Anger Management Therapists in 84059
Sandy Crane - Center For Resilience Leadership
Pre-Licensed Professional, AMFT
Verified Verified
3 Endorsed
Orem, UT 84059
My clients are individuals, couples, and families of all ages who want to find hope, happiness, and healing in their lives, but struggle due these or other reasons: Anxiety, trauma, ADD/ADHD, Depression, Self-Harm, and Suicidal Ideation, Problems at Work, Parenting, Problems in Friendships and/or Interpersonal Relationships, Pre-marital or Marital Conflict/Problems, Family Conflict, Faith/Spiritual Crisis, Poor Self-image/Body Shame, Illness, and/or Pornography Use and Addiction, (Both Men and Women).
My clients are individuals, couples, and families of all ages who want to find hope, happiness, and healing in their lives, but struggle due these or other reasons: Anxiety, trauma, ADD/ADHD, Depression, Self-Harm, and Suicidal Ideation, Problems at Work, Parenting, Problems in Friendships and/or Interpersonal Relationships, Pre-marital or Marital Conflict/Problems, Family Conflict, Faith/Spiritual Crisis, Poor Self-image/Body Shame, Illness, and/or Pornography Use and Addiction, (Both Men and Women).
Liz Harrell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orem, UT 84059
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises and revolutions. This is a very hard time to navigate and the universe is calling us to heal. I don't judge ANY of my clients and I meet them where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. I also have extensive experience wading through the struggles of stepfamily and blended family issues. You deserve a supportive space to manage life.
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises and revolutions. This is a very hard time to navigate and the universe is calling us to heal. I don't judge ANY of my clients and I meet them where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. I also have extensive experience wading through the struggles of stepfamily and blended family issues. You deserve a supportive space to manage life.
Angeline Lloyd
Marriage & Family Therapist, MA, LMFT
Verified Verified
Orem, UT 84059
Waitlist for new clients
I have worked with many populations including adolescents, children, homeless, couples, families and individuals. I have lived in the South Pacific including Hawaii and Tonga. I have also lived in California , Arizona, Washington and I currently live in Provo Utah. I have worked with a wide number of different cultures and people of different beliefs. I adhere to a humanistic model of Psychotherapy in that no one person is the same and everyone deserves to be treated with empathy. I focus on each individual's potential and stress of growth and self-actualization.
I have worked with many populations including adolescents, children, homeless, couples, families and individuals. I have lived in the South Pacific including Hawaii and Tonga. I have also lived in California , Arizona, Washington and I currently live in Provo Utah. I have worked with a wide number of different cultures and people of different beliefs. I adhere to a humanistic model of Psychotherapy in that no one person is the same and everyone deserves to be treated with empathy. I focus on each individual's potential and stress of growth and self-actualization.
Dr. Dominic Schmuck
Psychologist, PhD, PSYPACT
Verified Verified
Orem, UT 84059
Waitlist for new clients
Do you feel anxious or disconnected from yourself because of a major life change? Is constant stress leaving you burnt out? Perhaps the lingering effects of trauma cast a silent shadow over you, or experiencing joy seems like a distant memory. If so, now might be the time to reach out to a therapist who can help you navigate these challenges, rediscover yourself, and find balance & fulfillment. Together, we'll create a plan with practical solutions to help you cultivate more self-compassion & life satisfaction, and decrease stress & anxiety. Booking a therapy session today might be the hardest, yet best decision you can make today.
Do you feel anxious or disconnected from yourself because of a major life change? Is constant stress leaving you burnt out? Perhaps the lingering effects of trauma cast a silent shadow over you, or experiencing joy seems like a distant memory. If so, now might be the time to reach out to a therapist who can help you navigate these challenges, rediscover yourself, and find balance & fulfillment. Together, we'll create a plan with practical solutions to help you cultivate more self-compassion & life satisfaction, and decrease stress & anxiety. Booking a therapy session today might be the hardest, yet best decision you can make today.
Sandra Wilkes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84059
My name is Sandra Wilkes, and I am a Licensed Clinical Social Worker. I attended Brigham Young University’s Master of Social Work (MSW) program specifically because of their focus on clinical therapy. That educational foundation has helped me assist others to facilitate change in their lives, as well as implement changes in my own life. My role is to support others and present skills for my clients, so they can achieve their desired goals. I provide a safe environment so my clients may feel comfortable while working toward those goals.
My name is Sandra Wilkes, and I am a Licensed Clinical Social Worker. I attended Brigham Young University’s Master of Social Work (MSW) program specifically because of their focus on clinical therapy. That educational foundation has helped me assist others to facilitate change in their lives, as well as implement changes in my own life. My role is to support others and present skills for my clients, so they can achieve their desired goals. I provide a safe environment so my clients may feel comfortable while working toward those goals.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.