Adults Therapists in 78712

Your 20s and 30s are an important time of self-determination. If you're feeling stuck or lost, I can help you develop the tools and insights you need to enjoy this time of your life. I specialize in helping high achievers-- young professionals and grad students with academic and workplace adjustment, anxiety, burnout and stress management, multicultural stressors, and relationship and sexual desire issues. With couples, I have expertise in helping partners improve communication, conflict and emotional intimacy, and manage differences in sexual desire.

A sense of belonging. Feeling seen and understood. Feeling comfortable with your actions and responses to loved ones, co-workers, and acquaintances. To make meaning of how your life has gone so far and, perhaps, find some peace within your story. Sometimes these real, human desires can feel daunting without some support... My approach is extremely genuine, compassionate, and ... real. I have many years of experience working with clients who have encountered challenges in life transitions, identity/sexuality, relationships, historical family trauma, depression/anxiety, and questioning what it means to live their truth in life.

If you love The Sopranos, The Office, or basic human rights we should be a great fit! If you are having to go no-contact with your family or if you're struggling with anxiety, self doubt, isolation, depression, adhd, relationships, big life changes, or considering a career change and you're wanting to feel safe, welcomed, and validated let's talk. Also if you want someone with 15 years of experience who doesn't take themselves too seriously and will let you work at your own pace while incorporating effective techniques and coping skills so that you can learn, grow, explore, and add some new tools to your toolbox, hit me up.

Overnight, everything changed. One moment, your wife was there; the next, she wasn’t. You’re struggling to even wrap your mind around it. This immense grief has permeated every aspect of your life. You can’t sleep, food has lost its taste, and all the color in your world has turned to a muted shade of gray. The future used to be a source of hope and excitement, but now it just feels unknown and frightening. Everything that once felt solid has become unstable. You’re at the mercy of your raging emotions, and it’s terrifying. You want desperately to find your way out of this storm of grief, but it feels impossible and hopeless.

Have you always been an anxious person but lately it’s getting kind of out of hand? You were able to manage it before but now it’s taking over every thought? Are you unable to do things you used to do with ease, such as fly, drive, leave the house, go to the store? Are you riddled with persistent thoughts that you find scary or unwanted, but you can’t get rid of them no matter how hard you try? Do you find that you are always fighting fires, leaving no fuel left for yourself? Are you confident in other areas but find that your relationships always seem to leave you feeling bad about yourself?

Clients present with many concerns, including depression, anxiety, substance abuse, trauma, and relationship issues to name a few. Everyone experiences emotional ups and downs, successes and failures. However, when one is stuck in the "downs" and the "failures" we may feel overwhelmed, anxious & depressed. Often one turns to unhealthy coping such as alcohol and drugs, eating, compulsive behaviors - shopping and exercising, isolation or avoidance. Untangling the unique threads of your life; and understanding how they affect you can be the beginning to feeling more in charge and living according to your values and desires.

*All appointments are telehealth* Now is a good time to seek help. The truth is seeking help is not always easy. We can think of any number of reasons to put it off. Capitalize on the courage you already displayed by reaching out and let's get to work! I am on your team and here to offer you the balance of support, compassion, and challenge you need to get over this hurdle and take on the next one.

Do you feel stuck or misunderstood? Are you striving to make things right in relationships, but are continuing to feel unfulfilled? Do you struggle with self-judgment? Life can feel overwhelming even if you ultimately feel underwhelmed by life. Things can get better. Sometimes it's difficult to see the full picture when you're in the middle of a situation. Therapy can provide a new perspective. By exploring your experiences and thoughts, we'll work together to identify what's holding you back and healthy ways of coping with the circumstances you are sorting through.

As a therapist, I am dedicated to building a therapeutic environment that encourages authenticity, transparency, and compassion. I take a client-oriented approach that centers around my belief that people can take charge of their journey to healing and recovery. I trust that the client is the expert of their own lives, and my role is to consistently empower them to develop toolkits to be able to navigate daily struggles and lived experiences.

