Compassion Focused Therapists in 84040

My name is Erika Behunin. I am a Licensed Clinical Social Worker. I am passionate about helping women heal their relationship with themselves and others, enhance their emotional and mental well-being and move forward in the direction of their dreams. I believe that the first step towards healing is becoming conscious to oneself. Becoming aware to the connection of your experiences, thoughts, emotions and behaviors can be life-changing.

Welcome to Refuge Counseling, where healing is not just a destination but a transformative journey towards wholeness. Founded on the belief that every individual deserves a safe space to explore their innermost struggles and triumphs, we offer a unique blend of psychological insight, spiritual guidance, and a nurturing environment for growth.

My goal as a counselor is to create a supportive environment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I offer a judgement-free zone within the walls of my office, and I help you find real-life solutions to problems that can seem overwhelming.

Experienced & seasoned therapist of over 14 years and have specialized training in trauma intervention. I specialize in working with women and teen girls (16 years and older) on interventions that promote healing, emotional wellness/balance & assist clients in working towards their best selves. My specialties include trauma, anxiety, PTSD, grieving, body image, sexual assault, relationship conflict, divorce, depression and life coaching. The therapeutic goal is to work towards hope, joy, peace, empowerment, and resiliency. I also offer intensive EMDR sessions up to 3 hour increments.

Are you struggling in a relationship or a specific trauma? So glad you decided to seek help. Searching for a therapist is the first brave step you can take. My hope is to support you in your journey of healing. We as humans are emotionally bonding creatures, and it is crucial to recognize the emotional, physical, and spiritual dimensions of our beings. Let's work together to support you through what you may need!

I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.

Hi I'm Wendy, a trauma informed therapist for clients ages 15+ that have experienced things such as childhood abuse, depression, anxiety, trauma, grief or loss. I am a grandma and have a collection of life experience to draw from. I am here to help navigate your personal path. I offer dignity and respect as I support you in overcoming personal challenges. My clinical approach includes trauma focused interventions, including Lifespan Integration, Internal Family Systems and Cognitive Behavioral Therapy.

Hi, my name is Juancarlos Santisteban. My motto for counseling is, " When you can't look on the bright side, I will sit with you in the dark." Whatever you are experiencing, I promise you I will do my best to sit with you in distress and to help you through. You are not alone and things will not stay dark forever! I will listen to you, and check in frequently to make sure I understand your story. I promise to support you and help you clarify what it is you want for yourself. You deserve compassion and empathy. I am dedicated to provide you with a relationship that feels human, equal and safe.

Need help today? I have openings! It's been a rough few of years, Thanks 2020! but I see you (it's been rough for me too). I know you have been running yourself ragged trying to make your life work. You're exhausted, dissatisfied, & increasingly uninspired. People are trying to compliment you, "You're doing great!" but you get in your head, and it's a negative spiral. You used to thrive, but now you feel lost, lonely, & dissatisfied. Your anxiety & depression are keeping you stuck. So you find yourself coping with your new best friend Netflix and withdrawing from life. Something has to change!

I am here to help you focus on reaching your desires of a happier life, healthier relationships, and empowerment to go farther in life than you have before. As a therapist, I use various techniques to help you hear your own voice and come to understand your hopes in a more meaningful way. Through your healing journey, we’ll work together to identify strengths and weaknesses to build a stronger foundation for your life and overcome challenges. It’ll be an honor to help you savor healing!