Therapists in 80216
Kathryn Tromans
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80216 (Online Only)
Your journey begins here. Whether you are suffering from issues like depression, anxiety, relationship challenges, life transitions, grief and loss, or are struggling to find meaning and purpose in your life, the services offered here will help you heal. Some of us have trauma to process and it is difficult to talk about. Others need guidance to find their inner strengths and know how to use them to their advantage. Kathryn provides a confidential, on-line experience, where you will feel listened to and supported. Kathryn is an experienced and knowledgable teletherapist and is sought out for her expertise.
Your journey begins here. Whether you are suffering from issues like depression, anxiety, relationship challenges, life transitions, grief and loss, or are struggling to find meaning and purpose in your life, the services offered here will help you heal. Some of us have trauma to process and it is difficult to talk about. Others need guidance to find their inner strengths and know how to use them to their advantage. Kathryn provides a confidential, on-line experience, where you will feel listened to and supported. Kathryn is an experienced and knowledgable teletherapist and is sought out for her expertise.
1st Priority Institute for Better Living
Licensed Professional Counselor, EdD, LPC
Verified Verified
Denver, CO 80216
We know finding the right therapist can be a daunting task. We hope to make that easier. We pride ourselves on the ability to work with each person in a supportive and encouraging setting. We strongly believe in each persons potential and ability to make changes and create happiness. Our clinicians are highly trained in a wide array of specialties. At 1st Priority Institute for Better Living the atmosphere is cheerful and hopeful; optimistic for a better tomorrow. We encourage you to dig deep and call today.
We know finding the right therapist can be a daunting task. We hope to make that easier. We pride ourselves on the ability to work with each person in a supportive and encouraging setting. We strongly believe in each persons potential and ability to make changes and create happiness. Our clinicians are highly trained in a wide array of specialties. At 1st Priority Institute for Better Living the atmosphere is cheerful and hopeful; optimistic for a better tomorrow. We encourage you to dig deep and call today.
Opal Counseling Center
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
7 Endorsed
Denver, CO 80216
Horses have an innate sense of the suffering of their herd. They are hyper-attuned to the needs of others around them. When I work with my horses they are able to pick up on the underlying needs and desires of my clients. They know when you are feeling angry, isolated, or restless. The horses are able to attune to your emotions while I help you to put those feelings into words and do the necessary work to solve life's challenges. Together, we will embark on a journey of self-discovery.
Horses have an innate sense of the suffering of their herd. They are hyper-attuned to the needs of others around them. When I work with my horses they are able to pick up on the underlying needs and desires of my clients. They know when you are feeling angry, isolated, or restless. The horses are able to attune to your emotions while I help you to put those feelings into words and do the necessary work to solve life's challenges. Together, we will embark on a journey of self-discovery.
Megan McKnight
Psychologist, PsyD
Verified Verified
18 Endorsed
Denver, CO 80216
Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness).
Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness).
Bree Bessette - Holistic And Spiritual Counseling
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Denver, CO 80216
Starting the healing process is challenging and takes courage. Within all of us is a drive or desire to become whole, happy and connected to our self and our world. I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.
Starting the healing process is challenging and takes courage. Within all of us is a drive or desire to become whole, happy and connected to our self and our world. I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.
Emily Hoyt
Licensed Professional Counselor, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80216 (Online Only)
You work so hard doing all the things you’re supposed to do, and yet, it’s never enough. Something feels off. Your mind plays tricks on you with anxious thoughts holding you back- Did I say the wrong thing? Do they think I’m weird? Where am I going with my life? You know that you have a kind heart and the drive to get things done. You just need some help believing in yourself. Sound familiar? I am here to help. Whether you’re feeling lost, stuck, afraid, or unhappy with your present, therapy can help you find a direction and equip you with the tools to believe in yourself and your future.
You work so hard doing all the things you’re supposed to do, and yet, it’s never enough. Something feels off. Your mind plays tricks on you with anxious thoughts holding you back- Did I say the wrong thing? Do they think I’m weird? Where am I going with my life? You know that you have a kind heart and the drive to get things done. You just need some help believing in yourself. Sound familiar? I am here to help. Whether you’re feeling lost, stuck, afraid, or unhappy with your present, therapy can help you find a direction and equip you with the tools to believe in yourself and your future.
Alea L Makley
Licensed Professional Counselor, MA, MFT, LPC
Verified Verified
Denver, CO 80216
The grace, acceptance, and strength of my clients inspires me and continually shapes my practice. My particular interests and specialties tend to fall within women’s issues, trauma, grief and loss, anxiety, depression, addiction and relationship Issues. The belief that everyone deserves access to quality mental health care and a chance to be the best version of themselves informs every element of my work.
The grace, acceptance, and strength of my clients inspires me and continually shapes my practice. My particular interests and specialties tend to fall within women’s issues, trauma, grief and loss, anxiety, depression, addiction and relationship Issues. The belief that everyone deserves access to quality mental health care and a chance to be the best version of themselves informs every element of my work.
Laura Houd
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80216
Not accepting new clients
Laura Houd is a Licensed Professional Counselor in Denver, Colorado. She works with young adults, especially women, who are in college, recently graduated, or navigating the professional world. Laura is seasoned in supporting the many challenges that arise during quarter life, such as anxiety, depression, life transitions, substance use and relationship issues. She is particularly passionate in guiding clients toward a healthier relationship with their body, food and movement. Laura’s knowledge of these issues as they specifically relate to quarter life leaves clients feeling uniquely seen and supported.
Laura Houd is a Licensed Professional Counselor in Denver, Colorado. She works with young adults, especially women, who are in college, recently graduated, or navigating the professional world. Laura is seasoned in supporting the many challenges that arise during quarter life, such as anxiety, depression, life transitions, substance use and relationship issues. She is particularly passionate in guiding clients toward a healthier relationship with their body, food and movement. Laura’s knowledge of these issues as they specifically relate to quarter life leaves clients feeling uniquely seen and supported.
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.