Cognitive Behavioral (CBT) Therapists in 80225

Photo of Adriana Figueroa, Clinical Social Work/Therapist in 80225, CO
Adriana Figueroa
Clinical Social Work/Therapist, LCSW, EMDR, IFS
Verified Verified
Denver, CO 80225
I have a humanistic, cognitive-behavioral approach, solution-focus, systems perspectives, family systems and apply EMDR when needed.
Would you like to improve your mood! Are you tired and frustrated? Are you overwhelmed because your situation does not change? Do you need change in your life? I invite you to a positive transformation and "NEW LIFE". Call me... **********Hola mi nombre es Adriana Figueroa tu terapeuta de confianza. Se siente cansado(a) y no mejora. Busca un cambio positivo en su vida, y no a sabido lograrlo. Te envito a que tranformes tu vida y alcanses la salud y felizidad en una manera curativa natural. Trabajo con medicina funcional-natural y mis metodos estan de acuerdo a tus necesidades.
I have a humanistic, cognitive-behavioral approach, solution-focus, systems perspectives, family systems and apply EMDR when needed.
Would you like to improve your mood! Are you tired and frustrated? Are you overwhelmed because your situation does not change? Do you need change in your life? I invite you to a positive transformation and "NEW LIFE". Call me... **********Hola mi nombre es Adriana Figueroa tu terapeuta de confianza. Se siente cansado(a) y no mejora. Busca un cambio positivo en su vida, y no a sabido lograrlo. Te envito a que tranformes tu vida y alcanses la salud y felizidad en una manera curativa natural. Trabajo con medicina funcional-natural y mis metodos estan de acuerdo a tus necesidades.
(720) 792-6364 View (720) 792-6364
Photo of Heather Bosler Carroll, Psychologist in 80225, CO
Heather Bosler Carroll
Psychologist, PsyD, PLLC
Verified Verified
2 Endorsed
Denver, CO 80225
Waitlist for new clients
I specialize in working with children/adolescents/young adults with developmental disabilities and/or cognitive impairments. My goal is to help indiviudals and their families make connections between difficult behaviors and their underlying causes, and to find interventions that work well for the family. I believe that assessing and identifying strengths in both the client and the family is just as important as identifying the problems.
I specialize in working with children/adolescents/young adults with developmental disabilities and/or cognitive impairments. My goal is to help indiviudals and their families make connections between difficult behaviors and their underlying causes, and to find interventions that work well for the family. I believe that assessing and identifying strengths in both the client and the family is just as important as identifying the problems.
(303) 351-5886 View (303) 351-5886
Photo of Andrew Morozov, Clinical Social Work/Therapist in 80225, CO
Andrew Morozov
Clinical Social Work/Therapist, PhD, LCSW, MSW, MA, CFI
Verified Verified
1 Endorsed
Denver, CO 80225
I welcome the opportunity to work with clients at various stages of the human-life-cycle. I often work with people who feel stifled by feelings of anxiety and panic, depleted by feelings of depression, emptiness and hopelessness. While these powerful feelings can be overwhelming and disruptive, they are usually signs that something essential to our vitality, body, or relationships needs to be sensitively attended to and addressed. My goal is to assist my clients to live fuller and more satisfying lives and to achieve these goals in a short period of time. I work really hard for my clients and truly enjoy my profession.
I welcome the opportunity to work with clients at various stages of the human-life-cycle. I often work with people who feel stifled by feelings of anxiety and panic, depleted by feelings of depression, emptiness and hopelessness. While these powerful feelings can be overwhelming and disruptive, they are usually signs that something essential to our vitality, body, or relationships needs to be sensitively attended to and addressed. My goal is to assist my clients to live fuller and more satisfying lives and to achieve these goals in a short period of time. I work really hard for my clients and truly enjoy my profession.
(720) 709-2281 View (720) 709-2281
Photo of Mandy Rubin Counseling LLC, Licensed Professional Counselor in 80225, CO
Mandy Rubin Counseling LLC
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Denver, CO 80225
I'm glad that you're exploring your options for greater personal growth and I'm excited to be a part of your journey. I work well with motivated individuals seeking to find and create positive meaning as well as overcome aspects of life that have become maladaptive. Each of us has the potential to live out our greatest self, be empowered, and live intentionally. Work with me to overcome life's roadblocks and re-connect with your truer self.
I'm glad that you're exploring your options for greater personal growth and I'm excited to be a part of your journey. I work well with motivated individuals seeking to find and create positive meaning as well as overcome aspects of life that have become maladaptive. Each of us has the potential to live out our greatest self, be empowered, and live intentionally. Work with me to overcome life's roadblocks and re-connect with your truer self.
(720) 726-1518 View (720) 726-1518
Photo of Jessika Sands, Licensed Professional Counselor in 80225, CO
Jessika Sands
Licensed Professional Counselor, MA, LPC, LAC, EMDR, BSP
Verified Verified
3 Endorsed
Denver, CO 80225
Acknowledging and addressing traumatic experiences is crucial, yet many tend to downplay their impact. This dismissal can be profoundly painful, undermining the significance of daily struggles and accomplishments. At the core of my approach is the identification and targeting of issues in an empathic, direct, authentic, and compassionate manner – a foundation for lasting change. This inclusive approach extends to survivors of childhood abuse, individuals experiencing symptoms of C-PTSD and dissociative disorders, and athletes facing recurring or traumatic physical injuries, all who benefit from being heard and seen without judgment.
