Teletherapy for 80111

If you are miserable in your relationship(s), whether with loved ones or yourself, I can help. Folks who benefit most from my help are at a life transition point or at the brink of a new growth stage: in themselves, in their primary relationship, in their family, or in their career – sometimes all at once. Often times these folks feel held back by one key factor, and that key factor is either a challenge in self-knowledge and self-acceptance or an area of past trauma that is unresolved and is therefore blocked from normal growth.

Have you ever wished you could just re-write your story? Maybe someone has spoken something over you that you still just can't shake. Narratives can stick with us for a while and sometimes we don't even know we are holding on to specific narratives. I aim to help my clients deconstruct years of generational trauma, academic experiences, oppression, systemic injustices, and much more. I aim to help create a safe and affirming space for diverse identities and experiences. Your story is your story. You deserve to be heard and I want to hear you.

We are relational creatures. We know ourselves through relationships and need connection, belonging, and community. However, our deepest wounds are often made in relationships. Our family of origin, romantic partners, friends, and faith communities all impact our relationship with ourselves. While it is in relationships we are hurt, it is also in relationships that we heal, which makes therapy such a powerful resource for growth. I work with teens, adults, couples, and families around the intersection of sexuality, spirituality, and identity, where issues with sex, trauma, singleness, and romantic relationships are found.

Finding peace in a complex world often involves seeking answers to sensitive and sometimes distressing questions. Unexpected loss, childhood traumas, and relationship distress lead to distress and disconnection from others. My therapeutic work is attachment-based and trauma informed to foster kindness, compassion, and respect for the whole person (mind, body, and spirit). I work with individuals, teens, and couples. I have advanced training in infidelity and affair recovery for couples, betrayal trauma, and partner recovery, as well as the use of EMDR with complex trauma. Additionally I am a Level 3 Gottman Method Therapist.

We all get stuck or feel lost sometimes. It's an inevitable part of being human. But for members of the Military, First Responders, and their families, this can be especially difficult. I don't feel that people are "broken," and I don't feel that people need to be "fixed." Sometimes, we may feel that way, but that doesn't make it true. If you are an Active Military service member, a Veteran, an Emergency Responder, or a family member or caregiver in these communities, then I am here to help, guide, counsel, and to listen without judgment.

We are happy that you are here, and we hope that we will get to walk alongside you for this portion of your life! While we cannot change the past, or sometimes the external stressors of our present lives, we can impact our trajectory going forward. And here at KCAPS, we believe in supporting people to do just that. Together we may move between past, present, and future... healing, recovering, processing, liberating, exploring, problem-solving, building, empowering, etc depending on your goals and your needs.

My passion is working with individuals who are struggling with addiction, trauma, relationships, and attachment. I believe that it is every person's goal to feel more connected and attached to people in their life.

I have been a practicing psychotherapist for the past 15 years. I have served the Denver community and surrounding areas in schools as well as in private practice. I specialize in working with teens, college age and young adults experiencing anxiety, grief, depression, divorce, trauma and life transitions.

Welcome, I'm so glad you've found your way here. I specialize in supporting teens and young adults as they navigate life's challenges, such as anxiety, life transitions, and relationship dynamics. Together, we'll create a safe, non-judgmental space where you can explore and understand the aspects of yourself that may be causing internal friction. As your therapist, my goal is to guide you toward greater understanding, compassion, and self-acceptance. I believe in working together collaboratively to identify and address the unique challenges that may be holding you back or keeping you stuck.

I believe that while our circumstances and stories are varied, we are all seeking connection, understanding and relief. Depression and anxiety often stem from profound experiences of loss or a disrupted sense of belonging. When we undergo significant losses, whether the death of a loved one, the end of a relationship, or the departure from a familiar community, we can feel adrift and disconnected. These experiences can erode our sense of purpose and identity, leading to feelings of isolation and despair, Rebuilding a sense of connection and finding new sources of support are crucial steps in the healing journey.