Meet David Baugh, a compassionate therapist fueled by a genuine love for people and a personal triumph over mental health challenges. Drawing from his own experiences, David brings a unique empathy to his clients, firmly embracing the potential for positive change. With a focus on the present, David empowers clients to collaboratively address immediate concerns, fostering positive change. While adept at assisting children, teenagers, and families with issues such as anxiety and depression, David is particularly enthusiastic about aiding the Hispanic community and young adult college students.

Are you experiencing overwhelming feelings from the painful chapters of your past? Maybe you’re going through a difficult season or big life transition? You struggle to feel confident in who you are because anxiety, fear or past hurts hold you back from the things you know in your heart you’re supposed to step into. I understand that you need a safe place to be heard, understood, and grow in a direction that feels right to you.

I most enjoy working with clients who desire to play an active role in their own healing journey and at the same time are open to the creative process of how we might arrive at their goals. From my experience, clients who are curious, trusting, and honest (with me and themselves) tend to be most satisfied with therapy. More specifically, I work with clients experiencing relationship issues, anxiety, depression, OCD, life transitions, existential questions, grief, behavioral issues, ADHD, and distress related to their cultural identity (religion/spirituality, sexuality, race, gender, etc.).

Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that will understand your point of view and genuinely listen to what you have to say is very important. In fact, it is the number one predictor of success in therapy. It really doesn’t matter the “reason” you are seeking help; the bottom line is you want someone that will not judge you, yet help give you clarity on what you are going through.

Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce with her Master’s in social work. Laura is committed to helping individuals navigate the stressors in their lives.

Body Image Group members rave about learning how to respond when people say things about size or shape around them. They have learned to change how they think about themselves, and they have reported feeling empowered by the sense of community found in working with others on healing our relationships with our bodies. My other specialties include Adult Children of Alcoholics, relationship challenges, anxiety and depression. I supervise Marriage and Family Therapists who are working on full-licensure, so I have been doing this fascinating work long enough to guide others to doing their best work, too!

You're experiencing transition and everything feels like it is crumbling around you. You're seeing things differently and through a new lens. You're feeling anxious, depressed, and overwhelmed. You're grieving your old life, but you're fed up with old cycles. You feel it's time for a massive change. It's time to heal, grow, and integrate the shadows of your past. It's time to empower yourself and rewrite your story. It's time to finally show up for yourself by embodying your most authentic, unique self. You’re making the choice to transform your life now.

Laura is gentle and loves to listen; prides herself on being able to use her empathic abilities to see the individual as who they are, and not what they are struggling with. Has experience working with children ages 6+, individuals, groups, and families; Anxiety, Trauma, Obsessive Compulsive Disorder, Self-esteem, Depression, Grief, Intrapersonal and Interpersonal Stressors. Utilizes a Client Centered Holistic Approach to help clients understand the Mind/Body Connection. When she is not in sessions she can be found in her garden with her cat and two dogs.

Many people who are facing difficulties ask the same question: where do I start? That fear of uncertainty can lead to a lack of confidence along with feelings of anxiety, depression, or self-doubt. I believe that confidence begins with clarity. Hi, my name is Ni Zhang, a bilingual (English/Chinese) Licensed Clinical Social Worker with a master's degree in Social Work from the University of Pennsylvania. Currently practicing in the state of Texas, I have extensive experience working with individuals from diverse backgrounds. I love the idea of helping others overcome mental illness and helping them achieve their life goals.

The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives. My aim is to create a safe, supportive, and non-judgmental space that allows for this exploration to occur. This process tends to foster deeper insight and awareness, which leads to greater self-acceptance and more satisfying relationships. Part of our work together will be to identify patterns or obstacles that get in the way of your healing and progress. We will also collaborate to prioritize your goals and work at a pace that feels right for you.