Teletherapy for 80521

As humans, we are constantly growing and changing throughout our life span. While this can feel overwhelming and anxiety provoking, learning how to navigate that process while aligning with your most authentic self can lead to fulfillment and peace. I am passionate about supporting clients to make and maintain positive changes in their lives. I love helping clients find the tools and skills that work for them to live with more joy and the ability to overcome life's challenges.

We all have noise in our lives. My goal is to help you quiet the noise by offering solution-focused, person-centered, and cognitive approaches to therapy so that you can experience life in a more healthy and peaceful way. I do not believe that we “get over” challenging life experiences. I believe that we can take those challenges and weave them into the story of our life, becoming a stronger and more resilient human being. By developing strong coping skills and understanding our self-worth, we can live as our most authentic selves.

I provide a safe and caring environment where you can begin the transformative journey of uncovering core issues and limiting beliefs that may be obstacles to your emotional health and well-being. My style can best be described as non-judgmental, compassionate, and collaborative. I offer a blend of the best practices of Western Psychology and the mindfulness-based approaches of the East. I invite you to ask me questions about my therapeutic approach and what our work together might look like.

My teacher Brene Brown has said, "Owning our story and loving ourselves through the process is the bravest thing we will ever do." As a Psychologist with 35 + years in practice, I continue to study discoveries in neuroscience and human behavior, and while I'm glad of that, what I know is that counseling is about talking through the hard stuff - shame, blame, fear, anger, criticism, grief, forgiveness, and all the rest. Tell me your story in all of its messiness, and let's figure out what's to be done about it. I welcome adults 18 and up struggling with most of what life dishes up. I promise to be candid and compassionate.

I believe every individual can benefit from counseling through guidance, coaching and a listening ear. I am dedicated to and passionate about helping my clients work through challenges and difficult life experiences by providing tools for personal growth and enhancement. Through counseling I hope to provide hope and encouragement to heal wounds and help transform their lives for the better, leading to meaningful and positive futures. In my 20+ years of experience in human services working with clients I have seen individuals cultivate greater confidence self-esteem, optimal emotional balance and build richer, fuller relationships.

Are you experiencing symptoms resulting from a traumatic incident? Are you struggling with anxiety or depression? I am passionate about working with all populations including LGBTQIA2S+ and BIPOC communities, teenagers, and adults. I have worked as a Middle School Counselor, Social-Emotional Learning Specialist, Crisis Support Hotline volunteer in the Far East, Training Director, Consultant, ESL Teacher Overseas, Instructor, and am a Military Veteran with combat theater experience.

Each of us has a unique history and is often remarkably creative in setting up the life we want- although sometimes we need help resolving some inner conflict before enjoying it. Even the most painful patterns develop for good reason. What has helped you to survive in one environment, may not work in others. This can be the source of significant suffering. I work with clients to peel back the layers of identity and examine the forces shaping the way they think and act. With this kind of exploration, greater well-being is possible.

You have taken a very positive first step in deciding to seek therapy. I am a supportive, compassionate, non-judgemental therapist who will guide you through life's challenges. I specialize in helping adults understand their emotions, examine troubling thoughts, change behaviors and heal from past adverse experiences and traumas. My goal is to help you develop solutions and tools to live a more fulfilling life.

You’re struggling with past painful experiences impacting your current relationships & preventing you from living life on your terms. Past therapists with traditional, rigid & impersonal approaches were not helpful for you; leaving you feeling that nothing will ever help or change. I believe healing is possible & therapy incorporating an understanding of oppressive systems we navigate can provide a space to heal. Challenging internal messaging rooted in trauma & systems of oppression can help turn off the auto-pilot or get off the merry-go-round to live a life of meaningful choice, authenticity, connection, belonging & joy.

I am a couples and individual therapist that works with men's issues, women who have experienced hurt by men, people experiencing low self-esteem, relationship issues, and those grappling with the larger questions of life around meaning, purpose and spirituality.

This is my WY Telehealth profile! Everyone needs a place to talk things through. Whether it’s figuring out how to manage anxiety or depression, deciding whether or not to make a life-changing decision, or dealing with challenging relationships, I make it a goal to provide a judgement-free place to process some of life’s most difficult moments. Learning to ask important questions and take into consideration the factors that are impacting your daily life is a primary focus. I want you to walk away from each session learning a little more about yourself and your world.

Regardless of where you find yourself, you deserve to feel supported, understood, and heard. Life brings us so many seasons. Some seasons can be challenging, making us question our purpose and worth. Other seasons feel permanent, leaving us feeling stuck and hopeless. Or maybe we experience a change, forcing us to shift and transition. My desire is to meet you exactly where you are, no matter the season you find yourself in. I hope to walk with you towards a place of growth as you realize your strengths and self-worth.

Cope Counseling and Consulting, LLC was founded in 2023 with a mission of reducing barriers and increasing accessibility for all. We do this by accepting private and public insurance and providing sliding scale fees to keep therapy affordable. We are a telehealth-based company to help expand our reach. Additionally, I am a multiracial therapist serving all communities and people in Colorado.

Acknowledging you're stuck and need help can be hard. Reaching out and finding a therapist can be daunting. Retelling your story can be painful. However, taking these steps and investing in your mental health is one of the greatest gifts you can give yourself.

Jim Salico-Diehl is a Licensed Clinical Social Worker with more than 20 years of experience. Jim works in Fort Collins, Colorado with people who struggle with mood and anxiety disorders, relationship challenges, grief and loss, anger management, personality disorders, addictions, post-traumatic stress disorder and developmental injury. Jim also works with families and couples to strengthen their connections.

Do you wish to feel free? I work with people who have had their lives change because of trauma or life changes, helping them to find healing, meaning in their relationships, and freedom in their lives. I treat trauma, relationship issues, and life stressors of all kinds. If you're ready to make changes, but need help figuring out how to get there, I'm here for you. If you bring your dream, I'll bring the structure and vision so that you can love the way life feels again. We will go together into a new future that feels safe, beautiful, and worth living.

Choosing the right therapist can be challenging! I provide a free 30-min consultation for anyone interested in my services. I have experience handling many issues. I join in your process and help find the personal solutions that work best for you. I appreciate open clients as well as clients who may be ambivalent about change and need a nonjudgmental person to help sort options out to create positive, lasting changes. The therapeutic relationship is the essential building block for your success and my goal is to empower and challenge you to find your true, happy self.

Welcome to Mind-Over-Matters, LLC counseling, I'm Noel. If you feel like you need change, feel 'off', and are interested in really having someone listen and connect with you, you've reached the right therapist. Let me help you share your story, explore the details, and help you reframe your experiences in ways that will help you achieve your goals, including: autoimmune symptom management, depression and anxiety disorders, trauma, and overcoming addiction. My approach is warm and kind, with just the right amount of humor to help you feel at home. Get movement, growth, and healing in ways that you can experience right away.

There are times when the best decision is to seek an outside, unbiased, professional to help renew balance in our lives. I see my role as that of a sounding board for options, with the final decision for action made by the client. Through empathetic questioning, acceptance and reframing we will discover the underlying reason for your current issue. My approach is supportive, with a focus on resolution. It is your time, your agenda. I work with adults and adolescents. I specialize in depression, anxiety, relationships and life transitions, although I work with a wide variety of other issues.