Acknowledging and addressing traumatic experiences is crucial, yet many tend to downplay their impact. This dismissal can be profoundly painful, undermining the significance of daily struggles and accomplishments. At the core of my approach is the identification and targeting of issues in an empathic, direct, authentic, and compassionate manner – a foundation for lasting change. This inclusive approach extends to survivors of childhood abuse, individuals experiencing symptoms of C-PTSD and dissociative disorders, and athletes facing recurring or traumatic physical injuries, all who benefit from being heard and seen without judgment.
(720) 764-9328 View (720) 764-9328
Photo of Tracy S Stuart, Licensed Professional Counselor in 80225, CO
Tracy S Stuart
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80225
My ideal client is struggling with trauma, depression and/or anxiety. They may have been struggling for months, years, or decades and are ready to explore their issues. Creating a safe space for you to tell your story and then learn and begin to apply coping skills are the first steps toward releasing and healing your pain. My ideal client is also ready to explore how they can unwind ineffective thought processes in order to find a new and healthy mindset that allows for the possibility of peace and happiness.
My ideal client is struggling with trauma, depression and/or anxiety. They may have been struggling for months, years, or decades and are ready to explore their issues. Creating a safe space for you to tell your story and then learn and begin to apply coping skills are the first steps toward releasing and healing your pain. My ideal client is also ready to explore how they can unwind ineffective thought processes in order to find a new and healthy mindset that allows for the possibility of peace and happiness.
(303) 952-4510 View (303) 952-4510
Photo of Sara M May, Psychologist in 80225, CO
Sara M May
Psychologist, PsyD
Verified Verified
Denver, CO 80225
Struggling with life stressors? Feeling depleted, overwhelmed or downright trampled by something challenging in your life? Need someone to help you find your way to a better feeling place? I love collaborating with people in the safe and special setting of psychotherapy. I combine working through issues and helping people develop skills with focus on emotions, thoughts and behaviors. I draw from various types of interventions so I can tailor the therapy to each individual person with the goal of finding an approach that works for them.
Struggling with life stressors? Feeling depleted, overwhelmed or downright trampled by something challenging in your life? Need someone to help you find your way to a better feeling place? I love collaborating with people in the safe and special setting of psychotherapy. I combine working through issues and helping people develop skills with focus on emotions, thoughts and behaviors. I draw from various types of interventions so I can tailor the therapy to each individual person with the goal of finding an approach that works for them.
(720) 893-8651 View (720) 893-8651
Photo of Kimberly A Margolis in 80225, CO
Kimberly A Margolis
LSW
Verified Verified
Denver, CO 80225
I bring 20 years of experience and have treated tens of thousands of patients! I am high energy and passionate about helping people embark on the journey to find their true selves and life path; whether it relates to behavior, family, relationships, addiction, career and any other issue that one may find adversity. I've been told I have a gift to quickly get the core of peoples struggles in order to help them find resolution. I use behavioral strategies to help people achieve immediate change, then dive deep into analytical work which helps the changes become permanent. CALL TODAY!
I bring 20 years of experience and have treated tens of thousands of patients! I am high energy and passionate about helping people embark on the journey to find their true selves and life path; whether it relates to behavior, family, relationships, addiction, career and any other issue that one may find adversity. I've been told I have a gift to quickly get the core of peoples struggles in order to help them find resolution. I use behavioral strategies to help people achieve immediate change, then dive deep into analytical work which helps the changes become permanent. CALL TODAY!
(303) 622-5468 View (303) 622-5468
Photo of Debby L Zuniga, Marriage & Family Therapist in 80225, CO
Debby L Zuniga
Marriage & Family Therapist, LMFT, CACIII, EFT, EMDR
Verified Verified
Denver, CO 80225
My ideal client is someone who really wants to change and is scared to change. My ideal client is someone who may not be able to afford therapy and yet really wants someone to help them work on their issues that are keeping them from finding peace and healing. This is one of the reasons I choose not to take insurance and that I keep my rates low. I want everyone who is looking for help to have that opportunity. If you are contemplating a change whether it be from addiction, trauma, relationship issues self-esteem, grief, aging, any of the issues that haunts us and bring us down, I am here to help.
My ideal client is someone who really wants to change and is scared to change. My ideal client is someone who may not be able to afford therapy and yet really wants someone to help them work on their issues that are keeping them from finding peace and healing. This is one of the reasons I choose not to take insurance and that I keep my rates low. I want everyone who is looking for help to have that opportunity. If you are contemplating a change whether it be from addiction, trauma, relationship issues self-esteem, grief, aging, any of the issues that haunts us and bring us down, I am here to help.
(720) 330-4452 View (720) 330-4452
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.