Location
I'm conducting all sessions via phone, Facetime, and/or Zoom for the foreseeable future due to COVID-19.
About
Get practical coping skills and CBT tools to be happier, calmer, build better relationships, and be more productive. Self doubt, anxiety, quarter-life stuff, relationship issues, academic and career issues, and ADHD. Start feeling better about yourself and enjoying life again. My therapy doggo Lil Man and I offer a warm, relaxed, professional yet laid-back vibe and specialize in helping people in their 20's and 30's overcome anxiety. Working professionals, grad students, and college students, make your mental health and wellbeing a priority. You deserve it.
Tired of feeling judged? With me you'll find a safe, supportive, collaborative place for you to feel validated, heard, and accepted while also receiving helpful tools to get you back on track. I don't take myself too seriously so I often incorporate a little humor and levity to the healing process. I love dogs, comedy, and movies!
Shoot me a quick email and we'll get started! Lane is a noted speaker on incorporating humor into therapy and is a graduate of the Second City and Improv Olympic comedy theaters. Lil Man is a gentle 13 year old chihuahua rescued by Lane and his wife Chloe from the Austin Animal Center and trained at Austin Dog Alliance.
Lane Ingram's Photo Gallery
Take the first step to help. Call or Email Lane Ingram now - (512) 920-5404
Finances
- Cost per Session: $120 - $150
Pay By:
American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Out of Network
Individual sessions $120, Couples sessions $150. Rates may vary if you have Bcbs PPO insurance.
Email me or call (512) 920-5404 with questions.
Qualifications
- Years in Practice: 12 Years
- License: Texas / 72859
- School: University of North Texas
- Year Graduated: 2010
Additional Credentials
- Certificate: University of Texas at Austin / Bachelor's Degree, R-T-F
- Certificate Date: 2002
- Certificate: University of North Texas / Master's Degree, Counseling
- Certificate Date: 2010
Endorsements
"Lane is very insightful and competent. He uses humor to cut through the difficulties that we all experience. His unconventional approach is a gift that he shares with the world."
"Lane posses a wonderful combination of genuine care, skill and a desire to have fun. He truly believes that therapy should be something to look forward to. His work reflects the idea that we can feel our feelings and enjoy the path of growth and change. "
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Location
Specialties
- Anxiety
- Depression
- Marital and Premarital
Issues
- ADHD
- Coping Skills
- Life Transitions
- Men's Issues
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Expressive Arts
- Gottman Method
- Mindfulness-Based (MBCT)
Modality
- Individuals
- Couples
Last Modified: 31 Dec 2021
(512) 920-5404