Therapists in 81301

Hearing people's stories is what I truly love to do. That is why I became a counselor. That is what I would want to spend my time doing even if it wasn't my career. Human beings are complex, that is true. And we are beautiful in endless ways, good when all is stripped away, and valuable beyond anything else in all of creation. To know and be known is one of the sweetest experiences of life. Along with being loved and securely belonging to other human beings. I hope my work gives these kind of gifts.

Life can be hard, can’t it?! If life feels hard and you'd like a little more support, I may be a good fit for you. Whether your challenges are due to unexpected life challenges or transitions, anxiety, depression, self esteem, relationship issues, or substance abuse issues, I can help you work through that. My goal as a therapist is to support my clients in whatever life’s difficulty may be and to challenge them to grow and become a better and healthier version of themselves. I seek to understand what my client's individual goals and needs are and work together to feel better.

Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.

Most of us are looking for peace, with ourselves, in relationships and as we move through our world. In cultivating peace, we may seek relief from difficult emotions or may need support working through a loss or traumatic experience. Whether you are looking to manage depressive symptoms or anxiety, or you desire to cultivate a deeper relationship with yourself and others, knowing our own truth is key. The answer is in each of us; we may just need a little guidance in finding it. I deeply love the work of meeting people where they are and guiding & creatively companioning them into work that enables a richer, more peaceful life.