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Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC
Lane Ingram
Licensed Professional Counselor, MEd, LPC

Lane Ingram

Licensed Professional Counselor, MEd, LPC

Verified by Psychology Today Verified by Psychology Today
15 Endorsed
Austin, TX 78741
Let's Connect (512) 920-5404
Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC
Now in network with UHC! Men, therapy is good for us. I am a therapist, cancer survivor, child abuse survivor, feminist, activist, a great-grandson of immigrants from Mexico, a husband in a queer relationship, a doggo dad, and a comedy performer. I help people with anxiety, imposter syndrome, relationships, ADHD, depression, family stuff, career issues, and big life changes because those are the same things I've struggled with. I'm here to listen and help. Not to judge. Let's get you empowered, laughing, and having fun again. I love working with LGBTQ+ clients and people of color.
I specialize in cognitive behavioral therapy, DBT, Gottman couples counseling, mindfulness, and the therapeutic benefits of humor. I'm Mexican-American, grew up in the Dallas area, and I'm a graduate of the Second City comedy theater in Chicago. My wife Chloe and I have been together for 21 years and we have 3 rescue chihuahuas!
If you love vinyl, Severance, or basic human rights, we should be a great fit! Shoot me a quick email and we'll get started. My schedule stays busy so I may not have time for intro calls and free intro sessions, but I promise that if I'm not a good fit for you and your needs, I'll help you find a therapist who is.
Take the first step to help. Call or Lane Ingram now - (512) 920-5404

My Practice at a Glance

Available online only

Upside Wellness

Austin, TX 78741

(512) 920-5404
Telehealth therapy Monday thru Friday with evening availability. 9am to 6pm start times.
I specialize in Anxiety, Depression and Life Coaching 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (512) 920-5404
Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC

My Practice at a Glance

Available online only

Upside Wellness

Austin, TX 78741

(512) 920-5404
Telehealth therapy Monday thru Friday with evening availability. 9am to 6pm start times.
I specialize in Anxiety, Depression and Life Coaching 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180

Payment Methods

American Express, Cash, Check, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Individual sessions $180. Also I am in-network with Blue Cross Blue Shield PPO insurance.
Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC
Lane Ingram
Licensed Professional Counselor, MEd, LPC
or call with questions - (512) 920-5404
"
Individual sessions $180. Also I am in-network with Blue Cross Blue Shield PPO insurance.
Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC
Lane Ingram
Licensed Professional Counselor, MEd, LPC
or call with questions - (512) 920-5404

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 72859 Lane Ingram
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended University of North Texas, Graduated 2010
  • Additional Credentials

  • Licensed by State of Texas / 72859
  • Certificate from University of Texas at Austin Bachelor's Degree, R-T-F / 2002
  • Certificate from University of North Texas Master's Degree, Counseling / 2010
"
I have over 15 years of experience helping people with anxiety, depression, relationships, adult ADHD, and career issues. I specialize in using cognitive behavioral therapy, mindfulness, and humor to help people make changes that improve their life.
Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC
Lane Ingram
Licensed Professional Counselor, MEd, LPC
or call with questions - (512) 920-5404
"
I have over 15 years of experience helping people with anxiety, depression, relationships, adult ADHD, and career issues. I specialize in using cognitive behavioral therapy, mindfulness, and humor to help people make changes that improve their life.
Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC
Lane Ingram
Licensed Professional Counselor, MEd, LPC
or call with questions - (512) 920-5404

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Coaching

Expertise

  • ADHD
  • Body Positivity
  • Cancer
  • Coping Skills
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Veterans
Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC
Lane Ingram
Licensed Professional Counselor, MEd, LPC
Do these issues align with your needs? or (512) 920-5404
Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC
Lane Ingram
Licensed Professional Counselor, MEd, LPC
Do these issues align with your needs? or (512) 920-5404

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Hispanic and Latino

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Expressive Arts
  • Gottman Method
  • Mindfulness-Based (MBCT)
"
I like to use cognitive behavioral therapy and mindfulness to help people make healthy changes to their life so they can be happier and more fulfilled!
Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC
Lane Ingram
Licensed Professional Counselor, MEd, LPC
or call with questions - (512) 920-5404
"
I like to use cognitive behavioral therapy and mindfulness to help people make healthy changes to their life so they can be happier and more fulfilled!
Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC
Lane Ingram
Licensed Professional Counselor, MEd, LPC
or call with questions - (512) 920-5404

Location

Primary Location

Upside Wellness

Austin, TX 78741

(512) 920-5404

Nearby Areas

"
Telehealth therapy Monday thru Friday with evening availability. 9am to 6pm start times.
Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC
Lane Ingram
Licensed Professional Counselor, MEd, LPC
Take the first step to help. Call now - (512) 920-5404
"
Telehealth therapy Monday thru Friday with evening availability. 9am to 6pm start times.
Photo of Lane Ingram, Licensed Professional Counselor, MEd, LPC
Lane Ingram
Licensed Professional Counselor, MEd, LPC
Take the first step to help. Call now - (512) 920-5404