Therapists in 78731

Contemplating any change can be daunting, but here you are, reaching out, exploring. Seeing a therapist can be the first step along a new path. Change takes time, and we can go at your pace, walking together on a path you determine. Whether you are looking at a life transition, worried about how substance use is affecting you, grieving a loss or dealing with a chronic illness, together we will begin the process of examining where you are, working together to shift to a place that brings you fulfillment and to help you reach your goals.

Are you looking for real transformation? Do you want to unlock a new version of yourself, and stop imitating others or feeling like an imposter in your own life? Are racing thoughts, worry, and fears of worst-case scenarios consuming you? Do you find yourself feeling isolated, lonely, but finding it difficult to reach out for help? The mental load that accompanies our busy lives is exhausting but you don't have to figure it out on your own.

Through guidance and understanding individuals can improve their mental health and relationships. To assist clients in reaching their treatment goals, I use a variety of evidence-based practices with an emphasis on emotionally focused therapy (EFT), Cognitive Behavioral Therapy (CBT), and Mindfulness. We'll work together to set goals for treatment and decide the best ways to make progress toward those goals based on your individual style and preference.

I am a Licensed Professorial Counselor. I am specialized with Schema Therapy, Dialectical Behavioral Therapy, EMDR and Emotionally Focused Therapy. I worked in clinical settings, including behavioral health services with inpatients and out patients setting, and have worked with a wide variety of clients: individuals, couples, groups, families. I help you fine-tune your lives so that your pain is smaller and your joys are greater. Through compassion, respect, and working together, I strive to create a strong and trusting relationship with each and every client in order help you reach your goals.

Now doing In Person Myofascial Release! Talk therapy will remain virtual. Let me help you make some big shifts in your life! Most of the reason why we sabotage or ruin our progress is because our unconscious self is driving our behaviors. I can help you to bring those unconscious beliefs into your awareness so you can change your behaviors that don't serve you anymore. As a body-centered therapist (LPC and LMT), I help people who may be stuck in their healing process and are in need of deep and active work. By utilizing both psychotherapy and Myofascial Release, I help clients heal more effectively.

Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.

Would you like to improve your communication with your partner and feel connected? Does your teen need some help getting back on track? Are you feelings stuck & ready for change? I have 18+ years of experience supporting teens, young adults, adults, families & couples (LGBTQ encouraged) with breaking patterns, managing depression and anxiety, improving communication with colleagues and loved ones and meeting life goals. I strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational.

Hi! I'm Caroline! I'm a Marriage and Family therapist and a Registered Play Therapist who specializes in relationships. My work centers around enhancing secure attachment and connection within the family system. This includes working with couples, parents, the parent-child relationship, and children. I am extensively trained in Emotionally Focused Couples Therapy (EFT) and many modalities of child and family therapy including: Child-Centered Play Therapy, Theraplay, and Child-Parent Relationship Therapy. I look forward to talking with you more about how I can support you or your family.

I am passionate about working with neurodivergent folks (Autism, ADHD, OCD et al). I also frequently work with couples and polycules, as well as individuals who identify as LGBTQ+ and/or nerdy creatives. When working with couples and relationships, I'm passionate about facilitating improved communication to resolve a recurring area of friction, cultivating awareness of unhelpful patterns so we can break them, and deepening the friendship and intimacy in the relationship. I frequently work with relationships where one or more partner is neurodivergent. I also offer online therapy groups for ADHD and Autistic folks.

Let's face it... LIFE. IS. HARD. You are out here giving it your all, yet often find yourself feeling exhausted, anxious, lost, and overwhelmed. Meanwhile, everyone else seems like they've got it all figured out. Well, here's the thing: you are not alone in feeling this way, and there is absolutely nothing wrong with you because of it. In fact, discovering this truth is at the heart of therapy.

I specialize in working with men and women in a variety of areas that include relationships, conflict management, infidelity, life transitions, executive coaching, depression and anxiety. My work focuses on identifying areas of conflict that allow you to gain insight and move to resolve challenges effectively and efficiently. You can strengthen your relationships with others by understanding ways to communicate and resolve conflict both personally and professionally. Please visit my website for details. I provide counseling that is authentic, conversational and compassionately direct as I truly care about your success.

Relationships are what fulfill us most. The most important relationship is the one you have with yourself, as it lays the foundation for all other relationships in your life. As a therapist, I understand that the path to a fulfilling life starts from within. Therapy is a deeply personal process that has the potential to completely transform how you view the world around you. Change is possible. My mission is to help you understand the problems you are facing and to find meaningful solutions that work best for you.

Are you feeling overwhelmed and stuck with a destructive behavior pattern or life situation? Are you frustrated or fearful about the consequences of your behavior for yourself or loved ones? Are you afraid things will never change? I help individuals and couples to break free of these destructive patterns. My professional commitment to you is to provide insight, compassionate support, and new tools to help you navigate through difficult times and improve the quality of your life. You CAN create change in your life and I look forward to exploring how to do that with you.

I'm a Queer Therapist serving clients in person in Central Austin and virtually to all Texas residents. I work with relationships (couples, polycules, and adult family members) and individuals. I specialize in working with LGBTQIA2S+ people. Many of my clients are sensitive people with extrasensory awarenesses and spiritual and/or religious practices. I am passionate about working with folks whose life experiences challenge mainstream norms and may be deemed unconventional. I love collaborating with people as they create authentic relationships with themselves, their people, and the collective.

I work with both adults and adolescents. For over twenty-five years I have been successfully helping individuals have healthier and happier lives. Anxiety; panic attacks; depression; grief; sadness; anger; guilt; shame; confusion; physical, emotional, and sexual abuse; feelings of hopelessness or helplessness are all problems that can be dramatically changed for the better. I also have helped many people with chronic physical pain. I enjoy my work and welcome the opportunity to work with new clients.

I have over 18 years experience working with clients who are overloaded from the stress of daily life, school, work and family obligations. When life seems to be weighing you down and you can't come up for air, then I am here to help bring clarity and peace. My goal is to provide a calm and creative setting that nurtures the resilience everyone has inside them. We all have strength and the ability to cope, I am here to help you see that in yourself. I believe that humor, when appropriate, and warmth go a long way in building relationships with clients.

I believe that therapy involves a collaboration between the client/s and the therapist. If a client is not part of the decisions, the ideas, the relationship, and the motivation, achieving the desired change is much more difficult. I understand that being in a relationship of any kind can be difficult and I believe that everyone needs help navigating the obstacles that we are bound to encounter in love, family, friends & life. I love being a part of that process. My role as a therapist is to collaborate with, empathize with, support, understand, and encourage my clients. I do this through face to face as well as tele/video therapy.

Due to your demanding lifestyle and taking care of others, you have inadvertently forgotten to take care of yourself and the people whom you value the most. I believe attending therapy will help you refocus and prioritize what will be most fulfilling – in your day-to-day life. Whether individual therapy or couples or family counseling, I would like the opportunity to work with you and discern what changes you want to make moving forward and generate an action plan to live out those goals. Let's get started!

Walking on eggshells, exhausted making others happy, afraid to hurt or set them off by making your needs known? I specialize in narcissistic/borderline trauma and help you restore your sense of self lost after years of trying to appease a parent, partner, or a family member. If you are stuck in the cycle of people pleasing, ignoring being treated badly, hiding your true self, feeling anxious, confused, unfree, hopeless something is very wrong. Maybe your numerous attempts to improve your relationship backfired and you are to wondering if your loved one may have a personality disorder. Therapy is a safe place to talk about it.