or find a way forward.
(435) 710-2469 View (435) 710-2469
Photo of Cathy Bridges, Marriage & Family Therapist Intern
Cathy Bridges
Marriage & Family Therapist Intern
Verified Verified
Enoch, UT 84721
Waitlist for new clients
Each person has a unique story about how they came to be who they are and who they want to become. Sometimes people come to therapy with a clearly defined problem. Others aren’t quite sure why life is going the way that it is. Regardless of where people are on that continuum, I partner with my clients to explore what has brought them to this place and how we might create a new and better future. My goal is to create a space where people are emphatically heard, their strengths are validated, growth and breakthroughs are celebrated, and unhelpful patterns are transformed.
Each person has a unique story about how they came to be who they are and who they want to become. Sometimes people come to therapy with a clearly defined problem. Others aren’t quite sure why life is going the way that it is. Regardless of where people are on that continuum, I partner with my clients to explore what has brought them to this place and how we might create a new and better future. My goal is to create a space where people are emphatically heard, their strengths are validated, growth and breakthroughs are celebrated, and unhelpful patterns are transformed.
(435) 710-8467 View (435) 710-8467
Photo of Erin Fitzgerald, AMFT, Marriage & Family Therapist Associate
Erin Fitzgerald
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Cedar City, UT 84721
Not accepting new clients
It is an honor to be let into your life and I believe in your ability to make change happen. I use compassionate and accepting techniques within a systemic perspective to help you become empowered to heal and move forward. I am passionate about working with individuals, couples, and families experiencing marital and relational issues, complicated grief and loss, and emotional dysregulation issues including anxiety and depression. I also have experience working with medical trauma, sexual trauma, and general PTSD.
It is an honor to be let into your life and I believe in your ability to make change happen. I use compassionate and accepting techniques within a systemic perspective to help you become empowered to heal and move forward. I am passionate about working with individuals, couples, and families experiencing marital and relational issues, complicated grief and loss, and emotional dysregulation issues including anxiety and depression. I also have experience working with medical trauma, sexual trauma, and general PTSD.
(435) 254-4848 View (435) 254-4848
Photo of Madeline Thompson - Growing With The Seasons Family Practice, MA, LPC, CMHC, LCADC, ACS, Licensed Professional Counselor
Growing With The Seasons Family Practice
Licensed Professional Counselor, MA, LPC, CMHC, LCADC, ACS
Verified Verified
1 Endorsed
Cedar City, UT 84721
Understanding that “life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family, couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !
Understanding that “life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family, couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !
(862) 263-9489 View (862) 263-9489
Photo of Jennifer Jenkins, LCSW, LISW, Clinical Social Work/Therapist
Jennifer Jenkins
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
1 Endorsed
Cedar City, UT 84721
I am a dedicated therapist with over a decade of experience in social work, teaching, and therapy. I am also supervising an amazing student intern who is taking new clients at a very discounted price! I absolutely love what I do! My expertise includes working with clients of all ages in a variety of therapeutic modalities including CBT, DBT, Hypnotherapy, and meditation. I specialize in helping individuals rewrite their personal narratives to achieve positive change and growth. I teach tools that will help anyone grow!
I am a dedicated therapist with over a decade of experience in social work, teaching, and therapy. I am also supervising an amazing student intern who is taking new clients at a very discounted price! I absolutely love what I do! My expertise includes working with clients of all ages in a variety of therapeutic modalities including CBT, DBT, Hypnotherapy, and meditation. I specialize in helping individuals rewrite their personal narratives to achieve positive change and growth. I teach tools that will help anyone grow!
(435) 260-4300 View (435) 260-4300
Photo of Sarah Cowley, LCMHC, Counselor
Sarah Cowley
Counselor, LCMHC
Verified Verified
Cedar City, UT 84721
Hi, my name is Sarah Cowley and I firmly believe in using connection and relationship to help guide my clients to a healthier more fulfilling state of being. I have extensive experience working with adolescents and their families as they try to navigate the twists and turns that life can deliver. I have experience working with anxiety, depression, self-injurious behaviors, trauma, and other issues. I look forward to meeting you and offering any assistance you may need to move forward with your journey.
Hi, my name is Sarah Cowley and I firmly believe in using connection and relationship to help guide my clients to a healthier more fulfilling state of being. I have extensive experience working with adolescents and their families as they try to navigate the twists and turns that life can deliver. I have experience working with anxiety, depression, self-injurious behaviors, trauma, and other issues. I look forward to meeting you and offering any assistance you may need to move forward with your journey.
(435) 571-0209 View (435) 571-0209
Photo of Amber Paul, ACMHC, Pre-Licensed Professional
Amber Paul
Pre-Licensed Professional, ACMHC
Verified Verified
Cedar City, UT 84721
Amber graduated with her bachelor’s degree in psychology and her master’s degree in Clinical Mental Health Counseling through Fort Hays State University. Her desire to help others and love of the field stems from her own journey of self-discovery and healing. She is passionate about learning and is always looking to expand her knowledge and treatment modalities. She is trained in Play Therapy, Accelerated Resolution Therapy (ART), and Domestic Violence. She has experience working with children, teens, and adults.
Amber graduated with her bachelor’s degree in psychology and her master’s degree in Clinical Mental Health Counseling through Fort Hays State University. Her desire to help others and love of the field stems from her own journey of self-discovery and healing. She is passionate about learning and is always looking to expand her knowledge and treatment modalities. She is trained in Play Therapy, Accelerated Resolution Therapy (ART), and Domestic Violence. She has experience working with children, teens, and adults.
(435) 253-7016 View (435) 253-7016
Photo of Matthew Bartlett, MEd, LMFT, Marriage & Family Therapist
Matthew Bartlett
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Cedar City, UT 84721
Since 2003, I have enjoyed walking alongside my clients and creating a safe place to expand what is comfortable without pushing them to a place of panic or self-sabotage. As a licensed marriage and family therapist I provide couples, families, individuals and those who have experienced previous treatment failure a different approach to identify, address, and resolve their presenting problems. Contact me today via phone or email to set up an in-person or video appointment.
Since 2003, I have enjoyed walking alongside my clients and creating a safe place to expand what is comfortable without pushing them to a place of panic or self-sabotage. As a licensed marriage and family therapist I provide couples, families, individuals and those who have experienced previous treatment failure a different approach to identify, address, and resolve their presenting problems. Contact me today via phone or email to set up an in-person or video appointment.
(385) 474-4737 View (385) 474-4737
1

How does your Therapist compare?

Number of Therapists in 84721

50+

Average cost per session

$125

Therapists in 84721 who prioritize treating:

88% Depression
86% Anxiety
73% Trauma and PTSD
69% Self Esteem
67% Stress
65% Coping Skills
57% Parenting

Average years in practice

8 Years

Top 3 insurances accepted

83% SelectHealth
75% EMI Health
70% BlueCross and BlueShield

How Therapists in 84721 see their clients

89% In Person and Online
11% Online Only

Gender breakdown

65% Female
35% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 84721?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.