Teletherapy for 80304

Finding the right therapist can be a challenging task. Each practitioner offers different styles and theoretical approaches to assist you in reaching your goals. You have taken the first step and hopefully you will be able to determine if I am the right therapist to help you. One of the most important aspects of the therapy process is connecting with your therapist and feeling safe in the relationship. There are many ways a therapist can create this environment, but the best therapy style is the one that works best for you.

I am a Transpersonal Wilderness Therapist who uses a variety of modalities to support skill building and behavioral changes, while also working with the body, using dreamwork, imagery, storytelling, and soul-centric work to deepen our understanding of the work we are doing together.

I was given an incredible opportunity in the early 1970's to work in the field of sexual health and psychotherapy. This is all truly my lifetime passion and commitment. After 40+ years of practice, I am so fortunate that I remain always fascinated & passionate by psychology, people & issues uniquely revolving around sexual health. I love movement & supporting my clients' internal power to change. I work with couples as well as individuals, specializing in intimacy & communication skills. I specialize in working with older couples and individuals.

Dr. Hans is a licensed clinical social worker, certified clinical anxiety treatment professional, and certified holistic & intuitive coach. Her foundational clinical training was in attachments and patterns of human relationships using psychodynamic theory to understand human behavior. She owns a private practice in Colorado and has provided therapy for individuals of all age ranges, couples, families, and groups. Dr. Hans began her career as a CPA and university professor after earning her MBA, and she uses her dynamic experience to help truth seekers achieve concrete results in their mental health and wellness.

Individual therapy can help you reconnect to your authentic self. You can feel better about you and be more effective in your work and family life. Whether your concerns stem from stress, old wounds, poor self-esteem, depression, anxiety, or mood problems you can regain balance and fulfillment in your life. Distressed couples and partners struggling with conflict and fear can learn to increase safety, trust and renewed love. Shared security and mutual support can be reestablished that will lead to satisfying communication and effective conflict resolution. True empowerment means that therapy doesn't stop when the session is over.

Are you ready to shift old patterns and catalyze your full power? The challenges and conflicts you are experiencing are painful and they are also an amazing opportunity for connection, learning, and growth. Whether you are experiencing anxiety, depression, grief, or relationship challenges, I believe wholeheartedly in the power of the therapeutic relationship to heal and transform. When you feel safe, secure, and understood you can more easefully create the positive change you most desire in your life.

I view therapy as a gateway for healing, connection and self-exploration. More importantly, I believe the collaborative alliance between therapist and client can be utilized to heal and transform unhealthy relational patterns, trauma, and other difficult issues that keep us stuck. My approach is holistic with an emphasis on honoring the multidimensional aspect of the individual toward wholeness of mind, body and spirit. I specialize in helping my clients learn how to cope with and overcome life transitions, chronic stress, anxiety, depression, grief, chronic illness and difficult relational patterns.

Too often we treat our bodies as tools to make it through our daily lives instead of a vessel that needs rest and healing. By the time we recognize this, we are drained to the point of exhaustion, anxiety, depression, high blood pressure, and other elements that exacerbate our mental health.

I specialize in working with adults and teenagers who have suffered trauma, couples counseling, and I work with men around masculine integration and "Nice Guy" recovery. My work with couples and families is based in healing deep attachment wounds from early childhood and previous relationships so individuals can find deeper intimacy, trust, and connection with the people that matter most in their lives. When desired and appropriate I offer Ketamine Assisted Psychotherapy and am highly trained in Psychedelic Therapy. I also utilize EMDR trauma therapy, PACT couple therapy, Internal Family Systems (IFS) and mindfulness.

I find that therapy is most impactful when it is collaborative and I base my therapeutic approach on my client’s unique life experiences and individual strengths. If you have been feeling stuck, scared, or just curious, I can help you learn more about yourself, your attachment patterns, and your goals. Emotional growth and healing is a lifelong journey and together we can navigate the low points and celebrate your progress along the way. You deserve to be treated with compassion, warmth, and kindness by those around you, but most importantly by yourself.

The decision to seek therapy takes courage and a commitment to befriending yourself. I specialize in working with issues including PTSD/trauma, eating disorders, body image, anxiety, depression, self-harm, sexual abuse, grief and loss, divorce, major life transitions, personal growth, and the integration of spirituality through the body-mind connection, dreamwork, and creativity. I am dedicated to the healing and empowerment of girls and women who want to develop their self-acceptance and transform their current experiences into living a more authentic life.

Are you experiencing increased levels of stress, disharmony in your marriage, or a lack of connection at home or at work? I believe we are living in a most challenging time. My practice creates a safe space to share and reset with increased support, resource, and vision. I bring relational principles and expertise from my 38 years to build lives and relationships that thrive. I see couples through all stages. I offer services as a Consultant at sharlamacyconsulting.com I provide counsel for CEO Couples-and the workplace in order to increase leadership and team development. Together we can grow resilience, love, and hope.

I am currently accepting clients 3-10 years old and 20-65 years old! I creatively support gender and racially diverse clients, including students, mamas, papas, children, and adults making life transitions. I love working in nature with art, stories, and metaphors. My clients often deal with grief, lack of confidence, anxiety, depression, perfectionism, and boundaries. In therapy, we take these wounds and uncover their “Golden Shadow.”

I am passionate about helping others to achieve their life goals and/or recover from illness, trauma, or grief. If you have experienced a major life event, death/loss of a loved one, traumatic life events, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concerned to burden those closest to you with your emotional needs. Seeking professional therapy is an excellent way to get the specialized help you need on your path to recovery.

Counseling for mental health, personal growth, and well-being. Unlearn the Unessential. Grow & Heal. "When the student is ready, the teacher will appear." My role is to help the you, the ready student, to discover their Inner-Teacher and Self-Leadership.

When life becomes more of a mystery to embrace than a series of problems to solve, a shift or crack occurs in our perspective. This crack allows the light and miracle of peace and intimacy to gently blossom. Leaning into mystery and discovering intimacy has been at the core of both my personal and professional journey. Of course, life is always going to be a series of problems to solve. That’s the content of our lives. But when mystery is the lens or context from which these problems are viewed, the problems look and feel differently. We start noticing options. Transformation becomes accessible.

Do you find yourself in the same old with your relationships / patterns in love, work, or life? Are you struggling with addictions? Is anxiety or depression out of control and you feel like there is nowhere to go? Maybe you are wrapped in a codependent relationship or a dead-end career? You want so badly for things to change, and you try, but just end up in the same old place/ same old results. Part of you wants to change, part of you does not know how, and part of you just feels the need to blow it up or run away? If you are reading this, I believe you want this to change and you want to just feel whole/ okay.

I am a Certified Sex Therapist and Licensed Clinical Social Worker in Denver and Boulder. Additionally, I received Marriage and Family Therapy training at Denver Family Institute where I worked extensively with couples, individuals, and families on damaging relationship patterns, strengthening emotional connections, and communication skills. I have extensive work with LGBTQIA+ individuals and couples, polyamory, consensual non monogamy, out of control sexual behavior, kink, and many other sex related issues. I also love to use spirituality & mindfulness such as meditative & grounding techniques.

I provide relational therapy to individuals, couples, and other relationship formations. I meet my clients with a warm and safe space to explore who they are, why they are, and what is in the way of thriving in their relationships with themselves and others. I believe the most powerful aspect of therapy lies within relationships, including the one between client and therapist. My work is based on a genuine, respectful and trusting relationship – and the understanding that each of us is the foremost expert in ourselves.