Healing is a healthy process our body knows how to do. Sometimes we just need support to find the process. Therapy can be this safe place to explore where we need healing in our lives. I believe your past does not define your future. I can help with emotional or physical trauma, grief and loss, healing from fear, anxiety or depression, and painful relationship changes. We can work to restore empowerment, rejuvenating a sense of hope and peace and create the vitality and life force in your being. Healing also comes with connecting with yourself and with others, developing healthy boundaries and compassion for yourself.

Mental health therapy can help in our healing and personal growth journey. I believe that through connection and empathy, we can break away from the beliefs, shame, memories and behavioral patterns that no longer serve us. I focus on empowerment and what we have the power to control. I use a direct, kind, strengths-based approach. My goal is to help client's find their power, learn to set boundaries, and change harsh inner critic thoughts. I am trained in a variety of different approaches so I can tailor treatment needs to the uniqueness of each individual. I am a licensed provider in Montana (LCPC) and Colorado (LPC).

Our individual experiences shape us - they inform our behaviors, perceptions, and attitudes about ourselves and the world around us. In particular our experiences of grief, loss, and trauma have a significant impact on who we are as adults. My work in addictions has shown me the implications that unresolved childhood trauma and grief has on a person, and how it shows up in adulthood. Unprocessed emotions are stored in the crevices of our mind, waiting for the opportunity to be expressed. My goal is to help you process stuck emotions, grief and trauma in a way that works for you, and at your own pace.

Welcome to Thrive Behavioral Health! Thrive Behavioral Health is committed to assisting you in moving forward and making changes in your life. We seek to help people through empowerment. Often, individuals feel powerless to make needed changes in their life. As a result, they stop believing in themselves, give up, and stop taking the risks they need to in order to make change. Therapy looks different for every individual, but often the objective is to help motivate people to discover the inner strength and courage they need to transform their life.

Acknowledging and addressing traumatic experiences is crucial, yet many tend to downplay their impact. This dismissal can be profoundly painful, undermining the significance of daily struggles and accomplishments. At the core of my approach is the identification and targeting of issues in an empathic, direct, authentic, and compassionate manner – a foundation for lasting change. This inclusive approach extends to survivors of childhood abuse, individuals experiencing symptoms of C-PTSD and dissociative disorders, and athletes facing recurring or traumatic physical injuries, all who benefit from being heard and seen without judgment.

I work with a broad range of concerns that include anxiety, depression, grief, trauma and substance abuse. I have experience working with adolescents, young adults, individuals, couples and with those who are looking to understand, support and live with loved ones who struggle with mental health issues. The healing process of therapy involves increased insight and consideration of patterns, thoughts and beliefs ultimately leading to better understanding, an increase in self-esteem, an improved outlook and a greater sense of control or calmness.

If your child or teen is experiencing low self-esteem, sadness, worry or other difficulties, you may be feeling overwhelmed with how to help, but there is hope for your child to feel better and we are here to help. We specialize it working with children, teens, and young adults struggling with depression, anxiety, self-esteem issues, relationships, rigid thinking, behavioral issues, and trauma. Our team is passionate about empowering kids, teens, and their families to live healthy happy lives. Our team includes therapist with specialized training in Play Therapy, Attachment, Anxiety, Child Therapy, Grief, Depression, & Trauma.

My practice specializes in partners of an emotional or sexual betrayal which may lead to infidelity. If you have recently discovered your husband's excessive pornography use, you may be experiencing trauma from post traumatic stress, anxiety, sadness, or even anger that you doubt you can ever trust him again. Experiencing betrayal in your marriage is often a devastating, overwhelming and lonely experience. As the betrayed spouse, you may be experiencing an identity crisis leaving you doubting your marriage and yourself.

I am a strength-based psychotherapist. My work with individuals and families strives to unlock their inner capacities for strength, self determination, health and happiness, performance, well-being, and meaningful relationships. I believe that this potential is within all of us and is waiting to be unlocked. Everyone has a unique personality and experience, therefor I take an integrated approach that pulls from a variety of theoretical frameworks including, attachment theory, narrative therapy, self psychology, emotionally focused theory and spiritual/existential psychology.