Exposure Response Prevention (ERP) Therapists in 84097

Healing takes place with connection of the mind, body, and soul. We are here to help guide the therapeutic process of growth, understanding, and healing in a safe environment of wisdom, empathy, and knowledge.

I strive to be relationship focused in all I do as a counselor, even in my individual work. I believe the research and have observed how loneliness hurts: we thrive when connected and struggle when isolated. I utilize EFT and the Gottman Method with couples; I focus on family work with children because individual play therapy is often unhelpful, in the long-term; Filial Play Therapy and PCIT are my favorites models for parents with their children. I utilize ACT and Arbinger principles in most of my work. I foster connections with my clients but especially between clients and their people, including their spiritual Connection.

I understand that you're dealing with a lot right now—whether it's battling addictions, wrestling with anxiety, grieving a loss, or simply feeling adrift in life. But you're not alone in this. You're seeking someone who can empathize with your struggles and offer a guiding hand toward healing. You're striving to overcome these challenges, to find solace, and to carve out a path towards a brighter, more fulfilling future. And that's where I step in. I'm here to be your confidant, your ally, someone who comprehends your journey and is dedicated to helping you navigate through it.

I’ll just highlight that I love being a therapist. I like to learn about clients, including challenges, strengths, vulnerabilities, worries, backgrounds, and passions. It never seems to fail that the more I get to know someone, the more I’m impressed. It doesn't matter if it's individuals, couples, or families, I love this work.