
Anna Nicol
Clinical Social Work/Therapist, LCSW, CNT (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Colorado Springs, CO 80904
Let's Connect (719) 982-2138

If you ever find yourself feeling disconnected, anxious or uncomfortable in your body or the world around you, I can help you navigate your experiences and offer a path forward. I am passionate about empowering others and believe that you already have what you need within you to find healing. Whether you are experiencing anxiety, depression, trauma related challenges or distress around food, body image or exercise, I will meet you where you are and help you find your innate strengths and abilities in a safe, nonjudgmental space.
Working through a holistic lens, I use approaches like EMDR, Brainspotting and IFS-informed concepts to facilitate inner healing and a better relationship with the body. I also have training in DBT and EDIT-I for eating disorders and draw on mindfulness and ACT. My training in yoga allows me to help clients reconnect mind and body to find healing.
Life is challenging and it is my goal to provide a healing space and honor each individual journey. I hope to help you find meaning in your story so that you can learn to navigate your journey, move towards wholeness and feel more connected to your intuitive self.
Call or Email Anna Nicol now for a free 15 minute consultation - (719) 982-2138
Let's Connect (719) 982-2138

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH

Anna Nicol
Clinical Social Work/Therapist, LCSW, CNT
Check fees and, if listed, ask to verify your insurance coverage. Email or (719) 982-2138
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW.09924510 Anna Nicol
- In Practice for 12 years
- Attended Colorado State University, Master of Social Work, Graduated 2013
- Licensed by State of Colorado / CSW.09924510
- Certificate from Eating Disorder Specialist - EDIT 2022
- Certificate from Nutrition Therapy Institute 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Behavioral Issues
- Body Positivity
- Coping Skills
- Depression
- Eating Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Groups
Trauma-Sensitive Yoga Group

This group is a 4 week series that focuses on developing body trust through empowering yoga practices, breathwork and somatic skills. Each week will build upon the foundational focus of practicing presence within the body to help students develop better awareness and self-regulatory capacity, and ultimately to cultivate a deeper sense of connection and relationship with the body. The group is open to adults ages 18 and is especially helpful for anyone experiencing a sense of disconnection due to anxiety, depression, body image, disordered eating or traumatic life experiences.
Expertise
Anxiety
Eating Disorders
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50-$60
Group Meets
Every Wed 5:30 P.M. - 6:30 P.M.
Location
Mindful Springs Counseling
Colorado Springs, CO 80904
Email Anna Nicol about this group or call - (719) 982-2138
Location
Additional Location
Mindful Springs Counseling
Colorado Springs, CO 80920
(719) 982-2138Nearby Areas
Cities
Counties

Anna Nicol
Clinical Social Work/Therapist, LCSW, CNT
Call for a free consultation now - (719) 982-2138