Relational Therapists in 80920

I have deep passion for helping individuals on their journey to healing, I specialize in working with those who are motivated to overcome complex trauma, anxiety, mood disorders, and personality disorders. I believe in the power of experiential therapy and the transformational potential of Narrative therapy, Internal Family Systems (IFS), and ADEP (Accelerated Experiential Dynamic Psychotherapy). These therapeutic approaches form the cornerstone of our practice, guiding my clients toward a more profound understanding of their inner worlds and the narratives that shape their lives.

I am a licensed clinical social worker with 23 years of experience working with individuals, couples, families, children, and teens. I utilize cognitive skills(CBT), dialectical behavior skills (DBT), mindfulness practices (MCBT), and other interpersonal therapy skills to help clients develop strategies to better regulate emotions, tolerate and work through emotional distress, confront and change faulty thinking patterns, develop more functional boundaries and communication patterns to have more effective relationships, and work through loss, abuse, and other traumas by increasing their coping strategies.

The relationships in our lives are often the most important thing to us and when they aren't going well it's easy to feel stuck. Stuck fighting over the same things, stuck feeling like your needs aren't being met, and stuck feeling lonely and depressed. This can leave us feeling overwhelmed and longing for connection. When life and our relationships get difficult to manage that's when therapy can help.

Ready to find the root of your anxiety, trauma, sadness, negative self-talk or depression? I believe that healing and wholeness is possible. Whether you are a parent who has lost a pregnancy or experienced a traumatic birth, someone who experienced a distressing event or trauma as a child, or you are feeling lost and wanting to find your purpose; I am passionate about supporting you in recognizing what the MORE looks like beyond the pain, confusion, or grief you are in currently. Come connect, be heard, understood, and challenged through safe, compassionate therapy and educational, evidenced-based interventions.

Congratulations on taking the first steps toward a happier and healthier life! It can be difficult to reach out and ask for support and I am here to help you see this as a sign of strength, not weakness. If you are feeling stuck in the past, overwhelmed with life, or working toward ridding yourself of an unhealthy habit I am here to help. I provide a safe and judgement free environment for you to finally fully express yourself, learn about yourself, and take away tangible skills to use in your daily life.

Are you wanting to make the most of more moments and to feel more present? Are anxiety and life in general clouding your thinking and leaving you feeling empty? I believe my role is to be encouraging and objective as I assist clients through their unique process of developing insight and skills to experience more healing, freedom, and joy. I have an empathetic and professional approach, and I utilize evidence based strategies. I teach tools to help both adults and youth manage anxiety, strengthen relationships, better problem solve, process through change or grief, feel more confident & empowered, and to reach goals.

Life can be challenging, and relationships may become strained, but hope exists. I am passionate about helping people discover solutions to their problems that work practically. Through a trauma-informed lens, I seek practices that identify causes of and lessen the impact of stress on the nervous system and restore positive relationships. My goal is to meet people where they are and guide them as they tap into their innate potential. I will personalize therapy to meet your individual needs and help you cultivate peace.

With the demands of life, couples are struggling to make their relationship a priority. I support my clients in reviving their love, connection, passion, friendship and relational strengths. I specialize in couples who have become distant or are coping with relationship hurts such as infidelity, substance abuse, trauma, or loneliness. I also work with individuals struggling with relationship issues, depression, anxiety, trauma, and low self esteem. LGBTQ Affirmative. EMDR Trained. EFT for Couples. AEDP Level 1 therapist. In-person or telehealth options. Free 10 min consultation.

If you ever find yourself struggling with anxiety around food, exercise or body image, I can help you navigate your experiences and offer a path forward. It can be difficult to decipher all the information out there and the underlying emotions and thoughts that it brings. I will meet you where you are, helping you to find your innate strengths and abilities and provide a nonjudgmental space to explore any issues that may be present, including anxiety, depression, disordered eating behaviors, excessive exercise and trauma.

Has life not turned out the way you expected? Have you found yourself using unhelpful coping strategies to try and make sense of it all? Sometimes, we find ourselves at a loss for what to do next, and I'm here to walk beside you as you take the next step. My passion is helping my clients feel seen and creating an environment where connection leads to healing.

Hello! I am Gena Haley, a Licensed Professional Counselor and Licensed Mental Health Counselor for more than 25 years licensed in CO, NY, TX and WA. I work with individuals experiencing anxiety, depression, autism and other issues. My approach is person-centered and solution-focused. It is important for you to feel comfortable and safe to share your challenges. Clients have told me how relieved they feel after one session. Getting acquainted is the goal for the first session.

Challenges come into our lives in powerful waves and it can become more than we can handle. I realize these challenges can lead to substance abuse, anxiety, depression and conflict in relationships. I can work with you to help you feel more confident to heal and move forward with your life. I want you to have a positive experience with therapy, finding the value in working through life's stressful events, and difficulties, with a therapist who is empathetic and empowering. I have successfully worked with people who feel "stuck" in their present circumstances.

Not taking new clients at this time. Please call if you are feeling anxious or depressed and would like some support during this time.